Keto Answers

By Dr. Anthony Gustin

Science & Medicine Health Medicine Fitness & Nutrition

SHOW DESCRIPTION

The ONLY keto podcast hosted by a doctor, Keto Answers with Dr Anthony Gustin (founder and CEO of PerfectKeto.com) features interviews with health and nutrition influencers, world-class thought leaders, and industry experts. With exclusive content that breaks down complex ideas to make them simple and digestible. We cover topics like weight loss, intermittent fasting, low carb and ketogenic diets, nutrition, healing chronic conditions and hormones.

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	EPISODES LIST
		060: Dr. Paul Saladino - Plant Toxicity, The Carnivore Diet from a Doctor’s Perspective, and Foods to Add and Avoid When Going Carnivore	05.13.2019
		059: Dr. Jeff Volek - 10+ Years of Keto Research, Cholesterol on Keto, Exogenous Ketones, and How Keto is Reshaping Outdated Nutritional Guidelines	04.26.2019
		058: Dr. Michael Ruscio - Strategies for Improving Gut Health, How Histamines Might Be Sabotaging Your Health, and Choosing the Right Probiotic	04.22.2019
		057: Robb Wolf - Electrolyte Imbalances When Eating Low-Carb, mTOR Activation, Fasting, the Carnivore Diet, and Finding the Right Tool to Reach Your Health Goals	04.01.2019
		056: Siim Land - Fasting and Muscle Mass, a Deep Dive into mTOR, and Reaching Autophagy With and Without Fasting	03.25.2019
		055: Ben Greenfield - Biohacking Your Health: The Top Hacks From a Professional Obstacle Course Racer	03.18.2019
		054: Dr. Josh Axe - Nutritional Principles from Chinese Medicine, Keto for Cancer, CBD, and 3 Missing Ingredients in Most Diets	03.11.2019
		053: Dr. Daniel Pompa - Why Most Detoxes Are Bogus, Mercury Poisoning, Autophagy, and How to Create New Stem Cells	03.05.2019
		052: Adee Zukier Cazayoux - Tips from a Nutritional Coach, Electrolytes on Keto, and Why Your Nutrition Approach Should Evolve Over Time	02.25.2019
		051: Dr. Cate Shanahan - Vegetable Oils: The Real Culprit Behind Poor Health, According to Research	02.18.2019
		050: Dr. Anna Cabeca - How Keto Affects Women’s Hormones, Benefits of A Keto-Alkaline Approach, and More Strategies for Achieving Hormonal Balance	02.13.2019
		049: Kyle Kingsbury - Life Lessons from Fighting UFC and MMA, Experimenting with Nutrition, and the Importance of Self-Reflection	01.15.2019
		048: Brandon Carter - How to Build Muscle on Keto, Protein-Sparing Modified Fasts, and The Positive Side Effects that Come with a Low-Carb High-Fat Diet	01.07.2019
		047: David Goggins - Overcoming Obstacles, Changing Your Mindset, and How to Break Free From Your Comfort Zone	01.03.2019
		046: Diane Sanfilippo - Keto & Paleo, Why Ketosis Isn’t About Fat Loss, and How a SAVVY Nutritional Approach Can Help	12.31.2018
		045: Jonathan Bailor - Why Calorie Counting is Bogus & What to Do Instead	12.24.2018
		044: David Perlmutter – Brain Health, Grain Brain 5 Years Later, and How Diet & Exercise Affect Your Brain	12.17.2018
		043: Dr. Peter Attia - How to Increase Longevity & Improve Your Quality of Life	11.19.2018
		042: Scott Nelson - What Science Says About Red Light Therapy Or Photobiomodulation	11.12.2018
		041: Dr. Anthony Gustin - The Link Between Blood Sugar Levels & Chronic Diseases + My Continuous Blood Glucose Monitoring Results	11.05.2018
