The Ideal Day Podcast with Adam Parker

Justin Maguire | Overlooked Hacks To Maximise Your Focus, Energy & Overall Health


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In today’s show we talk to a true health pioneer, Justin Maguire of Autonomic Coaching. 

In this free flowing conversation, Justin and I talk about the areas of health that are often overlooked when it comes to turning up each day with amazing energy and vitality. 

This is one to take notes on.

Justin believes in everybody having access to the right tools to enhance their health and wellbeing. 

Justin made it his life’s work to create tried and tested methods to counter negative beliefs around diet and health. His passion for giving people the resources to correct imbalances and even reverse the ageing process is second to none. 

Autonomic Coaching’s ethos is to heal disease that has blighted many lives, so that fulfilment can be achieved in every form. They focus on removing blockages and empowering others to reach out and grasp the healthy, balanced lifestyle that’s rightfully theirs.

 

Connect with Justin below

Justin Instagram

Justin Website

 

The Detox Blueprint Facebook Group;

CHECKOUT THE DETOX BLUEPRINT FACEBOOK GROUP

 

Adam’s Ideal Day Reading List;

DOWNLOAD THE IDEAL DAY READING LIST

 

Also, we have partnered up with Hunter and Gather Foods to give you guys some epic value. 

** You can head over to hunterandgatherfoods.com and use the code IDEAL10 for 10% off all items.**

 

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The Ideal Day Podcast with Adam ParkerBy Adam Parker

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