The One Day At A Time Recovery Podcast

Kimberly Lorenz on Healing the Subconscious Mind


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Hello Loves,

Thank you for downloading the podcast, my name is Arlina, and I’ll be your host. 

Today, my guest is Kimberly Lorenz, Certified Hypnotist, and Professional Certified Hypnosis Instructor

I am a huge advocate of reprogramming the subconscious mind to eliminate negative beliefs, so that we break out of self-sabotage, reach our goals, and make lasting changes. 

So after I was laid off from my high-tech sales job in Dec of 2020, I decided to start my own coaching business.  Obviously, I was happy to finally be free of the corporate world, but I was also wrestling with a lot of fears and self-doubt. That’s when I reached out to Kimberly to help me face those fears, get to the root cause and let go of any subconscious beliefs that could be blocking my progress. 

It’s hard to give you a quick recap of how magical it felt, and how transformative the process was, so I invited her to be a guest on the podcast so that through my experience, you might identify with my process and decide to check it out yourself. 

(share a resource) This episode is brought to you by Sobriety Reset, a 30-day boot camp to help you build a foundation of sobriety. It’s an online self-paced course with videos that break down the neuroscience and mechanics of addiction so you see how it’s impersonal which helps to relieve shame. But there are tons of bite-sized videos on how to handle social situations, cravings, emotional triggers, relationships, sleep issues, and even how to have fun again, without the booze, all from the privacy and comfort of your own home. There’s also a private Facebook group where I post videos and answer questions every day. 

So if you’re looking for a way to build a foundation of sobriety and get some momentum for an alcohol-free life, I hope you give it a try! Register today at sobrietyreset.com Next round starts April 1st. And that’s no joke :)

Well, there ya have it, please enjoy this conversation, with Kimberly!

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The One Day At A Time Recovery PodcastBy Arlina Allen

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