"I know what it's like to be completely lost and to be at the end of your rope with very little support. There's this need to have someone look at you and say, "It's not that big of a deal. I've got you." That is everything when you're feeling hopeless." - Krystal Vrba

You can probably relate to the feeling of being trapped and not knowing which direction to take after so many dead ends. Fortunately, there is help out there that can lead you to better wellness. On the other hand, sometimes maybe you don't need to turn to another source because the answer that you're seeking is already within you. By the end of this episode, you will be equipped with the right tools and questions to ask in order to discover your inner bliss.

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Listen to Wellness Force Radio 147 as Krstal Vbra, a Whole Food Nutrition & Lifestyle Coach, Women's Empowerment and Bliss Coach, and Co-Founder of  Refresh Natural Health, The Blissful Woman Project, Footprints Conservation Society and Wild Embodied Women, shares how you can enhance your arc of polarity between feminine and masculine energy, discover bliss every day, and detox the liver by cleansing the colon with coffee enema kits.

"Honor and respect your body. The body's not wrong or bad regardless of what it's bringing into your life that you need to deal with. It's all part of the journey." - Krystal Vbra @Refresh_Health

Links From Today's Show:

• Krystal Vrba: 
  • Instagram 
  • Wild Embodied Women
  • The Blissful Woman Project
    • Facebook
    • Instagram
  • Footprints Conservation Society 
    • Facebook
    • Twitter
• Refresh Natural Health
  • The Liver Reset Program
  • Facebook
  • Twitter