Will gains some insight on the fighting sport of Judo from Team USA member John Jayne. Jayne goes in detail discussing his past and future careers in the sport, as he talks about his years competing and medaling at elite-level international competitions and his goal of becoming an Olympian. Furthermore, they talk training and the balance between traditional, conjugate training and sport-specific conditioning it takes to be successful in Judo. This unique interview is surely not one to miss.

Have an interesting story regarding your experience in the strength and conditioning world and/or the sports world? Reach out to Will through Instagram @wcunningham65 ( www.instagram.com/wcunningham65/ ) or @themaxoutpod ( www.instagram.com/themaxoutpod/ )!

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