We couldn’t be happier to have Rachel join us for a second episode! She had such a popular episode last year and we had so many questions about her topic that we knew we needed to have her back on to share her expertise on organizing. The new year brings with it the bug to get organized but it can be so hard to know where to start! We asked Rachel for her best tips and steps to organization. This episode gave us the motivation to get started and we hope you feel the same! If you enjoyed this episode of Kindred Conversations, please share with others or leave us a rating and review on the podcast app! Thanks for joining us! If you want to join in the conversation you can follow along on Instagram @kindred_converations, @paris.tews, and @brittanywestoverfrye.

Submission Episode! This episode topic was sparked by the desire to record all the special memories and traditions of the holidays. Our kids grow so quickly and we want to be able to document each phase before it’s passed and we can’t recall the magical details. Keeping a journal feels like the habit many put on their goals every January but never make much progress… so we asked for your best journaling tips and favorite prompts. Hopefully this will be helpful for those of you hoping to be a more consistent journal writer this year! You can join in the conversation on Instagram @kindred_conversation, @paris.tews, and @brittanywestoverfrye.

Submission Episode! We have been so excited to get your take on the new year and the vision you have set for yourself and your family moving forward. Any opportunity to reflect, reevaluate, and recommit is a golden opportunity to us! In this episode we discuss our thoughts about New Years resolutions and share the submissions you sent in with your goals, intentions, and mantras for 2022.

We cannot believe it’s been a full year of podcasting! With 55 episodes under our belt, we are looking forward to another year of guests, submissions, and meaningful conversations more than ever. We want to express our gratitude for our listeners! This amazing community surrounding Kindred Conversations has been a highlight of the last year for both of us. In this episode we share an overview of things we learned and loved over the last year as well as what we are looking forward to in the year to come! We hope you enjoy this episode and can’t wait to reconnect in the new year. If you enjoyed this episode of Kindred Conversations please share and review us on the podcast app. You can join in the conversation on Instagram @kindred_conversations, @paris.tews, and @brittanywestoverfrye.

Today’s episode is coming at a much needed time as the weather gets colder and the days get darker! This episode is inspired by the book “There’s No Such Thing as Bad Weather” by Linda McGurk (a Scandinavian born mother). Throughout the book McGurk makes the argument for kids spending time outside- regardless of “bad” weather- and it gave us just the motivation we needed to shift our mindsets and get outside throughout the winter months. We hope it’s helpful for you and your family throughout this season as well! If you enjoyed this episode of Kindred Conversations please share with your friends by word of mouth and on social media! You can join in the conversation @kindred_conversations, @paris.tews, and @brittanywestoverfrye on Instagram.

Submission Episode! The holiday season is such a special time of lasting traditions and meaningful connection. In order to maintain the magic of the season without over stressing and over scheduling, we asked how you celebrate your holidays with intention and shared your answers here! From practical tips to family traditions to important reminders of the meaning of the season, this submission episode was a favorite to record. If you enjoyed this episode of Kindred Conversations, please share by word of mouth or on social media! You can join in the conversation on Instagram @kindred_conversations, @paris.tews, and @brittanywestoverfrye.

In this episode we invited Kylie Childs- 6th grade teacher and cofounder of Cubekids- to join us in discussing childhood education and bridging the gap between traditional academics and a love of learning. Kylie answered our questions about smoothing the transition into pre-k education as well as how to support your child's learning once they are in school. We are so grateful to Kylie for joining us on this episode!

If you enjoyed this episode of Kindred Conversations, please share it with others!

If you want to learn more about Cubekids you can visit their instagram @cubekids or their website www.cubekids.co.

You can join in the conversation on instagram @kindred_conversations, @paris.tews, and @brittanywestoverfrye.

Submission Episode! This episode is all about idea of continually “dating” your spouse. Finding a groove with your partner and fellow parent requires balance. At times, your romantic relationship can feel a bit more managerial than you imagined in the early days of your relationship. All marriages go through highs and lows but we believe it’s possible and much more enjoyable if you can find time to keep things fun and flirty. And although the emotional (and at times physical) connection may take a bit more effort than it did when you were dating, we believe it will also pay off in greater returns. You gave us your best tips for keeping those butterflies around and some of you favorite fun date ideas. As always if you enjoyed this episode of Kindred Conversations, please rate and review on your podcast app and join in the conversation! You can find us @kindred_conversation, @paris.tews, and @brittanywestoverfrye on Instagram.

In this episode we dive into why the winter months can feel mentally tough and practical tips to care for our mental health.  We reference an article published by Harvard Medical School as well as our own personal experiences. If you enjoyed this episode of Kindred Conversations, please share on social media and through word of mouth. You can join in the conversation @kindred_conversations, @brittanywestoverfrye, and @paris.tews.

Harvard Article

Submission Episode! We have heard of some benefits from incorporating affirmations in your own life and with your children so we decided to dig a little deeper. We referenced this article: https://positivepsychology.com/daily-affirmations/ and then reached out to our listeners to hear how you are using affirmations in your daily life! If you enjoyed this episode of Kindred Conversations, please share on social media and through word of mouth. You can join in the conversation @kindred_conversations, @brittanywestoverfrye, and @paris.tews.