Joyful Courage for Parenting Teens

Joyful Courage for Parenting Teens

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    50 min

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Joyful Courage for Parenting Teens episodes

  • EPS 334: LISA LEWIS TEENS AND SLEEP

    My guest today is Lisa L. Lewis.

    We discuss... 

    • How Lisa first got involved with teens sleep needs and changing school start times
    • Why teens can struggle to get the sleep they need
    • The issues that can come with teens not getting enough sleep
    • How to help your teens move into a rhythm that allows them to get the sleep they need
    • The ways technology affects sleep
    • How to push for a change in school start times in your community
    • And more!
    • Lisa is the author of The Sleep-Deprived Teen: Why Our Teenagers Are So Tired, And How Parents And Schools Can Help Them Thrive, described as “a call to action” by Arianna Huffington and “an urgent and timely read” by Daniel H. Pink.

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      49 min
    • EPS 333: SOLO SHOW BACK-TO-SCHOOL PREP FOR ADOLESCENTS

      This week is a solo show where your host Casey O’Roarty discusses back-to-school strategies for talking with your tweens and teens about expectations in the new school year.

       

      Takeaways from the show

      • Working through feelings for the upcoming school year with your teens
      • Talking through goals and expectations with your teenagers
      • Staying calm when talking to your teen about the school year
      • Letting your kids take their own responsibility with their grades
      • Trusting your children to decide what opportunities are important to them
      • Allowing your kids to find their own motivation
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        32 min
      • Summer Throwback: Eps 104 Making Things Right with Kristin Hovious

        Hi Listeners! Welcome to the Joyful courage 2022 Summer Throwback series! We are wrapping up these throwbacks and are super excited to be offering up BRAND NEW SHOWS to you beginning next week!

        Today I am going way back to share a raw and vulnerable conversation with my friend and colleague, Kristin Hovious. You have heard me say before that part of our work as parents is to clean things up when WE have made a mistake or contributed to a dynamic that is hurtful in our home. Kristin and I tease this apart, tell our own stories of making amends to our kids, and offer tools to support you in this powerful work.  

        Listen to it on the website at besproutable.com

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        51 min
      • Summer Throwback: Eps 242 Encouraging Self-Drive with Ned Johnson

        Hi Listeners! Welcome to the Joyful courage 2022 Summer Throwback series! We are all busy enjoying the long days of sunshine, and I wanted to be sure that you have some useful listening material to enjoy - so I will be sharing some of my favorite shows from the past with you weekly through July and August.

        Today I am sharing an episode that I send to parents all.the.time. It is my conversation with Ned Johnson about HOW to encourage our kids to be self-driven. Ned is awesome - super easy to talk to, with practical, real world advice on being in conversation. We all want our kids to live up to their potential - AND its really on THEM to get there - so, yeah, this show is the bomb.

        Listen to it on the website at besproutable.com

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        1 hr 11 min
      • Summer Throwback: Eps 293 Doing It Differently With DJ Johnson

        Hi Listeners! Welcome to the Joyful courage 2022 Summer Throwback series! We are all busy enjoying the long days of sunshine, and I wanted to be sure that you have some useful listening material to enjoy - so I will be sharing some of my favorite shows from the past with you weekly through July and August.

        I am bringing back my interview with DJ Johnson today because… Well, because i just loved this interview. I loved this interview, I love DJs energy and I love his message. Dj shows us that we all have the choice to parent better, no matter the background we come from. He is a fierce advocate for kids and invites us all to rise to our best selves FOR THEM. It's such a treat to revisit this conversation.

        Listen to it on the website at besproutable.com

        Learn more about your ad choices. Visit podcastchoices.com/adchoices

        54 min
      • Summer Throwback: Eps 264 Talking Middle Schoolers with Michelle Icard

        Hi Listeners! Welcome to the Joyful courage 2022 Summer Throwback series! We are all busy enjoying the long days of sunshine, and I wanted to be sure that you have some useful listening material to enjoy - so I will be sharing some of my favorite shows from the past with you weekly through July and August.

