Keegan and Company

Welcome to another episode of Keegan and Company, where Keegan sits down with a true powerhouse, NRLW Australian Jilaroo, Jaime Chapman. In this compelling episode, Keegan and Jaime dive into the inspiring story behind Jaime's decision to run a staggering 60 kilometers for Movember before embarking on her holiday in Bali.

Get ready for a heartfelt conversation as Jaime opens up about her personal connection to mental health. Childhood bullying left her in a dark place, but through the transformative power of a change in environment, Jaime soared to new heights in the NRLW. Join us as we explore the depths of Jaime's journey, the challenges she faced, and the incredible resilience that brought her to where she is today.

This episode is not just about sports and athleticism; it's a story of triumph over adversity, a tale of the human spirit's ability to rise above and find strength in the face of personal struggles. So, grab your headphones and join us as we unravel the inspiring narrative of Jaime Chapman on Keegan and Company .

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Join Keegan in an exclusive sit-down with Collingwood Magpies' grand final winner, Oleg Markov, as he unveils a deeply personal chapter of his life that has never been shared with the public before. In this compelling episode, Oleg recounts a time when he decided to walk away from the game, sharing the struggles and challenges that led him to that pivotal moment. Through a stroke of luck, Oleg found his way back to the AFL, rediscovering his passion for the sport. This revealing conversation sheds light on a side of Oleg rarely seen, highlighting his resilience, unwavering work ethic, and the profound truth that, despite happy appearances, not everyone is perfect. Tune in to witness a powerful story of triumph over adversity and the inspiring journey that led Oleg Markov back to the game he loves.--- Send in a voice message: https://podcasters.spotify.com/pod/show/keegan229/message

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Join Keegan in a candid conversation with Julia Robinson, a seasoned professional rugby league player for the Brisbane Broncos and a distinguished member of the Australian Jillaroos team. In this episode, Julia bravely shares her experiences dealing with online trolls targeting body image. She delves into a notable incident from last year when a photo she posted went viral, sparking the empowering trend #showyourmuscles.

The duo explores the broader themes of confidence and discipline in Julia's athletic journey, shedding light on the challenges she faced and the strategies she employed to overcome them. Julia also highlights the pivotal role her parents played in shaping her resilience and determination.

Tune in to gain insights into the world of professional sports, the impact of social media on athletes, and the personal side of Julia Robinson's inspiring career. This episode is a testament to the strength that lies within vulnerability and the importance of fostering a positive and supportive community in the face of adversity.

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Join Keegan as he sits down with former teammate and rugby league sensation, Konrad Hurrell, who has made his mark in the NRL, Super League, and as a Tongan International player. Despite not seeing each other for a year, the duo effortlessly dive into laughter, picking up right where they left off.In this episode, the beloved and fan-favorite Koni opens up about the pivotal moments in his life. He shares the challenges of leaving his home in Tonga and navigating the transition to New Zealand, where he embarked on his professional rugby league career.The conversation takes a poignant turn as Koni reveals one of the darkest periods in his life — the loss of his mother to COVID-19. With vulnerability and sincerity, he underscores the importance of discussing personal struggles with loved ones. Koni's story serves as a powerful reminder of the healing that comes from opening up and seeking support during tough times.--- Send in a voice message: https://podcasters.spotify.com/pod/show/keegan229/message

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Welcome to Keegan and Company, where Keegan sits down with the extraordinary professional Ironwoman and world record holder, Bonnie Jancock. Join us as Bonnie shares her incredible journey, having recently completed a monumental 12,700-kilometer circumnavigation of Australia, making her the fastest person to achieve this remarkable feat.

In this inspiring conversation, Bonnie takes us deep into her mindset during the grueling challenges she faced. From breaking the record for the furthest distance paddled in 24 hours in open ocean to the consistent fear of navigating shark and crocodile-infested waters, Bonnie opens up about the mental and physical battles she encountered along the way. Hear firsthand about her tenacity, courage, and resilience in the face of daunting obstacles, including the constant threat of hyperthermia. This is a conversation that will leave you inspired and in awe of the human spirit's capacity for endurance and triumph.

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Join Keegan in a candid conversation with Anthony Bartolo, the founder of ACTV Gym, Kami Burleigh, Magnoli Lane, and the Gentleman Routine. Affectionately known as 'Barts,' he shares insights into his journey from being an electrician and part-time footy player to a successful business owner. In this episode, they explore topics such as balancing work and family time, the value of hard work, and the process of building a vibrant culture at ACTV Gym. Tune in for an inspiring discussion on life, business, and the pursuit of passion--- Send in a voice message: https://podcasters.spotify.com/pod/show/keegan229/message

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Join Keegan as he sits down with his long-time friend, the owner of Sqd Athletica, and business partner of Vodka Soda. In this candid conversation, the duo shares their thoughts, just like two friends catching up. Ryan delves into the power of giving and how it drives him to foster a positive community within Sqd Athletica. He also opens up about the challenges of owning a men's sport brand, including a motorbike incident that nearly took his life. --- Send in a voice message: https://podcasters.spotify.com/pod/show/keegan229/message

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In this episode, Keegan sits down with his longtime friend, the Captain of the Newcastle Knights, State of Origin player for Queensland and Australian, Dally M recipient, Kalyn Ponga.

Keegan and Kalyn dive deep into their personal journeys with concussions and shed light on Kalyn's recent venture to Canada for brain training. It's a candid discussion that offers a unique perspective on the challenges and solutions related to head injuries in sports.

Beyond the game, Kalyn is equally passionate about changing the narrative around mental health. He shares insights into the support networks that sustain him, his strategies for destressing, and the unwavering love he holds for his mates and the game of rugby league.

Tune in to gain a deeper understanding of the experiences and aspirations of one of rugby league's brightest stars as he redefines the conversations around mental health, concussions, and camaraderie.

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Join Keegan as he sits down with his long-time friend, NRL and State of Origin player, Jarrod Wallace, in this engaging and laughter-filled podcast episode. Together, they dive into a journey down memory lane, recalling the days when Jarrod mentored a 12-year-old Keegan and their shared experiences at the Brisbane Broncos and Gold Coast Titans.

In this candid conversation, the duo discusses the challenges of balancing a professional sports career with family life, how Jarrod maintains his passion and motivation in the NRL after 15 seasons, and the meaningful legacy he aspires to create. Tune in for an inside look at the life and career of a seasoned NRL veteran and the enduring bond between two lifelong friends.

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Welcome to our inspiring podcast where Keegan has a heartfelt conversation with none other than Olympic gold medalist and world record holder, Ariarne Titmus. Join us as they take a deep dive into the immense pressures of being the very best in the world and the challenges that inevitably accompany such remarkable achievements.

In this episode, Ariarne candidly shares a profoundly personal story, recounting the most challenging moment in her life. She courageously faced the possibility of being unable to bear children due to a tumor on her ovaries, demonstrating not only her athletic prowess but her incredible resilience and determination out of the pool as well.

Ariarne's character shines through as an incredibly kind and genuine individual. Together, we embark on a journey of triumph, resilience, and unwavering determination. Join us in this remarkable exploration of the human spirit and the extraordinary stories that shape the lives of our most celebrated athletes

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