Have you noticed that powerlifting is experiencing a bit of a dip in popularity? We have. What might be the cause?  

We kick around some possibilities. Is the last wave of lifters starting to age out and move on to other hobbies? Is it turmoil among the federations? How do other hobby sports maintain their popularity?  

Join our Discord for free at goodcompanydiscord.com!  

Check out our gym (Third Street Barbell) at ThirdStreetBarbell.com https://www.thirdstreetbarbell.com/ and subscribe for updates about our apparel line at goodcompanyapparel.com https://3sb.co/! Local memberships and international fresh fits! Get early access to our NEXT DROP!  

Check out our podcast website: 50percentfacts.com https://www.50percentfacts.com/   50% Facts is a Spreaker Prime podcast on OCN – the Obscure Celebrity Network.  
____  

Hosted by Mike Farr (@silentmikke) https://www.instagram.com/silentmikke/ and Jim McDonald (@thejimmcd). https://www.instagram.com/thejimmcd/

Produced by Jim McDonald Production assistance by Sam McDonald and Sebastian Brambila. Theme by Aaron Moore. Branding by Joseph Manzo (@jmanzo523)

Become a supporter of this podcast: https://www.spreaker.com/podcast/50-facts-with-silent-mike-jim-mcd--5538735/support.

This documentary from Generation Iron recaps the career of 8-time Mr. Olympia, Ronnie Coleman, as he prepares for yet another back surgery. While we don’t gain a lot new information, it’s a nostalgic look at some of the most iconic training footage from his long Olympia run, along with a painful chronical of his current, painful condition and his love of family.  

Dean Saddoris  @deansaddoris.ck chops it up with us again.   Join our Discord for free at goodcompanydiscord.com!  

Check out our gym (Third Street Barbell) at ThirdStreetBarbell.com https://www.thirdstreetbarbell.com/ and subscribe for updates about our apparel line at goodcompanyapparel.com https://3sb.co/! Local memberships and international fresh fits! Get early access to our NEXT DROP!  

Check out our podcast website: 50percentfacts.com https://www.50percentfacts.com/  

50% Facts is a Spreaker Prime podcast on OCN – the Obscure Celebrity Network.  
____  

Hosted by Mike Farr (@silentmikke) https://www.instagram.com/silentmikke/ and Jim McDonald (@thejimmcd). https://www.instagram.com/thejimmcd/

Produced by Jim McDonald Production assistance by Sam McDonald and Sebastian Brambila. 

Theme by Aaron Moore. Branding by Joseph Manzo (@jmanzo523)

Become a supporter of this podcast: https://www.spreaker.com/podcast/50-facts-with-silent-mike-jim-mcd--5538735/support.

This documentary from Men’s Health tells us that body dysmorphia is running rampant among teenage boys in America. It follows four teens who take “extreme” measures to try to match the body images they see on social media (sorta). Then, the video takes a turn into a “debate” about supplements for some reason.  

This doc is pretty aimless and pointless, but we had fun tearing it apart.  

Dean Saddoris  @deansaddoris.ck chops it up with us again.  

Join our Discord for free at goodcompanydiscord.com!  

Check out our gym (Third Street Barbell) at ThirdStreetBarbell.com https://www.thirdstreetbarbell.com/ and subscribe for updates about our apparel line at goodcompanyapparel.com https://3sb.co/! Local memberships and international fresh fits! Get early access to our NEXT DROP!  

Check out our podcast website: 50percentfacts.com https://www.50percentfacts.com/  

50% Facts is a Spreaker Prime podcast on OCN – the Obscure Celebrity Network.   ____  

Hosted by Mike Farr (@silentmikke) https://www.instagram.com/silentmikke/ and Jim McDonald (@thejimmcd). https://www.instagram.com/thejimmcd/ 

Produced by Jim McDonald Production assistance by Sam McDonald and Sebastian Brambila. Theme by Aaron Moore. Branding by Joseph Manzo (@jmanzo523)  

Become a supporter of this podcast: https://www.spreaker.com/podcast/50-facts-with-silent-mike-jim-mcd--5538735/support.

Bryan Johnson, former head of the firm that owned Venmo (and sold it to Paypal), is obsessed with slowing down his aging process. Is there anything he won’t try toward that end? Dozens of daily vitamins, nearly religious workouts, red laser masks, and even experimental gene splicing are all in play. This Netflix documentary attempts to explain his motivations and the sharp contrast between the man we see now and the person he used to be.  

Dean Saddoris  @deansaddoris.ck is back for this one (and uses the word milady).   Join our Discord for free at goodcompanydiscord.com!  

Check out our gym (Third Street Barbell) at ThirdStreetBarbell.com https://www.thirdstreetbarbell.com/ and subscribe for updates about our apparel line at goodcompanyapparel.com https://3sb.co/! Local memberships and international fresh fits! Get early access to our NEXT DROP!  