		040: Dr. Anthony Gustin - (Q&A #3) - Keto Hair Loss, Carnivore Vs Keto, And What Happens When You Go Off Keto While Traveling	10.29.2018
		039: Dr. Anthony Gustin - (Q&A #2) - Exogenous Ketones, MCT Oil & Fat Burning, Drinking On Keto, and Making Organ Meat Taste Delicious	10.22.2018
		038: Jeff Nobbs - The Ugly Truth About Vegetable Oils	10.15.2018
		037: Vanessa Spina - Going From Vegetarian to Keto to High-Protein Carnivore	10.01.2018
		036: Ali Miller - How Your Diet Influences Your Stress & Anxiety + What To Do About It	09.24.2018
		035: Chris Irvin - Keto Plateaus: Everything You Need to Know to Bust Through Them	09.17.2018
		034: Dr. Anthony Gustin - (Q&A #1) – Food Additives in Health Foods, My Go-To Supplements, and Why Ketone Levels Are Overrated	09.10.2018
		033: Chris Masterjohn - Why Micronutrients Matter As Much As Macros On Keto	08.27.2018
		032: Dr. Jesse Chappus & Marni Wasserman - Building Relationships That Support Your Health and Growth	08.20.2018
		031: Thomas DeLauer - Fasting, Training When You’re Keto-Adapted & Balancing Fats and Protein	08.06.2018
		030: Dr. John Limansky - Biohacking: Transforming Your Health Through Better Habits	07.30.2018
		029: Danny Vega - Teaching Your Family Healthy Habits, Raising Kids on Real Food, and Fat-Adapted Training	07.23.2018
		028: Dr. Anthony Gustin - My Carnivore Diet Results and Q&A	07.16.2018
		027: Paddy Spence - Cutting Out Sugar and Making Healthier Food Choices	07.09.2018
		026: Dr. Michael Ruscio - Fixing Your Gut Health And The Truth About Fiber and Bacteria	07.02.2018
		025: Craig Emmerich - Getting Weight Loss Results on The Ketogenic Diet and Busting Common Keto Myths	06.25.2018
		024: Luis Villasenor - Building Muscle on The Ketogenic Diet and Why Carbs Aren’t Essential For Performance When You’re Fat-Adapted	06.18.2018
		023: Nora Gedgaudas - Getting The Right Nutrients To Thrive, Increasing Food Quality, and How We Evolved To Eat	06.11.2018
		022: Chris Irvin - Speeding Up Your Keto-Adaptation Period and Using The Ketogenic Diet Effectively	06.04.2018
		021: Steph Lowe - Supercharging Your Athletic Performance With a Ketogenic Diet	05.28.2018
		020: Nina Teicholz - Embracing Saturated Fat and Why Our Nutrition Policy Is Wrong	05.21.2018
		019: Dr. Shawn Baker - Busting Myths About The Carnivore Diet and How to Thrive On Meat	05.14.2018
		018: Dr. William Davis - Preventing Heart Disease by Cutting Out Grains, The Truth About Cholesterol, and Optimizing Your Health with High Quality Nutrition	05.07.2018
		017: Chris Kresser - Healing and Preventing Chronic Disease with Functional Medicine	04.30.2018
		016: Mark Sisson - Working Out Like Our Ancestors and Going From Paleo to Keto	04.23.2018
		015: Tony Wrighton - Biohacking For a Happier and Healthier Life	04.16.2018
		014: Vivica Menegaz - Healing Your Body With Real Food And The Truth About Detoxing	04.09.2018
		013: Chris Dufey - Transform Your Health By Upgrading Your Relationship with Food	04.02.2018
		012: Aaron Alexander - Move Better: Why Improving Your Movement Improves Your Life	03.26.2018
		011: Max Lugavere - Feeding Your Mind: How to Eat to Optimize and Protect Brain Function	03.22.2018

LAST EPISODE

060: Dr. Paul Saladino - Pl...

05.13.2019

Find out how this doctor is using the carnivore diet to help people achieve a better quality of life.