On this week's podcast, the girls are thrilled to welcome Laura Girard! Laura reveals how she tailors her personal training to each client's unique needs, showing how her approach to de-influencing complements her methods. The conversation takes a turn as the girls share their personal journeys through grief and how these experiences have transformed them. Also, why showing up as our authentic selves even on our bad days is crucial to seeing the change we want in our society.

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