Sign up to save your podcasts
Or
Share Katrin Davidsdottir, 2-Time Fittest Woman on Earth, talks training, recovery, sleep, nutrition, & all the little things she does to stay on top.
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Katrin Davidsdottir, 2-Time Fittest Woman on Earth, talks training, recovery, sleep, nutrition, & all the little things she does to stay on top.
Two-time CrossFit Games champion Katrin Davidsdottir talks about how she got into the sport (3:40), her rapid ascension to the top (9:59) and what it takes to stay there (23:05), her warmup routine (25:50), sleep and recovery (38:55), what she likes about WHOOP (47:05), the psychology behind winning back-to-back titles (58:40), inspiring and empowering her fans (1:00:05), gender equality in sports (1:05:10), being the best version of herself (1:15:13), and the cultural impact of Instagram (1:20:39).
Support the show
Follow WHOOP:
www.whoop.com
Trial WHOOP for Free
TikTok
YouTube
X
Follow Will Ahmed:
X
Follow Kristen Holmes:
Follow Emily Capodilupo:
View all episodes
By WHOOP
4.7
633633 ratings
Two-time CrossFit Games champion Katrin Davidsdottir talks about how she got into the sport (3:40), her rapid ascension to the top (9:59) and what it takes to stay there (23:05), her warmup routine (25:50), sleep and recovery (38:55), what she likes about WHOOP (47:05), the psychology behind winning back-to-back titles (58:40), inspiring and empowering her fans (1:00:05), gender equality in sports (1:05:10), being the best version of herself (1:15:13), and the cultural impact of Instagram (1:20:39).
Support the show
Follow WHOOP:
www.whoop.com
Trial WHOOP for Free
TikTok
YouTube
X
Follow Will Ahmed:
X
Follow Kristen Holmes:
Follow Emily Capodilupo:
More shows like WHOOP Podcast
View all
The Rich Roll Podcast
11,824 Listeners
Muscle for Life with Mike Matthews
4,542 Listeners
FoundMyFitness
5,355 Listeners
Chasing Excellence
2,042 Listeners
The Diary Of A CEO with Steven Bartlett
7,103 Listeners
The Ready State Podcast
500 Listeners
Modern Wisdom
3,752 Listeners
The Dr. Hyman Show
9,274 Listeners
The Peter Attia Drive
7,982 Listeners
The Nick Bare Podcast
5,761 Listeners
Huberman Lab
28,547 Listeners
Longevity by Design
184 Listeners
The Dr. Gabrielle Lyon Show
1,166 Listeners
The Ultimate Human with Gary Brecka
3,084 Listeners
Science & Soul with Dr Kristen Holmes
31 Listeners