Kyle Kingsbury Podcast

In this episode, Kyle interviews David Weck, the inventor of the BOSU Ball and a significant innovator in the fitness community. Weck's journey is detailed, from his early days in athletics to his revolutionary contributions to functional movement. He combines principles from Eastern philosophies such as tai chi, Chinese medicine, and Ayurvedic medicine to create unique training tools and methodologies. The discussion covers several of his inventions, including the Quick Hands Ebola Trainer, the RMT Club, Sole Steps, and the UL Power Vest. Kyle praises the practicality and efficacy of Weck’s tools, pointing out their immense benefits for both athletic performance and general fitness. The episode delves into the philosophy behind Weck’s methods, emphasizing the importance of integrating ancient wisdom with modern understanding to advance movement training. Various key concepts such as coiling core training and the benefits of the power vest are explored in detail. David Weck’s commitment to innovation and helping athletes reach their full potential is highlighted throughout the conversation.

From Kyle: The Kingdom Within Community is coming! Click here to learn more

Connect with David here:

Instagram

WeckMethod

Our Sponsors:

Connect with Kyle:

I'm back on Instagram, come say hey @kylekingsbu

Twitter: @kingsbu

Our Farm Initiative: @gardenersofeden.earth

Odysee: odysee.com/@KyleKingsburypod

Youtube: https://www.youtube.com/@Kyle-Kingsbury

Kyle's Website: www.kingsbu.com - Gardeners of Eden site

If you enjoyed this podcast, please subscribe & leave a 5-star review with your thoughts!

In this episode, Kyle welcomes back Edmond Knighton, a well-versed expert in various spiritual and esoteric topics. They delve into areas such as Christ consciousness, the law of one, Rudolf Steiner's teachings, childhood development, and the significance of seven-year cycles in adulthood. Edmond highlights the importance of the 42-49 age cycle in one's spiritual focus and astrologically. The discussion also touches on Edmond's new program, 'Being Human,' co-launched with Jared Picard, featuring guest speakers like Gabby Reese and more. The transcript also explores the practical and philosophical aspects of sustaining one's spiritual path, including contemplations on hope, forgiveness, and the power of sitting in discomfort. Edmond underscores the significant influence of Rudolf Steiner, especially his stance on childhood development and the timing of teaching esoteric concepts. The conversation deepens into the understanding of the 'phantom body,' its role in spiritual evolution, and how Christ's presence embodied this concept. Practical wisdom for everyday life and the importance of reverence, connection with nature, and respecting all life forms are emphasized. The discussion closes with insights into practical exercises for personal growth and development, part of the 'Being Human' program, designed to promote a deeper spiritual understanding and self-improvement. Edmond's comprehensive approach to spirituality, blending Eastern and Western philosophies, aims to facilitate personal growth and community harmony.

Edmund Knighton is a PhD psychologist who works with clients ready for meaningful change. He is trained in Hakomi mindfulness-based therapy, family systems, neuropsychology, and somatic approaches, and works holistically with body, emotions, thoughts, and intuition. Edmund integrates breathwork, dreamwork, and experiential practices to support deep transformation across all ages.

From Kyle: The Community is coming! Click here to learn more

Connect with Edmund here:

Being Human:  tinyurl.com/beinghuman2026

Our Sponsors:

Connect with Kyle:

I'm back on Instagram, come say hey @kylekingsbu

Twitter: @kingsbu

Our Farm Initiative: @gardenersofeden.earth

Odysee: odysee.com/@KyleKingsburypod

Youtube: https://www.youtube.com/@Kyle-Kingsbury

Kyle's Website: www.kingsbu.com - Gardeners of Eden site

If you enjoyed this podcast, please subscribe & leave a 5-star review with your thoughts!

In this podcast episode, Kyle welcomes back Julie Dean Richards, known as the 'crunchy legal lady,' for an in-depth discussion on what 2026 has in store both astrologically and legally. Julie brings expertise from her work with major organizations like Children's Health Defense and ICAN, alongside her deep knowledge of astrology. The discussion covers a forecast based on astrological cycles, particularly focusing on the transition into 2026 and how it sets the stage for the following years up to 2030. Key astrological events discussed include Neptune entering Aries, Uranus moving into Gemini, Saturn transitioning into Aries, and Jupiter's shift from Cancer to Leo. They also delve into the historical context of these planetary positions, exploring themes of freedom, technological advancement, personal responsibility, centralization vs. decentralization of power, and significant legal precedents. The podcast emphasizes the importance of personal alignment, intuitive discernment, and staying grounded amid rapid changes.

