Keto/Carnivore Conversations

Keto/Carnivore Conversations

By Robert Kiltz MD.Health & FitnessNutrition
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Keto/Carnivore Conversations episodes

  • 125. Philip Ovadia - The Food which are actually heart healthy

    Dr. Philip Ovadia, a renowned heart surgeon and advocate for metabolic health, shares his insights on preventing heart disease through lifestyle changes. Discover practical tips on diet, exercise, and overall wellness to take control of your health and avoid chronic diseases. Join us on this journey to a healthier, happier life! 

    What you will find out about in this podcast:  

    • Keto/Carnivore Diet Benefits: Dr. Ovadia discusses how adopting a keto or carnivore diet can improve overall health and prevent chronic diseases. 

    • Personal Health Journey: Dr. Ovadia shares his personal experience with overcoming obesity and pre-diabetes through dietary changes. 

    • Challenging Conventional Wisdom: The conversation challenges traditional dietary guidelines promoted by organizations like the American Heart Association. 

    • Focus on Whole Foods: Emphasis on eating whole, real foods and avoiding processed foods. 

    • Preventing Heart Disease: Practical tips on how lifestyle changes can help prevent heart disease and other chronic conditions. 

    Connect with Dr Ovadia here:  

    www.youtube.com/@IFixHearts 

    ovadiahearthealth.com 

    ifixhearts.com 

    Connect more with Dr. Kiltz   

    Website: https://www.doctorkiltz.com/    

    Keto + Carnivore Support - Group Kiltz Mighty Tribe: https://kiltz-mighty-tribe.mn.co/     

    Kiltz Cups: https://kiltzcups.com/    

    Doctor Kiltz Nutritional Solutions: https://www.doctorkiltznutritionalsolutions.com/    

    Instagram: https://www.instagram.com/doctorkiltz/     

    Tiktok: https://www.tiktok.com/@doctorkiltz   

    Facebook: https://www.facebook.com/doctorkiltz   

    Twitter: https://mobile.twitter.com/doctorkiltz   

    Amazon: https://www.amazon.com/Robert-Kiltz/e/B005EIXDWU%3Fref=dbs_a_mng_rwt_scns_share     

    Books by Dr. Kiltz: https://www.doctorkiltz.com/books-by-dr-kiltz/   

     

    59 min
  • 124. Professor Thomas Seyfried - What you need to know about cancer and it's relationship to metabolic health

    Professor Thomas Seyfried is a professor of biology, genetics, and biochemistry at Boston College. He received a PhD in 1976 in genetics and neurochemistry from the University of Illinois at Urbana-Champaign, followed by a postdoctoral degree from Yale University in New Haven, Connecticut, in the field of neurochemistry and genetics.  

    His field of interest is gene-environmental interactions in epilepsy and brain cancer. Dr. Seyfried's lab at Boston College focuses on studying dietary therapies for epilepsy, brain cancer, and neurodegenerative lipid storage diseases. 

     

    YouTube 

    A Novel Therapeutic Strategy For Metabolic Management of Cancer - Thomas Seyfried (June 2018) 

    Podcast 

    Thomas Seyfried, Ph.D.: Controversial discussion—cancer as a mitochondrial metabolic disease? (EP.30)  

    In this episode you will discover: In this episode you will learn about the complexities of cancer and Professor Thomas Seyfried insights on cancer- how cancer research developed over the past decade, the impacts of sugar and cancer, boosting your body’s defenses and navigating a cancer diagnosis.  

