Kylie Lately

Selling up, moving house, letting go and trusting the timing. Episode 183 of the podcast is a casual Instagram story style chat all about Leaning into a “wintering” and objectively zooming out to see what is working and what isn’t. Sometimes in life we hold onto things with the best intentions but the white knuckling or holding on too tightly can change things. It can create such narrow tunnel vision. There are times we have to (get to) pivot. Xx

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Episode 180 is a conversation with the incredibly talented Author, Jessie Stephens. Jessie’s debut novel is a book I could not put down. It is a story of three people moving through the world with broken hearts, for different reasons. Jessie and I chat about + Choosing the wrong person + Coping with heartbreak + The humiliation of a failed relationship + The intense pain + Why as a society we need to consider how we honour the end of a relationship + Heartbreak for men + The writing process and the sacred honour of holding secrets + Why Jessie just had to write this book and much more. You can follow Jessie here https://instagram.com/jessiestephens90?utm_medium=copy_linkGrab your copy of Heartsick from all good bookstores or online. Today’s podcast is bought to you by ESMI 😍 Spend $60 or more on esmi products and enter code KYLIEGIFT to receive a FREE mini skin treat of your choice!! Get in quick, the offer will end in 48 hours.*Once the code is entered, select a skin treat of choice*mini skin treats available as free GWP below:mini Hyaluronic Hydrating Serummini 24k Gold Nourishing Oilmini Anti-Redness Minty Green Smoothiemini Pomegranate Brightening Serummini Acai Balancing Face Oilmini Detoxifying Charcoal Serummini Anti-Ageing Serum Shop here now : https://bit.ly/2lZBDHY

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Episode 180 is a solo episode answering questions from Instagram. The questions include topics such as RegretsGaslightingOther people’s opinionsRebranding Building Confidence and more Plus I share a few of my favourite things, including a podcast I am obsessed with, new favourite sweaters, books and the best winter drink.

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Episode 179 is a solo episode continuing on from the episode before. I talk about the feelings and thoughts of not trusting your own judgement and disconnecting from your intuition. I share the ways in which I am leaning into my own knowing, in real time. As always, it means the world if you share this episode with a loved one or over on Instagram. Tag me @kyliecamps so I can share on my stories 🤍

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Episode 178 is a life update podcast talking through a recent heartbreak and a major (feels major) life decision. This episode is bought to you by ESMI Skin care. I have been using ESMI exclusively for years. Healthy, happy skin starts with clean skin and Esmi's cream cleansers leave your skin feeling clean, supple and hydrated not dry, tight or itchy. Working to remove bacteria and all traces of SPF or makeup, esmi's cleansers help to maintain a healthy skin barrier and prepare your skin to soak up every drop of other products in your routine. Why people love esmi's Uncomplicated Cleanser range:Ideal for all skin typesSkin is deeply cleansed, soft and suppleWon’t strip skin of good oils and bacteriaProtective, healing and calming propertiesSkin strengtheningAs a very special offering for this community, esmi are offering a FREE full size cleanser OF YOUR CHOICE with any spend over $60. There are 6 cleansers to select from at checkout when you enter code KYLIEGIFT (valid 48 hours). Depending on individuals' concerns there is literally a cleanser for absolutely everyone!!Cleansers to choose from:The Uncomplicated Cleanser (Original)The Uncomplicated Cleanser + Anti-AgeingThe Uncomplicated Cleanser + BrighteningThe Uncomplicated Cleanser + CharcoalThe Uncomplicated Cleanser + Anti-RednessThe Probiotic Skin Mylck CleanserCall to action: To meet the minimum spend all you need to do is purchase 1x skin treat (serum or oil) and you'll receive your free cleanser. If you want a little bit of extra help selecting products that are right for your unique skin type and concerns reach out to the Esmi team on live chat through their website. https://bit.ly/2lZBDHY Use the code KYLIEGIFT for your free cleanser now

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Episode 177 is a solo episode sharing a few recently read and enjoyed books. 😘😘

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When the time comes to help your little one move from a Cot to a bed, it can feel really daunting. In this episode you will hear easy and sensible tips for helping your little one make this transition as smooth as possible. Head to www.thekindparentingcompany.com to check out Toddler Life for all things to do with toddler sleep and behaviour.

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Binge Eating Disorder AKA BED is far more common and destructive than many people realise. It is often minimised or unnoticed but can have a massively negative effect on the sufferer. This episode is not intended to diagnose or take the place of qualified treatment. This episode is sharing anecdotal experience and intends to encourage listeners who may be experiencing BED to reach out to an appropriate support person such as their GP. We have listed resources at the bottom of the show notes also.Binge eating is more than occasionally over eating, binge eating disorder can be distressing, out of control and cause significant psychological distress.Binge Eating is classified as +Eating unusually large amounts of food in a specific amount of time, such as over a two-hour period.+Feeling that your eating behavior is out of control.+Eating even when you're full or not hungry.+Eating rapidly during binge episodes.+Eating until you're uncomfortably full.+Frequently eating alone or in secret.It can be part of a binge, purge , over exercise and restrict cycle or if can exist without these other elements. https://butterfly.org.auhttps://www.lifeline.org.au

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Episode 174 is a Conversation with the inspiring Courtney Mangan. Courtney is a fellow podcaster, business owner, entrepreneur and lives by her favourite motto of "find out who you are and do it on purpose". Courtney wears many hats (crowns actually!) and speaks candidly about her own lived experiences. We speak bout Courtney's experience with skin cancer, weight loss surgery and truly living with intention. You can check Courtney out here https://www.courtneymangan.com.au/about and follow her @courtneymangan Listen in to her podcast 'She Was The Fire'

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Episode 173 is a solo episode chatting about the differences between punishment, discipline and consequences. Parenting feels like an endless pursuit of finding the sweet spot between guiding, upholding, nurturing and preparing. It’s a mix of being a safety net and stepping aside to let a fall happen. This episode explores the importance of appropriate imposed consequences and the power of a natural consequence for cultivating an understanding of action and reaction. Encouraging children to learn accountability and responsibility is a massive gift for setting them up to succeed and live a fulfilling life.

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