I had a request recently to share a part of my journey concerning the 60 DAY GRACE LIT LIFE challenge as I'm doing it through the holiday season! oooof it's been difficult at times and yet so fulfilling! I wanted to share some real & raw Behind The Scenes of this part of my journey! Please also be sure to take a peek at the full Laced with Grace, Fully Embraced community & register for free HERE >>>Design emails people love to get. (flodesk.com)

Can you even imagine how satisfying it would be to turn over our limitations to a God who has absolutely NONE? Can you imagine having a mindset that was focused on being "made for more" rather than a mindset focused on being "less than" ? In todays episode we are going to talk about the difference between a growth mindset and then a fixed one! Which are you? lets see as we dive in!

We can very easily get it mixed up. We can very easily get pulled into cultures way of fitness and it being about ME ME ME ME and How I look and becoming obsessed with outward transformation and looks. But in today's epsiode imma drop some truth bombs for you concerning how we should be worshiping God WITH our bodies and not actually worshipping our bodies. This is a little bit of a GUT CHECK episode for you!

are you stressed? anxious? maybe even depressed? feeling defeated in your fitness and faith walk? never feeling like you can succeed? today Imma share a tool or secret super power that will make massive change in your confidence towards this faith and fitness walk sis! Let's win our mornings with worship!!

ever feel like no matter what you do, you are not "seeing the results" you want to in your fitness journey? And it feels like a losing battle? You start to question yourself; you start to question the Lord and His ability to transform your body, mindset, and heart set towards your body & fitness journey? Maybe He's asking you to sacrifice some things in your life and you're unsure of it & questioning whether it'll really work to give those things up? today I'm going to dive a little deeper with you concerning the story of Abraham and Issac. We're gonna learn how to become an Abraham in our fitness walks together! & if you arent already in my FREE faith and fitness community Laced with Grace, Fully embraced join here NOW >>>> Design emails people love to get. (flodesk.com)

I talk a lot about surrendering our fitness journey, our workouts, our nutrition, discipline, habits, heart set & mindset & ever our bodies over to the Lord, butttt I think sometimes people can take that as "okay soooooo I need to give that all to God and He'll just take care of the rest, if I take action and continue to put in the effort, eh, that means I'm not truly surrendering" & this is the FURTHEST from the truth. So, today I dive deeper into this topic of surrendering your journey & what that looks like!

you may have read this title and been like WUUTTTT?! lol be an addict?! Isn't this a Christian podcast lol?! Yes babe, bear with me here!! once you listen this will click a little more!! Are you an addict to the RIGHT things?! hopefully this short little episode encourages & empowers you today!! &&&& don't forget! if you need some MORE encouraging and empowerment plus a whole lotta accountability don't forget to join into my FREE online faith and fitness accountability community called LACED WITH GRACE join here! >>>>> Design emails people love to get. (flodesk.com)

I'm sure you have heard the very common saying of "we dont have time we make time" concerning exercise, insert big eye roll! lol It's so so true butttt thats actually not the route i'm gonna go with you concerning bible time and doing your devotionals. I'm gonna ask you some more questions and help give you some guidance on where to even start, how to make this a daily habits, and encourage you with how possible it IS even as a busy mama, wife, or woman with lots of diff hats!! And if you havent already PLEASEEE dont hesitate to join into my FREE online Laced with Grace faith and fitness ministry community!! Click the link here to get access! and no strings attached! its FREE sis!! >>>>Design emails people love to get. (flodesk.com)

do this one thing and you are going to miss sooooo much of your calling sis. do this one thing I talk about in this episode and you'll realize you're making this journey about YOU focused and not JESUS focused. Do this one thing and I promise it will not bring you the kind of comfort you think in the moment itll bring. we just kicked off another GRACE LIT month of accountability in my FREE laced with grace fully embraced online faith and fitness community and we'd love to ensure & help you alongside your faith and fitness walks! Join us here!! >>>> Design emails people love to get. (flodesk.com)

We say this a ton, especially as mamas; "Oh I would do ANYTHING for my kids & my family" butttt... Would you do ____ , ____, ____??? I talk more about things that would actually be sooooo beneficial not only for US but to the LORD and to our loved ones butttt yet we struggle to do them on the daily! This episode has some tough love & truth bombs attached but a whole lotta love for you too!! Be ready for this one haha. I love you so much sweet friend! If this episode spoke to you please as always share with someone else! I bet they need to hear it too!!!