     

    Connect more with Dr. Kiltz   

    Website: https://www.doctorkiltz.com/    

    Keto + Carnivore Support - Group Kiltz Mighty Tribe: https://kiltz-mighty-tribe.mn.co/     

    Kiltz Cups: https://kiltzcups.com/    

    Doctor Kiltz Nutritional Solutions: https://www.doctorkiltznutritionalsolutions.com/    

    Instagram: https://www.instagram.com/doctorkiltz/     

    Tiktok: https://www.tiktok.com/@doctorkiltz   

    Facebook: https://www.facebook.com/doctorkiltz   

    Twitter: https://mobile.twitter.com/doctorkiltz   

    Amazon: https://www.amazon.com/Robert-Kiltz/e/B005EIXDWU%3Fref=dbs_a_mng_rwt_scns_share     

    Books by Dr. Kiltz: https://www.doctorkiltz.com/books-by-dr-kiltz/   

     

     

     

     

    1 hr 15 min
  • 123. Dr. Stephanie Rimka - Why Doctors come to her for advise and true healing techniques

    Dr Rimka is a holistic healer. She has been in the health industry for over 24 years and practices the following: personal trainer, chiropractic psychologist, neurofeedback therapist, chiropractor, energy worker, pranic healer, functional medicine doctor, kinesiologist, spiritual advisor, brain trainer, and life coach. 

    She was vegan for many years and switched over the carnivore.  

    Connect with Dr. Rimka  

    Instagram: www.instagram.com/dr_rimka 

    YouTube: www.youtube.com/@DrRimka 

     

    In this episode you will discover: Dive into the transformative world of holistic healing and its relationship with the carnivore diet.  

    This episode explores:  

    How the carnivore diet impacts physical, emotional, and spiritual health. 

    •Synergies between ancient holistic practices like Ayurveda, energy work, and modern nutritional approaches. 

    •Real-life stories of individuals who have blended holistic healing methods with the carnivore diet to overcome chronic illnesses and achieve balance. 

    •Tips for integrating mindfulness, stress reduction, and natural remedies into a carnivore-based lifestyle. 

     

    Connect more with Dr. Kiltz   

    Website: https://www.doctorkiltz.com/    

    Keto + Carnivore Support - Group Kiltz Mighty Tribe: https://kiltz-mighty-tribe.mn.co/     

    Kiltz Cups: https://kiltzcups.com/    

    Doctor Kiltz Nutritional Solutions: https://www.doctorkiltznutritionalsolutions.com/    

    Instagram: https://www.instagram.com/doctorkiltz/     

    Tiktok: https://www.tiktok.com/@doctorkiltz   

    Facebook: https://www.facebook.com/doctorkiltz   

    Twitter: https://mobile.twitter.com/doctorkiltz   

    Amazon: https://www.amazon.com/Robert-Kiltz/e/B005EIXDWU%3Fref=dbs_a_mng_rwt_scns_share     

    Books by Dr. Kiltz: https://www.doctorkiltz.com/books-by-dr-kiltz/   

    1 hr 11 min
  • 122. Dr Michael Biamonte

    Dr. Michael Biamonte is the founder of the Biamonte Center for Clinical Nutrition. He is a co-creator of BioCybernetics, which is an unprecedented computer software program that is able to study blood work, mineral tests and many other lab tests to determine exactly where your body is imbalanced initially designed for aerospace purposes.  As a practitioner for over 30 years, he is dedicated to improving the lives of his patients and helping them get back to living.  He holds a Doctorate of Nutripathy and is a New York State certified Clinical Nutritionist. He is a professional member of the International and American Association of Clinical Nutritionists, The American College of Nutrition and is a member of the Scientific Advisory Board for the Clinical Nutrition Certification Board. He is listed in “The Directory of Distinguished Americans'' for his research in Nutrition and Physiology. 

      

    In this episode you will discover:   

    Impact of Candida on the Immune System: Understand how candida overgrowth can weaken your immune system and make you more susceptible to infections. 
    Candida and Chronic Fatigue Syndrome: Learn about the connection between candida and chronic fatigue syndrome, and how addressing candida can improve energy levels. 
    Mental Health and Cognitive Function: Discover how candida overgrowth can affect mental health and cognitive function, leading to symptoms like brain fog and mood swings. 
    Dietary Recommendations for Candida: Get insights into the dietary changes that can help manage and treat candida overgrowth effectively. 
    Role of Parasites in Health: Explore the prevalence of parasites in Dr. Biamonte's practice and his approach to treating them, along with his thoughts on various diets like Keto, Carnivore, and Vegan. 

