Sticks and stones may break my bones. But words shall never hurt me...until they do!

We have all been labelled throughout our lives. Labelled in our childhoods, labelled in our drinking years and now - most probably - labelled in our sobriety.

In this week's episode, Hamish and Vic, take a look at where labels originated in our society. Why not all labels are necessarily bad and how you can use them to your advantage.

Ultimately, we should we aiming for a place where what people say or think of us doesn't affect us. But given that is a pretty tough place to reach - now is the time to educate ourselves on the role that labels can play in our sobriety.

Resources

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www.cuppa.community – The Free Social Network for the Sober and Sober Curious - Sober Events – Therapy – Sobriety Courses – Sober Groups, Tea and loads more.

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If you are struggling with your relationship with alcohol please reach out to your local doctor, a therapist, AA Group or just chat to a close friend. Don’t feel shame, just get the help you deserve.

Contact us! If you have a topic you’d like us to cover then please email us [email protected]

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