Kylie Lately
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Kylie Lately episodes

  • I love my phone but how much is too much??

    Today's episode is a conversation with Dr Kristy Goodwin about her new book Dear Digital - which is filled with realistic, research-based strategies to tame our toxic tech habits. This is not an anti-technology episode, and Dr Kristy provides so much useful advice for living with technology in healthy & helpful ways.


    For more from Dr Kristy Goodwin, you can find her on IG @drkristy and she has a page full of resources for you here on her website drkristygoodwin.com


    You can also check out my other interviews with Dr Kristy here:

    Navigating Screen Time For Babies, Toddlers and Families with Dr Kristy Goodwin

    When Should My Child Have A Phone? With Kylie & Dr Kristy Goodwin



    As mentioned in the introduction of this episode, Calib's gofundme account is https://www.gofundme.com/f/calibs-fight-against-cancer



    Hosted on Acast. See acast.com/privacy for more information.

    See omnystudio.com/listener for privacy information.

    38 min
  • I didn’t sign up for this! 😩 relationship rescue.

    Today's podcast is a conversation with Dr Tracy Dalgleish. We chat about connection, repairing after conflict and how to break the habit of having the same fight over and over. 


    For more from Dr Tracy, you can check out her podcast I'm Not Your Shrink Podcast, her website drtracyd.com as well as @DrTracyD on all social media platforms. Dr Tracy also has some amazing free resources that I will pop below:

    100 Questions For Couples To Feel Connected

    Free Masterclass On How To Repair



    Hosted on Acast. See acast.com/privacy for more information.

    See omnystudio.com/listener for privacy information.

    37 min
  • Talking about S E X with your partner.

    Today's episode is a solo chat, extending on the topic of S E X - this time with questions that you can ask your partner.


    In the previous episode, I shared some solo journalling prompts about sex, and I do recommend listening to that before this episode, as well as our episode on the golden rules of communicating, if you do decide to take some of these questions to your partner ❤️



    S E X 😏 why we feel a certain way about it.


    The 10 Golden Rules For Communicating With Your Partner



    Hosted on Acast. See acast.com/privacy for more information.

    See omnystudio.com/listener for privacy information.

    16 min
  • S E X 😏 why we feel a certain way about it.

    Today's podcast is a solo episode about S E X, with some journalling prompts you can use to unpack why you feel the way you feel about it - as well as some life updates from the last week.


    To sign up to text messages from me, head over to my new website kylielately.com and pop your phone number in!



    Hosted on Acast. See acast.com/privacy for more information.

    See omnystudio.com/listener for privacy information.

    45 min
  • A NEW ERA ❤️‍🔥 & is your 💸 type > your attachment style??

    HERE WE ARE!! The I AM podcast with Kylie Lately is here and we are kicking off with a very honest and enlightening conversation about money, money, money!! 


    Press play on this conversation with Mel Browne and prepare to take notes because Melissa Browne is not your average financial expert. Mel takes her accumulated knowledge from her time as an accountant and financial advisor and mixes it with up to date research and her own personal experience to share wisdom on the topics of budgeting, money “types”, money stories, how it impacts our romantic relationships and why money IS a feminist issue.


    We cover a lot in this chat and I suspect you will want more from Mel, so click here for links to everything we discussed in this episode (and MORE).



    Hosted on Acast. See acast.com/privacy for more information.

    See omnystudio.com/listener for privacy information.

    50 min
  • The final FRAE episode ever 👋

    Today's podcast is the final episode for The Frae podcast 😲



    Follow Kylie on Instagram @kyliecamps


    Follow The Frae on Instagram @thefrae_


    The Blueprint and Surviving Separation are available here 💙



    Hosted on Acast. See acast.com/privacy for more information.

    See omnystudio.com/listener for privacy information.

    28 min
  • Uh oh. The tables have turned again...

    Welcome to today's podcast! We have some life updates at the start and end of this episode, and something a little different in the middle... it is me being interviewed for the Mamamia podcast This Glorious Mess. I was honoured (and nervous!) to be invited on to speak about baby sleep & co-parenting, and I wanted to share a portion of the co-parenting episode with you today.


    To listen to the full episodes with Leigh & Tegan interviewing me, you can check them out here:

    This Glorious Mess - We Hear You, The Sleep Regression Is Real

    This Glorious Mess - How To Prepare Kids For Having Two Homes: Co-Parenting With Kylie Camps



    Follow Kylie on Instagram @kyliecamps


    Follow The Frae on Instagram @thefrae_


    The Blueprint and Surviving Separation are available here 💙



    Hosted on Acast. See acast.com/privacy for more information.

    See omnystudio.com/listener for privacy information.

    21 min
  • How to be who you want to be, starting today!

    Today's podcast is a personal development episode about practical ways that you can achieve the goals you set for yourself, and actually be the person you want to be.



    Follow Kylie on Instagram @kyliecamps


    Follow The Frae on Instagram @thefrae_


    The Blueprint and Surviving Separation are available here 💙



    Hosted on Acast. See acast.com/privacy for more information.

    See omnystudio.com/listener for privacy information.

    21 min
  • This sleep consultant made some mistakes 🤦‍♀️

    Today's podcast is a solo episode, where I am expanding on a series of IG stories I shared about my 8 year old's sleep habits, and how we improved them. I am a certified Infant & Toddler Sleep Consultant and I created The Kind Parenting Company to help other parents with their little one's sleep habits; so this was an interesting situation to find myself in, having an 8 year old who was really struggling with bedtime - but I am taking you through the process I used to get bedtime back on track for everyone.



    Follow Kylie on Instagram @kyliecamps


    Follow The Frae on Instagram @thefrae_


    The Blueprint and Surviving Separation are available here 💙



    Hosted on Acast. See acast.com/privacy for more information.

    See omnystudio.com/listener for privacy information.

    18 min
  • You actually NEED to ask your partner these questions ☝🏼

    Today's podcast is a solo episode, and I am sharing with you 5 questions to ask yourself and reflect on as deeply as you can to get to know yourself better, as well as asking your partner, your children, your friends or your family to help you to understand the most important people in your life.



    Follow Kylie on Instagram @kyliecamps


    Follow The Frae on Instagram @thefrae_


    The Blueprint and Surviving Separation are available here 💙



    Hosted on Acast. See acast.com/privacy for more information.

    See omnystudio.com/listener for privacy information.

    24 min

About Kylie Lately

From the publisher's feed

For the woman who is literally in the middle of it all - she's navigating midlife and the identity shifts that come along with it. Plus the balance of raising kids, health, happiness,…

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