From talking toddlers into eating better with her new book, Just One Bite, to educating your older kids so they have better food habits, Camila Alves McConaughey is on to share all her parenting tips and strategies to raise the healthiest kids and the happiest family! 

Guest Links:

IG: @camilamcconaughey

FB: @iamcamilaalves

Website: www.womenoftoday.com

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Retired nurse-turned TikTok sensation Susan Wong joins Jillian this week to discuss her 40+ years of experience on finding gut-friendly food, fighting against inflammation, and getting your hands on the necessary nutrients you need to poop better. Whether you need to conquer constipation, eliminate gas, manage or avoid hemorrhoids, analyze your poop to immediately identify potential health issues or concerns, Nurse Wong has you covered. She even teaches us proper pelvic floor care and booty hygiene to avoid any future issues and stay your absolute most fresh!

Guest Links:

Follow Butt Talks TV on @butttalkstv on Facebook, Twitter, Instagram, and TikTok.

For 25% off The Fitness App by Jillian Michaels, go to www.thefitnessapp.com/podcastdeal

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Justin Zorn and Leigh Marz teach us how to go beyond the ordinary rules and tools of mindfulness while navigating the noise of the modern world—not just the noise in our ears but also on our screens and in our heads. Drawing on lessons from neuroscience, business, spirituality, politics, and the arts, Marz and Zorn explore why auditory, informational, and internal silence is essential for physical health, mental clarity, ecological sustainability, and a vibrant community.

Guest Links:

The book: https://astreastrategies.com/golden/

Website: https://astreastrategies.com

For 25% off The Fitness App by Jillian Michaels, go to www.thefitnessapp.com/podcastdeal

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This week, Tony Robbins joins Jillian to change lives with cutting edge research on how to heal injuries and eliminate chronic pain permanently. From the newest lasers to the future of stem cell therapy, you'll learn about the state of the art technology used to heal the world’s peak performers and get the latest scientific solutions to fight the effects of aging, extend your lifespan, and so much more! 

Guest Links:

Life Force: Links to Purchase Here

Instagram: @tonyrobbins

Twitter: @TonyRobbins

For 25% off The Fitness App by Jillian Michaels, go to www.thefitnessapp.com/podcastdeal

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Weight loss has become a third rail conversation in the United States, but it’s arguably the number one killer of Americans. But if that doesn’t motivate you, maybe better sex, better energy, better sleep, better digestion, better immunity and more will. In this episode, Jillian gives all the practical advice of what to do and why to do it to lose the weight permanently. You’ll even hear from a woman who lost 104 pounds and kept it off. Learn how she did it and be inspired to know that you can do it too! 

For 25% off The Fitness App by Jillian Michaels, go to www.thefitnessapp.com/podcastdeal

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Banishing belly bloat, reducing sugar cravings, eating healthy on a budget, and so much more. This week’s episode features…YOU! Jillian answers all your questions, so listen up and learn, rockstars!  Plus, a little pontificating on how to tolerate differences of opinion in order to grow emotionally and psychologically. 

Links:

YouTube Vlogs: https://www.youtube.com/c/JillianMichaels

Website Blogs: https://www.jillianmichaels.com/blog?language_content_entity=en

Corrective exercise & fitness expert Brandon Volz IG: @brandonvolzx

For 25% off The Fitness App by Jillian Michaels, go to www.thefitnessapp.com/podcastdeal

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From medication to talk therapy, we often forget about self-care in our mental health discussions. Dr. Brown redefines living with purpose, balance, contentment, and hope with his 5-step plan to overcome anxiety and depression. Utilizing sleep hygiene, specific anti-inflammatory foods, a diet to combat anxiety and depression, BDNF fitness techniques, vagus nerve activation, and more, Dr. Brown teaches us all how to heal our minds and revitalize our lives. 

Guest Links:

Social Media:

https://twitter.com/gregorysbrownmd?lang=en

https://www.instagram.com/gregorysbrownmd/

https://www.facebook.com/GregorySBrownMD/

Website:

https://www.gregoryscottbrown.com

The Self-Healing Mind: An Essential Five-Step Practice For Overcoming Anxiety And Depression, And Revitalizing Your Life will be released June 7, 2022

For 25% off The Fitness App by Jillian Michaels, go to www.thefitnessapp.com/podcastdeal

Follow us on Instagram @JillianMichaels and @MartiniCindy

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Dr. Heather Moday, integrative and functional medicine physician and author of The Immunotype Breakthrough, gives us a personalized plan to balance our immune system, optimize health, and build life-long resilience. If you struggle with skin conditions like rosacea, eczema, or allergies, arthritis, or other immune issues, this episode will help you learn how to manage, if not eliminate, these conditions permanently. Plus, learn how to fight off infection and keep yourself bulletproof! 

Guest Links:

IG: @theimmunityMD https://www.instagram.com/theimmunitymd/

FB: @modaycenter215 https://www.facebook.com/modaycenter215/

Website: https://modaycenter.com

The Immunotype Breakthrough

For 25% off The Fitness App by Jillian Michaels, go to www.thefitnessapp.com/podcastdeal

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Did you know that your thoughts about age actually impact your genes, as well as everything from cognitive function to physical fitness? This week, Dr. Becca Levy, PhD, author of Breaking the Age Code: How Your Beliefs About Aging Determine How Long and Well You Live joins Jillian to shed some light on how our age beliefs affect our health, for better or for worse, and what we can do to age in reverse! 

Guest Links:

For Dr. Levy’s quiz and for more information: becca-levy.com

Breaking the Age Code available now

For 25% off The Fitness App by Jillian Michaels, go to www.thefitnessapp.com/podcastdeal

Follow us on Instagram @JillianMichaels and @MartiniCindy

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Dr. Sara C. Mednick, PhD, author of THE POWER OF THE DOWNSTATE: Recharge Your Life Using Your Body's Own Restorative Systems, talks with Jillian about the importance of honoring circadian rhythms, melatonin, blue light blockers, and more for metabolism, immunity, and disease prevention. She explains the best times to sleep, eat, and exercise for optimal health. Plus, she tells us key supplements, breathing exercises, and lifestyle habits for better recovery, more energy, and a longer life. 

Guest Links:

Website: https://www.saramednick.com

Twitter: https://twitter.com/Sara_Mednick

IG: https://www.instagram.com/sarailoveyoumore/

For 25% off The Fitness App by Jillian Michaels, go to www.thefitnessapp.com/podcastdeal

Follow us on Instagram @JillianMichaels and @MartiniCindy

Jillian Michaels Community: https://www.facebook.com/groups/1880466198675549

Email your questions to [email protected]

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.