      

    Connect with (guest name)    

    Website: www.health-truth.com 

    Facebook:  https://www.facebook.com/The-Biamonte-Center-241435772676317/ 

    YouTube: https://www.youtube.com/channel/UCiss7csT6pBnPAyeNA5AbDQ 

      

    Connect more with Dr. Kiltz   

    Website: https://www.doctorkiltz.com/    

    Keto + Carnivore Support - Group Kiltz Mighty Tribe: https://kiltz-mighty-tribe.mn.co/     

    Kiltz Cups: https://kiltzcups.com/    

    Doctor Kiltz Nutritional Solutions: https://www.doctorkiltznutritionalsolutions.com/    

    Instagram: https://www.instagram.com/doctorkiltz/     

    Tiktok: https://www.tiktok.com/@doctorkiltz   

    Facebook: https://www.facebook.com/doctorkiltz   

    Twitter: https://mobile.twitter.com/doctorkiltz   

    Amazon: https://www.amazon.com/Robert-Kiltz/e/B005EIXDWU%3Fref=dbs_a_mng_rwt_scns_share     

    Books by Dr. Kiltz: https://www.doctorkiltz.com/books-by-dr-kiltz/

    59 min
  • 121. Dr. Dean Jones

    In this episode, we delve into the fascinating world of holistic obesity management with Dr. Dean Jones. As a dedicated expert in sustainable weight loss, Dr. Jones shares his journey and insights on adopting the carnivore diet and its profound impact on health and well-being. We explore the science behind using low doses of Ozempic for weight loss, how it works in the body, and the potential side effects. Dr. Jones also discusses his innovative FLOA™ protocol, which addresses the underlying issues driving obesity and helps patients achieve long-term success. Tune in to hear inspiring success stories, practical advice for transitioning to a carnivore diet, and Dr. Jones's future plans for research and clinical practice in the field of weight loss and metabolic health. 

    In this episode you will discover:   

    • Dr Jones Carnivore story 
      • Real fasting protocols that work 
        • The good and bad effects of using GLP-1s in low doses  
          • Truth about weightloss peptides  
          • Connect with (guest name)    

          • Website: Dr. Dean Jones Weight Loss Program 

          • YouTube:(1) Dr. Jones, DC - YouTube 



          •  Connect more with Dr. Kiltz   

            Website: https://www.doctorkiltz.com/    

            Keto + Carnivore Support - Group Kiltz Mighty Tribe: https://kiltz-mighty-tribe.mn.co/     

            Kiltz Cups: https://kiltzcups.com/    

            Doctor Kiltz Nutritional Solutions: https://www.doctorkiltznutritionalsolutions.com/    

            Instagram: https://www.instagram.com/doctorkiltz/     

            Tiktok: https://www.tiktok.com/@doctorkiltz   

            Facebook: https://www.facebook.com/doctorkiltz   

            Twitter: https://mobile.twitter.com/doctorkiltz   

            Amazon: https://www.amazon.com/Robert-Kiltz/e/B005EIXDWU%3Fref=dbs_a_mng_rwt_scns_share     

            Books by Dr. Kiltz: https://www.doctorkiltz.com/books-by-dr-kiltz/   

             

            1 hr 4 min
          • 120. Bob Renfeld @Semiretiredbob

            In this episode, we will discuss how Bob Renfeld lost over 150 pounds and reversed his type 2 diabetes in a matter of months with the carnivore diet.   

            SemiRetiredBob is a passionate advocate of the carnivore diet, having followed it for over two years. His journey began with significant health challenges, including difficulty standing, but through his commitment to the carnivore lifestyle, he has experienced remarkable improvements in his health and mobility. Bob is now preparing to move to his land in Texas to start a homestead and live off-grid.  

            Bob's channel is dedicated to sharing his experiences and insights on the carnivore diet, off-grid living, and homesteading. He regularly posts videos discussing various aspects of the carnivore diet, including its benefits, challenges, and tips for success. Bob also shares updates on his preparations for moving to Texas and his adventures in off-grid living. 

