Inside Out Health

KIRAN KRISHNAN Yes, You Need Fiber. Talking Gut and Skin Microbiome with Leading Microbiologist


Listen Later

Kiran Krishnan is a research microbiologist and a health and wellness expert who aims to make complex information understandable to all.

He has founded a number of successful health and supplement companies over the last 20 years including co-founding and leading Microbiome Labs, the preeminent, microbiome therapeutics focused brand among healthcare professionals.

He is currently a co-founder and partner in 3 other companies that aim to revolutionize wellness care. He has conducted and published several research studies in scientific journals, has published chapters in scientific textbooks/references books, has global patents and is a sought after speaker on human health and the microbiome.

In this episode, Kiran lays out why including fiber is important, and talks about the main causes of leaky gut, and what you can do to achieve a thriving gut microbiome.

Learn more about Kiran here: http://www.sivcare.com

Instagram: @kiranbiome

Register here for Kiran's FREE upcoming live webinar, Optimize Your Microbiome & Regain Your Health, on January 28, 2025, 4pm PST, 7pm EST: https://xan560.isrefer.com/go/byrg/a184/?utm_source=affiliate

Get 15% off Peluva minimalist shoe with coupon code COACHTARA here: http://peluva.com/coachtara

CHAPTERS:

0:00 Intro 6:00 Fiber 25:30 Leaky gut 33:40 A thriving microbiome 47:07 Leaky skin

🟧TRY COACH TARA APP FOR FREE:

http://taragarrison.com/app 

 

🟧LEVEL UP GROUP COACHING:

http://taragarrison.com/level-up

 

🟧INDIVIDUAL ONLINE COACHING:

https://www.taragarrison.com/work-with-me

 

🟧CHECK OUT HIGHER RETREATS: 

https://www.taragarrison.com/retreats

 

🟧 SOCIAL MEDIA: 

Instagram @coachtaragarrison: https://bit.ly/3yxK6CP

TikTok @coachtaragarrison: https://bit.ly/3q2yZxS

Facebook @coachtaragarrison: https://bit.ly/3oU6xz0

 

🟧 INSIDE OUT HEALTH PODCAST SPECIAL OFFERS:

☑️ Upgraded Formulas Hair Test Kit Special Offer: https://bit.ly/3YdMn4Z

☑️ Upgraded Formulas - Get 15% OFF Everything with Coupon Code INSIDEOUT15: https://upgradedformulas.com/INSIDEOUT15

☑️ Rep Provisions: Vote for the future of food with your dollar! And enjoy a 15% discount while you're at it with Coupon Code COACHTARA: https://bit.ly/3dD4ZSv

 

If you loved this episode, please leave a review!

Here’s how to do it on Apple Podcasts:

  1. Go to Inside Out Health Podcast page: https://podcasts.apple.com/us/podcast/inside-out-health-with-coach-tara-garrison/id1468368093
  2. Scroll down to the ‘Ratings & Reviews’ section. Tap ‘Write a Review’ (you may be prompted to log in with your Apple ID). Thank you!
...more
View all episodesView all episodes
Download on the App Store

Inside Out HealthBy Tara Garrison

  • 5
  • 5
  • 5
  • 5
  • 5

5

143 ratings


More shows like Inside Out Health

View all
The Human Upgrade: Biohacking for Longevity & Performance by Dave Asprey

The Human Upgrade: Biohacking for Longevity & Performance

7,220 Listeners

Well Beyond 40 by JJ Virgin

Well Beyond 40

1,094 Listeners

Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare by Dr. Michael Ruscio, DC

Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare

783 Listeners

Optimal Protein Podcast with Vanessa Spina by Vanessa Spina

Optimal Protein Podcast with Vanessa Spina

787 Listeners

Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+ by Everyday Wellness™

Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+

1,206 Listeners

Midlife Conversations with Natalie Jill by Natalie Jill

Midlife Conversations with Natalie Jill

628 Listeners

The Hormone Solution with Karen Martel by Karen Martel Hormone Specialist

The Hormone Solution with Karen Martel

329 Listeners

Habits and Hustle by Jen Cohen and Habit Nest

Habits and Hustle

817 Listeners

Better! with Dr. Stephanie by Dr. Stephanie Estima

Better! with Dr. Stephanie

602 Listeners

The Resetter Podcast with Dr. Mindy by Dr. Mindy Pelz

The Resetter Podcast with Dr. Mindy

1,326 Listeners

The Thyroid Fixer by Dr. Amie Hornaman

The Thyroid Fixer

511 Listeners

LONGEVITY with Nathalie Niddam by Nathalie Niddam

LONGEVITY with Nathalie Niddam

285 Listeners

The Dr. Tyna Show by Dr. Tyna Moore

The Dr. Tyna Show

1,653 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,171 Listeners

The Macro Hour by Nikkiey Stott

The Macro Hour

563 Listeners