Dr. Bob Martin Show

June 15 Decoding the UV Protection Puzzle for Year-Round Health HR 3


Listen Later

Did you know your skin can soak up harmful UV rays even on cloudy days—or through
your car window? This week, Dr. Adam Brockman and Dr. Bob Martin tackle the myths
and must-knows of UV protection, going far beyond the sunscreen aisle. Discover why
‘SPF’ isn’t just a summer acronym, how your diet can act as invisible armor against sun
damage, and why your favorite baseball cap might be giving you a false sense of security.
We’ll break down the science of UVA vs. UVB rays, share surprising everyday habits that
accelerate skin aging, and reveal holistic strategies to protect your body’s largest
organ—year-round. Plus, could that morning smoothie be your secret weapon against
sunburn? Tune in to build your ultimate UV defense toolkit… because healthy skin isn’t
just *skin-deep*!
Dr. Bob and Dr. Brockman take calls and emails from listeners

Health Alternative of the Week

Health Outrage of the Week

Product Recall of the Week
...more
View all episodesView all episodes
Download on the App Store

Dr. Bob Martin ShowBy Radio America

  • 4
  • 4
  • 4
  • 4
  • 4

4

17 ratings


More shows like Dr. Bob Martin Show

View all
Federalist Radio Hour by Radio America

Federalist Radio Hour

3,311 Listeners

Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare by Dr. Michael Ruscio, DC

Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare

778 Listeners

Myers Detox Podcast by Dr. Wendy Myers

Myers Detox Podcast

376 Listeners

The Cabral Concept by Dr. Stephen Cabral

The Cabral Concept

1,883 Listeners

Veterans Chronicles by Radio America

Veterans Chronicles

195 Listeners

Boundless Life by Ben Greenfield

Boundless Life

5,001 Listeners

Dishing Up Nutrition by Nutritional Weight & Wellness, Inc.

Dishing Up Nutrition

869 Listeners

3 Martini Lunch by 3 Martini Lunch - Radio America

3 Martini Lunch

1,520 Listeners

Dr. Kara Fitzgerald | New Frontiers in Functional Medicine, Longevity, Epigenetics by Dr. Kara Fitzgerald

Dr. Kara Fitzgerald | New Frontiers in Functional Medicine, Longevity, Epigenetics

294 Listeners

Watchdog on Wall Street with Chris Markowski by Finance, Investing, & Markets

Watchdog on Wall Street with Chris Markowski

145 Listeners

Tech It Out by Radio America

Tech It Out

12 Listeners

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast by Dr. Eric Berg

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

1,712 Listeners

Dhru Purohit Show by Dhru Purohit

Dhru Purohit Show

3,495 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,228 Listeners

The Chad Benson Show by Radio America

The Chad Benson Show

137 Listeners

The Dana Show with Dana Loesch by Dana Loesch - Radio America

The Dana Show with Dana Loesch

2,594 Listeners

Passport Mommy by Radio America

Passport Mommy

18 Listeners

Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+ by Everyday Wellness™

Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+

134 Listeners

Sara Carter Show by M3 Media

Sara Carter Show

3,204 Listeners

Chicks on The Right Show w Mock and Daisy by Chicks On The Right - Radio America

Chicks on The Right Show w Mock and Daisy

2,008 Listeners

Ancient Health Podcast by Ancient Health Podcast

Ancient Health Podcast

46 Listeners

Dr. Jockers Functional Nutrition by Dr. Jockers

Dr. Jockers Functional Nutrition

815 Listeners

The Thyroid Fixer by Dr. Amie Hornaman

The Thyroid Fixer

511 Listeners

THE MCCULLOUGH REPORT by Dr. Peter McCullough

THE MCCULLOUGH REPORT

2,490 Listeners

Dark Wars: The Border w/ Sara Carter by Radio America

Dark Wars: The Border w/ Sara Carter

80 Listeners

The Dr. Ardis Show Podcast by Dr Bryan Ardis

The Dr. Ardis Show Podcast

363 Listeners

You're Wrong w/ Mollie Hemingway & David Harsanyi by Radio America

You're Wrong w/ Mollie Hemingway & David Harsanyi

144 Listeners