Julie Dean Richards is an attorney and astrologer who helps people understand their future around money, success, and life direction. She combines astrology, numerology, zodiacal releasing, and location astrology to reveal patterns, timing, and purpose. Julie also leads Feminine Alchemyst School of the Deep Feminine, where she guides women through self-discovery, shadow work, and embodied spiritual growth.

From Kyle: The Community is coming! Click here to learn more

Connect with Julie here:

Instagram: @astrologicalattorney

Website

Our Sponsors:

Connect with Kyle:

I'm back on Instagram, come say hey @kylekingsbu

Twitter: @kingsbu

Our Farm Initiative: @gardenersofeden.earth

Odysee: odysee.com/@KyleKingsburypod

Youtube: https://www.youtube.com/@Kyle-Kingsbury

Kyle's Website: www.kingsbu.com - Gardeners of Eden site

If you enjoyed this podcast, please subscribe & leave a 5-star review with your thoughts!

Kyle welcomes Dr. Andrew Wakefield, a controversial figure known for his claims linking the MMR vaccine to autism. Wakefield shares his journey from a traditional medical background to becoming a prominent critic of vaccines. The podcast covers the initial study published in The Lancet, its subsequent backlash, and Wakefield’s journey through public and professional challenges. Wakefield discusses his transition to filmmaking as a means to spread his message, highlighting his documentary 'Vaxxed' and other key works. The conversation delves into the impact of vaccines on public health, the introduction and potential risks of mRNA vaccines, and broader issues surrounding vaccine policies and public trust. Highlighted are the testimonies of parents with vaccine-injured children, the legal and scientific battles against the mainstream medical community, and the importance of public awareness. The podcast also explores alternative treatments for vaccine-related injuries, emphasizing gut health and the potential benefits of cannabinoids. Dr. Wakefield expresses hope for more informed public health policies and discusses his plans for future projects, including a film addressing the long-term impacts on children left behind by vaccination policies.

Connect with Andy here:

Website - Wakefield Media Group

Instagram

From Kyle: The Community is coming! Click here to learn more

Full Temple Reset is back with Erick Godsey, Click here to learn more

Our Sponsors:

Connect with Kyle:

I'm back on Instagram, come say hey @kylekingsbu

Twitter: @kingsbu

Our Farm Initiative: @gardenersofeden.earth

Odysee: odysee.com/@KyleKingsburypod

Youtube: https://www.youtube.com/@Kyle-Kingsbury

Kyle's Website: www.kingsbu.com - Gardeners of Eden site

If you enjoyed this podcast, please subscribe & leave a 5-star review with your thoughts!

In this podcast episode, the host welcomes Kayla Girgen, a dietitian and author of "Ruck Fit," a book focused on rucking. They discuss Kayla's background, inspiration for the book, and the benefits of rucking, citing personal anecdotes and experiences. The conversation covers Kayla's journey from academic endeavors to her passion for fitness and nutrition, eventually leading to her own business. They highlight the physical and mental benefits of rucking, the importance of proper gear, and strategies for getting started. Additional topics include blood sugar management, the impact of sleep on health, and the flexibility of intermittent fasting. Kayla also shares information about her CGM program and an upcoming rucking challenge in collaboration with GORUCK. The episode emphasizes practical advice for initiating and maintaining a healthy lifestyle.

Kayla Girgen is a certified personal trainer and licensed dietitian who specializes in weight management, metabolism support, and sustainable habit change. She completed her supervised practice at the Mayo Clinic and works at the intersection of fitness and nutrition.

FULL TEMPLE RESET registration is now open. Check it out here: https://kingsbu.com/fulltemplereset

The Community is coming! Click here to learn more

Connect with Kayla here:

Instagram: @kaylagirgenrd

Ruck Fit

Connect with Kyle:

I'm back on Instagram, come say hey @kylekingsbu

Twitter: @kingsbu

Our Farm Initiative: @gardenersofeden.earth

Odysee: odysee.com/@KyleKingsburypod

Youtube: https://www.youtube.com/@Kyle-Kingsbury

Kyle's Website: www.kingsbu.com - Gardeners of Eden site

If you enjoyed this podcast, please subscribe & leave a 5-star review with your thoughts!

