Karen Urbanek is an entertaining, science-based educator who is on fire to help the world get back to the basics of health!

Having grown up on medications for her epilepsy, Karen was motivated to remove all pharmaceuticals from her life. She became epileptic free at age 21 using foods and herbs, and further studied to become a Holistic Healthcare Practitioner.

An accomplished author, speaker, motivator and mother to eleven (!!), Karen's passion for the human body and the science of life is felt by all who meet her.

Karen and her family ran two wellness centers, organic grocery stores and organic cafes before Karen became the CEO of the international education site, Holistic Health Educators.

She doesn't know who loves your cells more, you, or HER!

In this episode, Karen touches on a lot of subjects, including her journey to health, how important it is to understand cellular health and the vital role of proteins as building blocks in the human body.

Check out my podcast with Karen's daughter Amy Sprouse here: https://www.taragarrison.com/blog/amysprouse

Check out her website: www.HolisticHealthEducators.com

Instagram: @holistichealtheducators

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