In today's show we talk with Kris Gethin on all things longevity, bodybuilding and energy.

Kris Gethin is widely known as one of the leading body transformation specialists in the world - he has been voted as the worlds #1 transformation coach and Personal Trainer on various platforms and governing bodies.

As the former co-founder of Kaged supplements, former editor-in-chief of BodyBuilding.com, host of the Kris Gethin Podcast, and author of the best-selling book Body by Design, Kris has helped educate and change the lives of millions of people.

He currently helps celebrities several months of the year, trains clients online year round via www.krisgethin.com and hosts anti-aging/biohacking seminars worldwide.

Kris Gethin Website

Kris Gethin Instagram

We have partnered up with Hunter and Gather Foods to give you guys some epic value. I LOVE this brand, so much so we had the founders on the show. Check it out below..

Amy Moring & Jeff Webster | How To Be More Like A Hunter-Gatherer, Starting With What's On Your Plate

** You can head over to hunterandgatherfoods.com and use the code IDEAL10 for 10% off all items.**

Thank you so much for listening and checking out this episode of The Ideal Day Podcast.

DOWNLOAD THE IDEAL DAY READING LIST

You can also check us out on Instagram @idealdayadam