In this podcast, Kyle welcomes Dr. Thomas Seager, a professor at Arizona State University and founder of Oz Co Forge. Dr. Seager elaborates on the benefits of pre-cooling before workouts with ice baths. Key concepts discussed include the decline in testosterone levels, mitochondrial health, and the role of biomolecules in testosterone synthesis. The conversation also explores the role of light and its impact on health, particularly through the mechanism of bio photons and the benefits of light exposure. The discussion highlights innovative ways to maintain metabolic health naturally, D¡r. Seager's personal experiences, and alternative therapies like green light for pain relief. They also touch on societal attitudes towards steroids, personal health experiments, and the importance of rest and balanced workouts. The podcast underscores the significance of cold exposure, light management, and personalized health optimization strategies.

Thomas Seager is the co-founder and CEO of Morozko Forge, a cold plunge company he launched in 2018, and an associate professor in the School of Sustainable Engineering and the Built Environment at Arizona State University. A PhD researcher and author, Thomas bridges science, entrepreneurship, and human resilience through his work on cold exposure and performance.

FULL TEMPLE RESET registration is now open. Check it out here: https://kingsbu.com/fulltemplereset

The Community is coming! Click here to learn more

Connect with Dr. Thomas here:

Instagram: @seagertp

Website: Morozko Forge

Green Light

Our Sponsors:

Connect with Kyle:

I'm back on Instagram, come say hey @kylekingsbu

Twitter: @kingsbu

Our Farm Initiative: @gardenersofeden.earth

Odysee: odysee.com/@KyleKingsburypod

Youtube: https://www.youtube.com/@Kyle-Kingsbury

Kyle's Website: www.kingsbu.com - Gardeners of Eden site

If you enjoyed this podcast, please subscribe & leave a 5-star review with your thoughts!

In this episode of the podcast, Kyle is joined by Dr. Mike Debord to delve into the advanced technology of blood flow restriction (BFR) and its extensive benefits. They discuss the science behind BFR, its applications in different age groups, and its potential to revolutionize athletic performance and recovery. Dr. Debord elaborates on how BFR can be especially advantageous for adolescents looking to gain a competitive edge and for elderly and injured individuals who can’t handle heavy lifting. They also touch on the historical development of the technology and highlight studies validating its efficacy. Additionally, they cover practical aspects like safe usage, the importance of achieving lactate burn, and how BFR can enhance both performance and recovery by optimizing anabolic signals without excessively stressing the body. The conversation is rounded out with personal anecdotes and practical tips for integrating BFR into various training regimens.

FULL TEMPLE RESET registration is now open. Check it out here: https://kingsbu.com/fulltemplereset

The Community is coming! Click here to learn more

Connect with Dr. Mike here:

All links

Instagram: @b3sciences 

Newsletter: [email protected]

Our Sponsor:

Connect with Kyle:

I'm back on Instagram, come say hey @kylekingsbu

Twitter: @kingsbu

Our Farm Initiative: @gardenersofeden.earth

Odysee: odysee.com/@KyleKingsburypod

Youtube: https://www.youtube.com/@Kyle-Kingsbury

Kyle's Website: www.kingsbu.com - Gardeners of Eden site

If you enjoyed this podcast, please subscribe & leave a 5-star review with your thoughts!

In this podcast episode, Kyle welcomes David Nurse, a renowned mental coach who has worked with elite athletes, particularly in the NBA. David talks about his experiences and the track record that sets him apart in the realm of life and mental coaching. The conversation transitions to various topics, including the importance of managing negative self-talk, and how it impacts both athletic performance and daily life. David shares insights into finding simplicity on the far side of complexity, explaining that top performers often achieve mastery by returning to basics and practicing with intention. The two discuss the concept of flow state and its critical role in peak performance. David dives into a scientific study he conducted to train individuals to enter flow state through a series of techniques including meta-visualization, autogenic mind-muscle connection, bilateral tapping, cross crawl disorganization, and neuro-connecting. The discussion also covers the significance of having a healthy relationship with failure and the importance of pursuing passions with purpose. The episode concludes with the promise of David’s upcoming book, which will offer more insights into achieving flow state and peak performance.

