In today's show we have Josh and Jeanne Rubin of East West Healing and @realfoodgangstas. They are experts on all things Thyroid health and give us tips on how to optimise our health.

Josh has a Bachelors in Occupational Therapy, studied TCM for 3 years and is almost done with his 5th year at Canadian College of Osteopathy. He is a CHEK Level 4, HCL 3, CNMT, RCP and CN.

Jeanne is a Certified Clinical Nutritionist, CHEK 2, HLC 3, RCP and skilled Biodynamic Craniosacral Therapist.

Connect with Josh and Jeanne below:

Real Food Gangtas Instagram

East West Healing Website

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Thank you so much for listening and checking out this episode of The Ideal Day Podcast.

You can also check us out on Instagram @youridealday