This week, we share Rachel’s interview with "The Trauma-Informed SLP", Kimberly Neely! Kim and Rachel have a fascinating discussion about some of the neurological and physiological changes caused by traumatic experiences. They also cover the difference between repeated vs chronic trauma, why some people with chronic trauma have trouble with interoception (i.e.. identifying how they feel), the importance of feeling safe, and more!

Before the interview, Rachel shares about deciding to create some new materials about self advocacy, including social stories that discuss body parts using core language. She also relates this week’s interview  to a previous episode with Chloe Rothschild about interoception and autism!

Key Ideas this Week:

🔑 Trauma is a physiological shift that occurs in someone that changes how they perceive the world and how they function. The things that heal trauma are the things that promote resiliency: a sense of safety; having a space to feel whatever emotions you are feeling; processing your emotions; and connecting those feelings back to your body.

🔑 Resilient people, communities, and families have a process they go through when there is loss, grief, or adversity - they usually gather to comfort each other and allow a safe place for everyone to feel what they feel.

🔑 Chronic trauma comes from being “saturated” in an unsafe, traumatic environment. This type of trauma wears down resiliency the most. 

🔑 Alexithymia is a general deficit of interception, i.e. the inability to recognize their own emotions and the emotions in others. People with alexithymia might be able to notice their body feels a certain way, but they typically relate those feelings to things like hunger or fatigue rather than being caused by an emotion. 

Links from this episode:

The Trauma Informed SLP Podcast

The Trauma-Informed SLP website

Chloe Rothschild TWT Episode

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