            Bob created this channel to document his journey and inspire others who may be facing similar health challenges. He aims to provide valuable information and support to those interested in the carnivore diet and off-grid living. By sharing his personal experiences and knowledge, Bob hopes to build a community of like-minded individuals who can learn from and support each other. 

            In this episode you will discover:   

            • How he reversed his type 2 diabetes 
            • How he safely was able to get off of 27 different medications through holistic healing and meat!  
              • What Bob is doing now to promote true healing  
              •  Connect with (guest name)    

                • Facebook:www.facebook.com/groups/1175618830003102  
                • YouTube: www.youtube.com/@SemiRetiredBob 
                • Connect more with Dr. Kiltz   

                  Get your Kiltz Health Supplements here with this discount code: https://kiltzhealth.com/discount/freeshippingUS 

                  Website: https://www.doctorkiltz.com/    

                  Keto + Carnivore Support - Group Kiltz Mighty Tribe: https://kiltz-mighty-tribe.mn.co/     

                  Instagram: https://www.instagram.com/doctorkiltz/     

                  Tiktok: https://www.tiktok.com/@doctorkiltz   

                  Facebook: https://www.facebook.com/doctorkiltz   

                  Twitter: https://mobile.twitter.com/doctorkiltz   

                  Amazon: https://www.amazon.com/Robert-Kiltz/e/B005EIXDWU%3Fref=dbs_a_mng_rwt_scns_share     

                  Books by Dr. Kiltz: https://www.doctorkiltz.com/books-by-dr-kiltz/   

                  59 min
                • 119. Lee Copus, Kent Carnivore

                  Today, we're diving into the fascinating journey of Lee Copus, also known as Kent Carnivore. Lee is a passionate advocate for the carnivore lifestyle, sharing his personal experiences and insights on his popular YouTube channel. After struggling with depression and being diagnosed with ulcerative colitis in 2012, Lee found remarkable relief through the carnivore diet. His story is one of transformation and resilience, as he overcame significant health challenges and now helps others by sharing his journey. 

                  In addition to his dedication to the carnivore lifestyle, Lee is also a trained pianist. His musical background adds a unique dimension to his content, showcasing his diverse talents and interests. 

                  Join us as we explore Lee's incredible story, his thoughts on diet and health, and his journey to better mental and physical well-being. 

                  In this episode you will discover:   

                  1. The events leading up to Lee losing his colon. 

                    1. The mental impact of this experience, including severe depression, and how he overcame it. 

                      1. His belief that the carnivore diet is the best way to cure gut issues, such as IBS and ulcerative colitis. 

                        1. How to survive and live a full, robust life after a colectomy. 

                          1. The benefits of getting out into the sun shirtless at specific times daily for your body. 

                          2. Connect with Lee Copus “Kent Carnivore”  

                            1. YouTube:Kent Carnivore - YouTube 

                            2. Connect more with Dr. Kiltz   

                              Website: https://www.doctorkiltz.com/    

                              Keto + Carnivore Support - Group Kiltz Mighty Tribe: https://kiltz-mighty-tribe.mn.co/     

                              Kiltz Cups: https://kiltzcups.com/    

                              Doctor Kiltz Nutritional Solutions: https://www.doctorkiltznutritionalsolutions.com/    

                              Instagram: https://www.instagram.com/doctorkiltz/     

                              Tiktok: https://www.tiktok.com/@doctorkiltz   

                              Facebook: https://www.facebook.com/doctorkiltz   

                              Twitter: https://mobile.twitter.com/doctorkiltz   

                              Amazon: https://www.amazon.com/Robert-Kiltz/e/B005EIXDWU%3Fref=dbs_a_mng_rwt_scns_share     

                              Books by Dr. Kiltz: https://www.doctorkiltz.com/books-by-dr-kiltz/   

                               