Connect with David here:

Instagram

Website

All Links

The David Nurse Podcast

More Less Protein

From Kyle: The Community is coming! Click here to learn more

Full Temple Reset is back with Erick Godsey, Click here to learn more

Our Sponsors:

Connect with Kyle:

I'm back on Instagram, come say hey @kylekingsbu

Twitter: @kingsbu

Our Farm Initiative: @gardenersofeden.earth

Odysee: odysee.com/@KyleKingsburypod

Youtube: https://www.youtube.com/@Kyle-Kingsbury

Kyle's Website: www.kingsbu.com - Gardeners of Eden site

If you enjoyed this podcast, please subscribe & leave a 5-star review with your thoughts!

The podcast features a return visit from Erick Godsey, who has worked alongside Kyle for over six years in Fit For Service (FFS) and previously at Onnit, where their desks were next to each other. They share a deep bond over discussions on Jungian psychology, tarot readings, and personal growth. The conversation primarily centers around their recent shared experience participating in a vision quest guided by Ken Conte, recounting their transformative journeys and the lessons learned. Kyle and Erick discuss the physical and psychological challenges they faced, the spiritual teachings they encountered, and the profound impacts on their personal lives and relationships. They also touch upon the end of their time with FFS, the grief and growth that came with it, and their plans for future ventures like Full Temple Reset and the Kyle's new digital community. Throughout, the importance of facing adversity, alchemical transformation, and continuous self-improvement is emphasized.

FULL TEMPLE RESET registration is now open. Check it out here: https://kingsbu.com/fulltemplereset

Connect with Erick here:

Instagram

Lucid University

From Kyle: The Community is coming! Click here to learn more

Our Sponsors:

Connect with Kyle:

I'm back on Instagram, come say hey @kylekingsbu

Twitter: @kingsbu

Our Farm Initiative: @gardenersofeden.earth

Odysee: odysee.com/@KyleKingsburypod

Youtube: https://www.youtube.com/@Kyle-Kingsbury

Kyle's Website: www.kingsbu.com - Gardeners of Eden site

If you enjoyed this podcast, please subscribe & leave a 5-star review with your thoughts!

In this podcast, Kyle welcomes back Mike Salemi. They catch up on significant developments in Mike's life, including his journey into fatherhood and personal growth through education and fitness. Mike shares the crucial transition from his family business to pursuing his passions, which led him to study under Paul Chek. He discusses the profound influence of Paul’s teachings on his multifaceted development, from strength and conditioning to emotional and spiritual well-being. Mike talks about the impact of different training regimens, meditation, and men's work. He highlights a transformative moment in a sweat lodge where he envisioned his future as a father. The conversation also delves into his successful partnership with his wife Lauren, their shared journey towards parenthood, and the value of fatherhood. Mike's story underscores the importance of balance between work, personal growth, and family life.

Mike Salemi is a kettlebell world champion, breathwork facilitator, high-performance coach, and men’s leadership guide.

With a background in elite strength training and somatic work, he helps driven people build energy, deepen focus, and develop steady vitality in work and life.

From competitive sport to holistic coaching, Mike’s path was shaped by both personal challenge and a long search for grounded strength. His approach brings together breathwork, mindful movement, nervous system training, and conscious leadership. He supports men, athletes, first responders, and high performers in becoming clear, capable, and purposeful leaders—on the field, at work, and at home.

Connect with Mike here:

Instagram

Men of Movement Retreat

From Kyle: The Community is coming! Click here to learn more

Our Sponsors:

Connect with Kyle:

I'm back on Instagram, come say hey @kylekingsbu

Twitter: @kingsbu

Our Farm Initiative: @gardenersofeden.earth

Odysee: odysee.com/@KyleKingsburypod

Youtube: https://www.youtube.com/@Kyle-Kingsbury

Kyle's Website: www.kingsbu.com - Gardeners of Eden site

If you enjoyed this podcast, please subscribe & leave a 5-star review with your thoughts!