KoopCast
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KoopCast episodes

  • Antidoping Solutions for Ultrarunning Part 1 - USADA and Dr. Fedoruk | Koopcast Episode 81

    Dr. Fedoruk is the Chief Science Officer for USADA. In this episode, we discuss the landscape of anti-doping solutions and what USADA does to combat doping within the sports they have jurisdiction over.

    https://www.globaldro.com/Home

    USADA Athlete resources- https://www.usada.org/resources/

    USADA Reasoned Decision-
    https://www.usada.org/athletes/results/u-s-postal-service-pro-cycling-team-investigation/

    Information on coaching-

    www.trainright.com

    Koop’s Social Media

    Twitter/Instagram- @jasonkoop

    1 hr 24 min
  • Injuries and RED-S with Dr. Emily Kraus | Koopcast Episode 80

    Dr. Emily Kraus specializes in Physical Medicine and Rehabilitation (PM&R) sports medicine and takes a unique approach to the diagnosis, treatment, and prevention of sports injuries in athletes of all ages. She is currently a clinical assistant professor at Stanford Children’s Orthopedic and Sports Medicine Center. She is involved in multiple Stanford IRB-approved research projects, including The Healthy Runner Project, a multicenter prospective interventional study focused on bone stress injury prevention in collegiate middle and long-distance runners. Dr. Kraus also spends time performing gait analysis at the Stanford RunSafe Injury Prevention Program and serves as a medical advisor for the Adaptive Sports Injury Prevention Program at the Palo Alto VA. She has research and clinical interests in endurance sports medicine, injury prevention, running biomechanics, the prevention of bone stress injuries in collegiate athletes, and the promotion of health and wellness at any age of life. She has completed nine marathons including Boston Marathon twice and one 50k ultramarathon. With running and staying physically active as one of her personal passions, she recognizes the importance of fitness for overall wellbeing and the prevention of chronic medical conditions.

    Information on coaching-

    www.trainright.com

    Koop’s Social Media 

    Twitter/Instagram- @jasonkoop

    1 hr 17 min
  • Framework for Ultramarathon Performance with Guillaume Millet PhD | Koopcast Episode 79

    Guillaume Millet is a researcher and athlete. He has contributed immensely to our understanding of ultramarathon performance. 

    Gui’s Twitter account : @kinesiologui

    Gui’s website: www.kinesiologui.com

    Gui’s lab: Inter-university Laboratory of Human Movement Biology www.libm.fr/en and www.actifs.org

    The names of the people who have worked with Gui on ultra studies:

    John Temesi, Vincent Martin, Léonard Féasson, Gianluca Vernillo, Thibault Besson, Jean-Benoit Morin, Laurent Gergelé, Grégoire Millet, Marlene Giandolini, Thomas Rupp, Pierrick Arnal, Nicolas Place, Jérémy Rossi, Pierre Samozino, Francis Degache, Samuel Vergès, Philippe Gimenez, Thomas Lapole, Paul Robach, Katja Tomazin, Pascal Edouard, Frederic, Sabater Pastor, Giorgio Varesco, Jerôme Koral, Audrey Parent, Diana Rimaud, Djahid Kennouche, Nicolas Royer, Callum Brownstin, Loic Espeit, Clément Foschia, Laurent Messonnier

    The presentation referenced at the beginning of the podcast

    Information on coaching-
    www.trainright.com

    Koop’s Social Media-

    Twitter/Instagram- @jasonkoop

    1 hr
  • How You Should Train Before, During and After your COVID vaccine with Glen Davison PhD | Koopcast Episode 78

    Dr. Glen Davison is Reader and Director of Research in the School of Sport and Exercise Sciences at the University of Kent, where he also co-ordinates the Endurance Research Group. He attained his first degree in Sport and Exercise Sciences (Sheffield Hallam) in 2001, MSc in Exercise Physiology (Sheffield Hallam) in 2002, and Ph.D. in Nutrition and Exercise Immunology (Loughborough University) in 2006. He spent five years at Aberystwyth University in Wales before joining the University of Kent in 2011. Glen is a BASESAccredited sport and exercise scientist (Physiology) and a Chartered Scientist (CSci). He has worked with amateur and professional athletes from a range of sports, including football (soccer), rugby, hockey, athletics, triathlon, and cycling. Glen’s research interests include: Nutrition and exercise immunology; interval training; and strategies to maintain optimal health and performance in athletes. He is currently conducting a study on variability in responses to caffeine (and the role of genetic variations).

    Paper referenced-

     https://pubmed.ncbi.nlm.nih.gov/31977634/

    Information on coaching-

    www.trainright.com

    Koop’s Social Media

    Twitter/Instagram- @jasonkoop

    1 hr 1 min
  • Heat Stress Challenges in Ultramarathon Events with Nicolas Bouscaren and Sebastien Racinais | Koopcast Episode 76

    Heat stress challenges are the difference for ultramarathon events vs marathon events. But how different are they exactly? That’s the question Nicholas Bouscaren and Sebastien Racinas tried to answer in their recent paper Heat Stress Challenges in Marathon vs. Ultra-Marathon Endurance Running.

    You can find their recent paper here- https://pubmed.ncbi.nlm.nih.gov/33344982/

    Information on coaching - www.trainright.com

    Koop’s Social Media

    Twitter/Instagram- @jasonkoop

    48 min

About KoopCast

From the publisher's feed

Coach Jason Koop covers training, nutrition and recent happenings in the ultramarathon world.

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