HYROX Rundown presented by Race Brain

Katie Duke: The Mindset Shift You Need


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How do you turn setbacks into comebacks?

In this powerful episode with Katie Duke, we dive into resilience, growth, and navigating life’s toughest moments. 💪✨ Don’t miss the part where she shares her game-changing life philosophy! 🚀

[00:00 - 03:15] – Intro: Who is Katie Duke?
[03:16 - 10:45] – Facing challenges: How to keep going when life gets hard.
[10:46 - 17:30] – The "aha" moment that transformed Katie's mindset.
[17:31 - 24:00] – Building resilience: Lessons from the trenches.
[24:01 - 30:00] – Key takeaways: Practical tips for thriving under pressure.

...more
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HYROX Rundown presented by Race BrainBy Race Brain

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