                              1 hr 7 min
                            3. 118. Dr. Abs
                              Today, we have the honor of featuring Dr. Abs, a renowned expert in cosmetic medicine, longevity medicine, and cosmetic dentistry. Dr. Abs is not only a university lecturer and author but also a consultant in biotechnology research, clinical researcher, expert trainer, and global key opinion leader for multiple companies. With extensive experience in treating patients, teaching professionals, and conducting cutting-edge research, Dr. Abs brings a wealth of knowledge and expertise to our discussion. His current research interests include mitochondrial function, metabolism, oncology, nutrition, and longevity. Join us as we dive into the fascinating insights and groundbreaking work of Dr. Abs. 
                               In this episode you will discover:   
                              Mitochondrial function, metabolism, oncology, nutrition, and longevity and carnivore diet’s relationship to these subjects 
                              Why Dr Abs started a carnivore diet and continues to eat this way.  
                              Dental healthy and its relationship to the proper human diet  
                              Skin care and how you eat directly relates to this.  
                               
                                
                              Connect with Dr. Abs  
                              Website: https://www.drabs.clinic 
                              Instagram:Dr. Abs (@doctor.abs) • Instagram photos and videos 
                              YouTube: https://www.youtube.com/@Dr_Abs 
                              LinkedIn:  
                               
                                
                              Connect more with Dr. Kiltz   
                              Website: https://www.doctorkiltz.com/    
                              Keto + Carnivore Support - Group Kiltz Mighty Tribe: https://kiltz-mighty-tribe.mn.co/     
                              Kiltz Cups: https://kiltzcups.com/    
                              Doctor Kiltz Nutritional Solutions: https://www.doctorkiltznutritionalsolutions.com/    
                              Instagram: https://www.instagram.com/doctorkiltz/     
                              Tiktok: https://www.tiktok.com/@doctorkiltz   
                              Facebook: https://www.facebook.com/doctorkiltz   
                              Twitter: https://mobile.twitter.com/doctorkiltz   
                              Amazon: https://www.amazon.com/Robert-Kiltz/e/B005EIXDWU%3Fref=dbs_a_mng_rwt_scns_share     
                              Books by Dr. Kiltz: https://www.doctorkiltz.com/books-by-dr-kiltz/
                              1 hr 4 min
                            4. 117. Adam Lacy

                              In this episode we will discuss recovering from brain damage through physical therapy and the Carnivore Diet. Transition from Veganism (why he started and why he quit) to finally arriving at a Carnivore way of eating.  

                              We will also discuss the Healing Humanity Documentary, where Adam is the Assistant Director. Where it stands and what needs to be done to complete the documentary.  

                               About Guest:   

                               Adam is a professional photographer by day and an avid steak eater all day! He has teamed up with Kerry Mann and is the Assistant Director on the Healing Humanity documentary.  

                              In his professional career his published works include: Sports Illustrated Magazine, National Geographic MLB, MHL, NFL, ESPN, Nickelodeon, Scholastics books and more.  

                              Adam was involved in a severe car accident (caused by another) which resulted in 10% loss of brain function. This was a major ruin in his life. Physical Therapy and the carnivore diet majorly helped in recovering from this brain damage. With the carnivore diet he even describes his cognitive function as better than before the accident.  

                              Adam was also a vegan for many years and as mentioned above is now a carnivore.  

                              He wants nothing more than to spread the word of true healing through the Carnivore Diet.  

                              In this episode you will discover:   

                              1. How Carnivore and Physical therapy helped him to recover from brain damage caused by a car accident.  

                              1. Transition from Veganism to Carnivore 

                              1. Why he was inspired to help on the Healing Humanity Documentary and where it stands and what needs to be done before it can be completed.  

