Kindred Conversations

By Paris Tews and Brittany FryeParenting Kids & Family

Kindred Conversations episodes

December 03, 2021 054: There’s No Such Thing as Bad Weather by Linda Mcgurk
Today’s episode is coming at a much needed time as the weather gets colder and the days get darker! This episode is inspired by the book “There’s No Such Thing as Bad Weather” by Linda McGurk (a Scandinavian born mother). Throughout the book McGurk makes the argument for kids spending time outside- regardless of “bad” weather- and it gave us just the motivation we needed to shift our mindsets and get outside throughout the winter months. We hope it’s helpful for you and your family throughout this season as well! If you enjoyed this episode of Kindred Conversations please share with your friends by word of mouth and on social media! You can join in the conversation @kindred_conversations, @paris.tews, and @brittanywestoverfrye on Instagram.
41 min
November 26, 2021 053: Spending the Holidays with Intention
Submission Episode! The holiday season is such a special time of lasting traditions and meaningful connection. In order to maintain the magic of the season without over stressing and over scheduling, we asked how you celebrate your holidays with intention and shared your answers here! From practical tips to family traditions to important reminders of the meaning of the season, this submission episode was a favorite to record. If you enjoyed this episode of Kindred Conversations, please share by word of mouth or on social media! You can join in the conversation on Instagram @kindred_conversations, @paris.tews, and @brittanywestoverfrye.
39 min
November 19, 2021 052: Encouraging Learning From a Young Age with Kylie Childs of Cubekids
In this episode we invited Kylie Childs- 6th grade teacher and cofounder of Cubekids- to join us in discussing childhood education and bridging the gap between traditional academics and a love of learning. Kylie answered our questions about smoothing the transition into pre-k education as well as how to support your child's learning once they are in school. We are so grateful to Kylie for joining us on this episode!
If you enjoyed this episode of Kindred Conversations, please share it with others!
If you want to learn more about Cubekids you can visit their instagram @cubekids or their website www.cubekids.co.
You can join in the conversation on instagram @kindred_conversations, @paris.tews, and @brittanywestoverfrye.
39 min
November 12, 2021 051: Continually Dating Your Spouse
Submission Episode! This episode is all about idea of continually “dating” your spouse. Finding a groove with your partner and fellow parent requires balance. At times, your romantic relationship can feel a bit more managerial than you imagined in the early days of your relationship. All marriages go through highs and lows but we believe it’s possible and much more enjoyable if you can find time to keep things fun and flirty. And although the emotional (and at times physical) connection may take a bit more effort than it did when you were dating, we believe it will also pay off in greater returns. You gave us your best tips for keeping those butterflies around and some of you favorite fun date ideas. As always if you enjoyed this episode of Kindred Conversations, please rate and review on your podcast app and join in the conversation! You can find us @kindred_conversation, @paris.tews, and @brittanywestoverfrye on Instagram.
41 min
November 06, 2021 050: Caring for Mental Health in Winter Months
In this episode we dive into why the winter months can feel mentally tough and practical tips to care for our mental health. We reference an article published by Harvard Medical School as well as our own personal experiences. If you enjoyed this episode of Kindred Conversations, please share on social media and through word of mouth. You can join in the conversation @kindred_conversations, @brittanywestoverfrye, and @paris.tews.
Harvard Article
48 min
October 29, 2021 049: Intro to Affirmations
Submission Episode! We have heard of some benefits from incorporating affirmations in your own life and with your children so we decided to dig a little deeper. We referenced this article: https://positivepsychology.com/daily-affirmations/ and then reached out to our listeners to hear how you are using affirmations in your daily life! If you enjoyed this episode of Kindred Conversations, please share on social media and through word of mouth. You can join in the conversation @kindred_conversations, @brittanywestoverfrye, and @paris.tews.
51 min
October 22, 2021 048: How to Break Up with Your Phone by Catherine Price
Ever found yourself scrolling through your Instagram feed and you don’t even remember clicking on the little app icon? How about checking your phone multiple times throughout the day without hearing a notification sound? Did it ever occur to you that your phone was designed for you to spend more and more time on it? and that you might be doing just that without ever making the conscious decision to do so? In this episode we discuss How to Break with Your Phone by Catherine Price, breaking down her best tips and share some things that we’ve found helpful in trying to gain a healthier relationship with our own devices. If you enjoyed this episode of Kindred Conversations, please share with those you love! You can join in the conversation @kindred_converstions, @paris.tews, and @brittanywestoverfrye.
44 min
October 15, 2021 047: Finding Contentment
Submission Episode! The fall season seems to bring with it a sense of self reflection. Instead of the constant (fun) chaos and noise of summer, we start to look inward to fill our cups. Into our homes and into our hearts. If we aren’t practiced in appreciating what is before us, this transition inward can feel a bit empty. Rather than chasing contentment with the next thing, the next phase, or the next finale, we would like to argue that contentment is often found by staying put and being present. And although this principle is an important lesson for life, it feels particularly poignant at this time. You gave us all the best tips on how you are finding contentment these days and we couldn’t be more grateful to share them with all our listeners! If you enjoyed this episode of Kindred Conversations please rate, review, and subscribe on the Apple podcast app. You can join in the conversation @kindred_conversations, @brittanywestoverfrye, and @paris.tews on Instagram. This episode is sponsored by Mandi Nelson Presets, you can find them at www.mandinelson.com and use KINDRED15 for 15% off!
46 min
October 08, 2021 046: Listening to Your Body with Emmy Colton
This episode is all about health! Emmy is a certified health coach and fitness trainer. Her approach is about balance, listening to your body, and seeking health and abundance in all areas of your life. We were so grateful to have the opportunity to chat with Emmy about the work that she is doing and practical ways that we can move toward a healthier version of ourselves (both mentally and physically).

You can learn more about Emmy and the work she is doing on instagram @emmyapproved.
If you enjoyed this episode of Kindred Conversations, we would greatly appreciate a review and share! You can join in the conversation @kindred_conversations, @brittanywestoverfrye, and @paris.tews.
36 min
October 01, 2021 045: Creating a Family Culture- (Increasing Shared Meaning from Dr. John Gottman)
This episode was inspired by the first of four "pillars of shared meaning" from The Seven Principles for Making Marriage Work by Dr. John Gottman. The pillar is titled "rituals of connection" and is all about creating consistent opportunities that all parties depend on and enjoy to enhance your feeling of "togetherness".
We both took a moment to reflect on our personal family cultures and rituals and also the opportunities where we could enhance the feeling of connection or create a more meaningful tradition. We encourage everyone who listens to take a few minutes to make your own lists as well and to incorporate at least one new tradition or ritual into your family culture.
If you enjoyed this episode, please leave us a review on your podcast app and share it on you instagram stories! If you would like to join in the conversation, you can follow @kindred_conversations, @brittanywestoverfrye, and @paris.tews.
43 min

About Kindred Conversations

From the publisher's feed

We are two young moms that are committed to loving motherhood because we believe that it is something to be enjoyed, not just endured. We want to cherish the sweet moments and be present during the…