        I am really excited to revisit this interview I did with Michelle Icard. We dig into the middle school years, and the WHAT and HOW of crucial conversations you should be having with them. Michelle is brilliant and I know you will be taking away a ton from our convo.

        Listen to it on the website at besproutable.com

        Learn more about your ad choices. Visit podcastchoices.com/adchoices

        49 min
      • Summer Throwback: Eps 230 Kids and Food with Bracha Kopstick

        Hi Listeners! Welcome to the Joyful courage 2022 Summer Throwback series! We are all busy enjoying the long days of sunshine, and I wanted to be sure that you have some useful listening material to enjoy - so I will be sharing some of my favorite shows from the past with you weekly through July and August.

        This week on the show I am offering up my conversation with Bracha Kopstick, adolescent nutritionist and grounded voice in the conversation of our kids and food. I have so many clients who are worried about their child's diet, their weight, their body image. This conversation with Bracha breaks it all down and will leave you feeling confident in having empowering conversations with your kids about how they are feeding themselves.

        Find it on the website at besproutable.com

        Learn more about your ad choices. Visit podcastchoices.com/adchoices

        49 min
      • Summer Throwback: PDTV with Aisha Pope Positive Discipline for Social Justice

        Hi Listeners! Welcome to the Joyful courage 2022 Summer Throwback series! We are all busy enjoying the long days of sunshine, and I wanted to be sure that you have some useful listening material to enjoy - so I will be sharing some of my favorite shows from the past with you weekly through July and August.

        This week on the show is super special because it isn’t a podcast that I am sharing, but a PDTV episode. 

        January - June of 2022, my partner, Julietta Skoog and I did a monthly event that we called PDTV where we interviewed some outstanding Positive Discipline Educators and Trainers about the work they are doing in the communities they serve. The resulting conversations were fascinating!

        Today I am sharing our conversation with Aisha Pope and we go deep into the team that put together PD Tools for kids and how Positive Discipline and Adlerian theory(I the foundation that PD stands on) are the way to world peace . Aisha is candid and brilliant and I know you are going to love this interview!

        Find it on YouTube at https://www.youtube.com/watch?v=QxuJg18JCdc 

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        1 hr 7 min
      • Summer Throwback: Eps 143 making mistakes with Mary Nelsen Tamborski

        Hi Listeners! Welcome to the Joyful courage 2022 Summer Throwback series! We are all busy enjoying the long days of sunshine, and I wanted to be sure that you have some useful listening material to enjoy - so I will be sharing some of my favorite shows from the past with you weekly through July and August.

        This week on the show I am sharing a conversation with one of my favorite PD colleagues - Mary Nelsen Taborski. There is SO MUCH PD goodness packed into this episode, including what it was like for Mary to grow up with a mom who was seen as a parenting guru. I know you will fall love her - just like I do!

        Find it on the website at besproutable.com

        Learn more about your ad choices. Visit podcastchoices.com/adchoices

        58 min
      • Summer Throwback: Eps 178 beyond the birds and bees with Bonnie Rough

        Hi Listeners! Welcome to the Joyful courage 2022 Summer Throwback series! We are all busy enjoying the long days of sunshine, and I wanted to be sure that you have some useful listening material to enjoy - so I will be sharing some of my favorite shows from the past with you weekly through July and August.

        This week on the show you are in for it - Bonnie Rough is on and we are talking about our tweens and teens and their sexual development - cue the emoji with the big eyes - we gotta talk about it people. Believe me, you think you know how you are going to handle things and then your kids enter into intimate relationships and wowzer - thighs get real. I love this conversation with Bonnie, it’s helpful!

        Find it on the website at besproutable.com

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        46 min

      About Joyful Courage for Parenting Teens

      From the publisher's feed

      Welcome to the Joyful Courage Podcast - a place where parents of tweens and teens come to find inspiration, information and encouragement in the messy terrain of adolescence

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