                              Connect with Adam Lacy, Carnivore Today:  

                              1. Website:  Healing Humanity Documentary Go Fund me: https://gofund.me/fa89d14d 

                              1. Instagram: www.instagram.com/carnivoretoday 

                              1. Facebook: Facebook.com/carnivoretoday 

                              1. YouTube: www.youtube.com/@CarnivoreToday 

                              1. Twitter: x.com/carnivoretoday 


                                Connect more with Dr. Kiltz:

                                Website :

                                https://www.doctorkiltz.com/

                                Kiltz's Mighty Tribe - Free membership and 30 Day Course 

                                https://kiltz-mighty-tribe.mn.co/spaces/8472746/about

                                Kiltz Cups :

                                https://kiltzcups.com/

                                Doctor Kiltz Nutritional Solutions 

                                https://www.doctorkiltznutritionalsolutions.com/

                                Instagram 

                                https://www.instagram.com/doctorkiltz/

                                Tik tok:

                                https://www.tiktok.com/@doctorkiltz

                                Facebook:

                                https://www.facebook.com/doctorkiltz

                                Amazon

                                https://www.amazon.com/Robert-Kiltz/e/B005EIXDWU%3Fref=dbs_a_mng_rwt_scns_share

                                Books by Dr.Kiltz

                                https://www.doctorkiltz.com/books-by-dr-kiltz/


                              1 hr 6 min
                            5. 116. Josh Dech

                              If you have been struggling managing your gut condition such as Crohn’s and Colitis, this episode is for you.  

                               

                              In this episode, we will discuss the benefits, challenges, case studies and impacts of the carnivore diet on autoimmune gut diseases like Crohn’s and Colitis and other related gut conditions.  

                               

                              Josh Dech is a Holistic Nutritionist and Physician’s consultant, specializing in Crohn’s, Colitis, and severe IBS. He has successfully helped people reverse ulcerative colitis, which led him to work with some of the world’s most renowned doctors and medical professionals. He’s since launched a top 2.5% globally ranked podcast and has been recruited to the Priority Health Academy as a medical lecturer, helping educate doctors on the holistic approach to gut health, and inflammatory bowel disease.  

                               

                               

                              In this episode you will discover:  

                              • The pros and cons of the carnivore diet for autoimmune issues 

                                • Tips and advice on how to safely start the carnivore diet  

                                  • How carnivore diet impacts inflammation  

                                    • Exploring the benefits of the carnivore diet and its impact on autoimmune diseases such as Crohn’s and Colitis 

                                      • How the carnivore diet can help repair the gut and stay healthy 

                                        •  Misconceptions of the carnivore diet 

                                        •  

                                          Connect with Josh Dech from ReversABLE Podcast  

                                          • Website: https://www.reversablepod.com 

                                            • Instagram: https://www.instagram.com/joshdech.health/  

                                              • Facebook: https://www.facebook.com/joshdech.health  

                                                • YouTube: https://www.youtube.com/@GutHealthSolution 

                                                  • Twitter: https://www.tiktok.com/@guthealth.solution 

                                                    • Tic Tok: https://www.tiktok.com/@guthealth.solution 

                                                      • LinkedIn:https://www.linkedin.com/in/josh-dech-5a1582106 / 

                                                        • Media Kit: new Media kit - Josh Dech (1) (1) (1).pdf 

                                                        •  

                                                          Connect more with Dr. Kiltz  

                                                          Website: https://www.doctorkiltz.com/   

                                                          Keto + Carnivore Support - Group Kiltz Mighty Tribe: https://kiltz-mighty-tribe.mn.co/    

                                                          Kiltz Cups: https://kiltzcups.com/   

                                                          Doctor Kiltz Nutritional Solutions: https://www.doctorkiltznutritionalsolutions.com/   

                                                          Instagram: https://www.instagram.com/doctorkiltz/    

                                                          Tiktok: https://www.tiktok.com/@doctorkiltz  

                                                          Facebook: https://www.facebook.com/doctorkiltz  

                                                          Twitter: https://mobile.twitter.com/doctorkiltz  

                                                          Amazon: https://www.amazon.com/Robert-Kiltz/e/B005EIXDWU%3Fref=dbs_a_mng_rwt_scns_share    

                                                          Books by Dr. Kiltz: https://www.doctorkiltz.com/books-by-dr-kiltz/  

                                                          1 hr 17 min

                                                        About Keto/Carnivore Conversations

                                                        From the publisher's feed

                                                        Keto/Carnivore Conversations is a radical and enlightening examination of how the keto/carnivore diet can help to improve a wide range of complex health and environmental issues contributed to by the Standard American Diet.

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