Once, while wandering the bustling streets of London, I found myself sharing a heartwarming conversation with a homeless man. This chance encounter was the spark that ignited a global movement of kindness, transforming lives one haircut at a time; a movement that came to be known as "Do Something For Nothing". Join me as I sit down with the man behind this movement, Joshua Coombes, to explore how his journey began and how it has grown into a wave of kindness that continues to inspire change worldwide.

Navigating the world of social media, I learned about the power of intention and the importance of staying true to my original motivations. I've seen firsthand how a simple act of being present can create ripples of positivity that touch lives in unexpected ways. Joshua and I discuss our experiences with this, focusing on the value of shared values and compassion in creating meaningful connections. We also delve into the discussions from the heart, taking precedence over political discourse or division, enabling us to connect authentically with those in our daily lives.

Venturing into the fascinating world of plant medicines, we discuss their sacredness, their potential for healing, and the importance of honoring their indigenous roots. We caution against the exploitation of such powerful medicines, while acknowledging the transformative experiences they can unlock. This episode is a testament to the power of human connection, compassion, and the belief that each one of us holds within us the potential to enact change, no matter how small. Join Joshua and me in our quest to spread kindness and invoke change in our world.

(0:00:01) - Creating Change Through Acts of Kindness

(0:10:30) - Validation and Intention in Uplifting Work

(0:17:13) - Compassion's Power in Human Connection

(0:27:28) - Removing Conditioning

(0:40:29) - Exploring Ayahuasca and Indigenous Healing Practices

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