This is something of a follow-up to episode 491 with John Gaglione about the training environment. This time, Larry Wheels, who was coached by John and has become an iconic figure in the fitness world, joins (from Russia!).

In this conversation, Larry Wheels Williams discusses his journey in powerlifting, emphasizing the importance of resilience, communication, and mental preparation. He reflects on the setbacks he faced, particularly the feeling of bombing out of competitions, which ignited his determination to succeed. The dialogue explores how effective communication with coaches and teammates can enhance performance and the mental strategies that athletes can employ to prepare for competitions.

You can find Larry on Instagram @larrywheels https://www.instagram.com/larry wheels  

You can find John on Instagram @gaglionestrength https://www.instagram.com/gaglionestrength/  

All the info for the strict curl competition at Larry Wheels’ gym in California> https://meets.revolutionpowerlifting.com/2026/01/17/larry-wheels-west-coast-curl/

Check out our gym (Third Street Barbell) at ThirdStreetBarbell.com https://www.thirdstreetbarbell.com/!  

Check out our podcast website: 50percentfacts.com https://www.50percentfacts.com/   50% Facts is a Spreaker Prime podcast on OCN – the Obscure Celebrity Network.   ____   Hosted by Mike Farr (@silentmikke) https://www.instagram.com/silentmikke/ and Jim McDonald (@thejimmcd). https://www.instagram.com/thejimmcd/ Produced by Jim McDonald Production assistance by Sam McDonald and Sebastian Brambila. Theme by Aaron Moore. Show art by Joseph Manzo (@jmanzo523)    

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