Check out our podcast website: 50percentfacts.com https://www.50percentfacts.com/   50% Facts is a Spreaker Prime podcast on OCN – the Obscure Celebrity Network.  
____  

Hosted by Mike Farr (@silentmikke) https://www.instagram.com/silentmikke/ and Jim McDonald (@thejimmcd). https://www.instagram.com/thejimmcd/

Produced by Jim McDonald Production assistance by Sam McDonald and Sebastian Brambila. Theme by Aaron Moore. Branding by Joseph Manzo (@jmanzo523)

Become a supporter of this podcast: https://www.spreaker.com/podcast/50-facts-with-silent-mike-jim-mcd--5538735/support.

And we’re back with a fresh 2025 episode!  

Mike headed to Florida to coach three streamers to losing 25 lbs each while streaming 24 hours a day from "Weigh Loss Island." Jim went to Canada for some family time, and to NYC for some shows, including a spot in the audience for a Stephen Colbert taping.  

Join our Discord for free at goodcompanydiscord.com!  

Check out our gym (Third Street Barbell) at ThirdStreetBarbell.com https://www.thirdstreetbarbell.com/ and subscribe for updates about our apparel line at goodcompanyapparel.com https://3sb.co/! Local memberships and international fresh fits! Get early access to our NEXT DROP!  

Check out our podcast website: 50percentfacts.com https://www.50percentfacts.com/   50% Facts is a Spreaker Prime podcast on OCN – the Obscure Celebrity Network.  
____  

Hosted by Mike Farr (@silentmikke) https://www.instagram.com/silentmikke/ and Jim McDonald (@thejimmcd). https://www.instagram.com/thejimmcd/
Produced by Jim McDonald Production assistance by Sam McDonald and Sebastian Brambila. Theme by Aaron Moore. Branding by Joseph Manzo (@jmanzo523)  

Become a supporter of this podcast: https://www.spreaker.com/podcast/50-facts-with-silent-mike-jim-mcd--5538735/support.

We’ve still had some holiday and non-holiday travel going on, so we’re dipping into the vault again for a One Good Question episode to fill the gap.  

FRESH 2025 EPISODE NEXT WEEK.  

A listener asked, “If you could start a business with zero risk, what would it be?” We had to make a call about whether this meant that you’d automatically succeed (boring) or it was with someone else’s money, and there would be no financial impact to you if it failed (kind of exciting – who doesn’t love OPM?).   Personal service robots? High-end streetwear? Laundromats? Further, what kinds of businesses have the best (and worst) success rates?  

Dean Saddoris  @deansaddoris.ck is back for this one (and uses the word milady).    

Join our Discord for free at goodcompanydiscord.com!   Check out our gym (Third Street Barbell) at ThirdStreetBarbell.com https://www.thirdstreetbarbell.com/ and subscribe for updates about our apparel line at goodcompanyapparel.com https://3sb.co/! Local memberships and international fresh fits! Get early access to our NEXT DROP!  

Check out our podcast website: 50percentfacts.com https://www.50percentfacts.com/  

50% Facts is a Spreaker Prime podcast on OCN – the Obscure Celebrity Network.   ____  

Hosted by Mike Farr (@silentmikke) https://www.instagram.com/silentmikke/ and Jim McDonald (@thejimmcd). https://www.instagram.com/thejimmcd/

Produced by Jim McDonald Production assistance by Sam McDonald and Sebastian Brambila. 

Theme by Aaron Moore. Branding by Joseph Manzo (@jmanzo523)

Become a supporter of this podcast: https://www.spreaker.com/podcast/50-facts-with-silent-mike-jim-mcd--5538735/support.

We’ve got some holiday and non-holiday travel going on, so we’re dipping into the vault for a couple of One Good Question episodes to fill the gap.  

A lot of people are joining gyms at this time of year. Some for the first time. Gyms can make you feel isolated…or part of a community. How do you approach other gym members to make new friends or become part of a community? Are some types of gyms better for this than others?   Should you ever use the term “milady” in the gym?  

Dean Saddoris  @deansaddoris.ck is back for this one (and uses the word milady).     Join our Discord for free at goodcompanydiscord.com!  

Check out our gym (Third Street Barbell) at ThirdStreetBarbell.com https://www.thirdstreetbarbell.com/ and subscribe for updates about our apparel line at goodcompanyapparel.com https://3sb.co/! Local memberships and international fresh fits!

Get early access to our NEXT DROP!  

Check out our podcast website: 50percentfacts.com https://www.50percentfacts.com/  

50% Facts is a Spreaker Prime podcast on OCN – the Obscure Celebrity Network.   ____  

Hosted by Mike Farr (@silentmikke) https://www.instagram.com/silentmikke/ and Jim McDonald (@thejimmcd). https://www.instagram.com/thejimmcd/

Produced by Jim McDonald Production assistance by Sam McDonald and Sebastian Brambila. Theme by Aaron Moore. Branding by Joseph Manzo (@jmanzo523)

Become a supporter of this podcast: https://www.spreaker.com/podcast/50-facts-with-silent-mike-jim-mcd--5538735/support.

