In today's episode Ben Azadi FDN-P joins us to discuss ketones, intelligence and anti-aging nutrition! Learn with us about cultivating innate intelligence. How do ketones create healthier mitochondria (mitogenesis)? What role does gratitude play with anti aging? What does a nutrition plan for slowing aging look like?

Join Ben Azadi's Keto Camp Academy here: https://kka.mykajabi.com/a/18964/9ATMkjCh

Free Keto Shopping Guide http://www.ketokampblueprint.com

Read Ben Azadi's latest book, Keto Flex. Available on audible, kindle and paperback. https://www.ketoflexbook.com

What do intimacy, radiance, beauty and slowing aging all have in common? How can we unlock our most sacred and intimate aspects to enhance our personal and professional lives? Which vaginal rejuvenation options do we like?

Rachel Varga teaches people how to get the best hair, skin and nails of their life through customized at-home skin care and in-clinic rejuvenation planning in her Signature One on One session at https://rachelvarga.ca/get-started, she teaches the tutorials on how to use the products in her seasonal SkinCamps at https://rachelvarga.ca, and then you can learn to bring it all together with beautiful radiant energy and etiquette training at https://theschoolofradiance

💎 DOWNLOAD my FREE 9 Keys to Slowing Skin Aging at https://rachelvarga.ca/slowaging

💎 BOOK A ONE ON ONE with Rachel Varga for customized skin and rejuvenation guidance and use code PODCAST15 for 15% off at https://rachelvarga.ca/get-started

💎 JOIN SKINCAMP at https://rachelvarga.ca and learn with me through exclusive skin care and dermarolling tutorials that you can join LIVE or catch the replays at your convenience!

💎UNLOCK YOUR HIGHEST SELF in The School of Radiance with Rachel Varga. This course will help you achieve your ultimate alignment so you can become your highest version. Discover and develop your signature energy while learning about the best techniques to slow aging and get the best hair, skin, and nails of your life at https://theschoolofradiance.com

💎 SHOP my top skin care products, exfoliants, peels, dermal rollers, supplements and more at https://rachelvarga.ca/store

💎 SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites

💎 RESEARCH and additional insights into my peer reviewed and academically published articles can be found at https://rachelvarga.ca/research

💎 Purchase your dermaroller, serums and learn the order of operations here! https://store.rachelvarga.ca/collections/dermarolling-starter-kit

Watch this video to get you started with dermarolling while it is still FREE! https://youtu.be/4gEz7RpTcQM (If this link no longer works it is because it is no longer free!)

As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.

I would love to hear from YOU!

Rachel Varga, BScN, RN, CANS

Email: [email protected]

DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.

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