We’ve got some holiday and non-holiday travel going on, so we’re dipping into the vault for a couple of One Good Question episodes to fill the gap.  

This episode features one of our gym members who is a practicing vegan, Nick Squires, sharing some more about how he transitioned from being an ardent meat eater to being a vegan. Since this is the time of year that some people make radical diet changes, it seemed like a good idea to drop this one in the feed.  

Also, are GMOs bad? (No)  

You can find Nick on Instagram (@meatmcsorley). Drop him a follow. He’s totally worth it.    

Join our Discord for free at goodcompanydiscord.com!  

Check out our gym (Third Street Barbell) at ThirdStreetBarbell.com https://www.thirdstreetbarbell.com/ and subscribe for updates about our apparel line at goodcompanyapparel.com https://3sb.co/!

Local memberships and international fresh fits! Get early access to our NEXT DROP!  

Check out our podcast website: 50percentfacts.com https://www.50percentfacts.com/   50% Facts is a Spreaker Prime podcast on OCN – the Obscure Celebrity Network.  
____  

Hosted by Mike Farr (@silentmikke) https://www.instagram.com/silentmikke/ and Jim McDonald (@thejimmcd) https://www.instagram.com/thejimmcd/

Produced by Jim McDonald Production assistance by Sam McDonald and Sebastian Brambila. Theme by Aaron Moore. Branding by Joseph Manzo (@jmanzo523)

Become a supporter of this podcast: https://www.spreaker.com/podcast/50-facts-with-silent-mike-jim-mcd--5538735/support.

It’s a new year, and it’s time once again to examine at least one publication’s ideas for fitness trends in the coming year. This time, we tapped into a more serious -- and less pop culture – source: the American Council on Exercise.

Let us know on our Discord or in YouTube comments if you agree or disagree with the list and/or our takes on it.  

Dean Saddoris  @deansaddoris.ck is back for this one.  

Listener resources: ACE’s list: https://www.acefitness.org/resources/pros/expert-articles/8776/10-fitness-trends-to-look-forward-to-in-2025/

Join our Discord for free at goodcompanydiscord.com!
 
Check out our gym (Third Street Barbell) at ThirdStreetBarbell.com https://www.thirdstreetbarbell.com/ and subscribe for updates about our apparel line at goodcompanyapparel.com https://3sb.co/! Local memberships and international fresh fits! Get early access to our NEXT DROP!
 
Check out our podcast website: 50percentfacts.com https://www.50percentfacts.com/
50% Facts is a Spreaker Prime podcast on OCN – the Obscure Celebrity Network.

Hosted by Mike Farr (@silentmikke) https://www.instagram.com/silentmikke/ and Jim McDonald (@thejimmcd). https://www.instagram.com/thejimmcd/

Produced by Jim McDonald Production assistance by Sam McDonald and Sebastian Brambila. Theme by Aaron Moore. Show art by Joseph Manzo (@jmanzo523).
 
Become a supporter of this podcast: https://www.spreaker.com/podcast/50-facts-with-silent-mike-jim-mcd--5538735/support.

Is this the most Christmas movie of our little film festival? Probably. Is it even better that we’re dropping it on Christmas Day? For sure!  

Mel Gibson and Danny Glover starred in one of the first really great buddy cop movies. Will they catch the bad guys before Gibson offs himself?

Did Rorion Gracie choreograph one of the craziest fight scenes ever?   Dean Saddoris @deansaddoris.ck is back for this one.  

Do you have a question for one of our Friday “One Good Question” episodes? Share it with us on social media using the hashtag #onegoodquestion.
 
Join our Discord for free at goodcompanydiscord.com!
 
Check out our gym (Third Street Barbell) at ThirdStreetBarbell.com https://www.thirdstreetbarbell.com/ and subscribe for updates about our apparel line at goodcompanyapparel.com https://3sb.co/! Local memberships and international fresh fits! Get early access to our NEXT DROP!
 
Check out our podcast website: 50percentfacts.com https://www.50percentfacts.com/

50% Facts is a Spreaker Prime podcast on OCN – the Obscure Celebrity Network. 
Hosted by Mike Farr (@silentmikke) https://www.instagram.com/silentmikke/ and Jim McDonald (@thejimmcd). https://www.instagram.com/thejimmcd/

Produced by Jim McDonald Production assistance by Sam McDonald and Sebastian Brambila. Theme by Aaron Moore. Show art by Joseph Manzo (@jmanzo523). 

Become a supporter of this podcast: https://www.spreaker.com/podcast/50-facts-with-silent-mike-jim-mcd--5538735/support.