In this month of OCTOBER, Maz has curated an OCTOBER Files OCT-SOBER SPECIAL and put together a complete month of content for anyone thinking about drinking less.

Kicking it off is Maz's chat with Jess Rowe on The Jess Rowe Big Talk Show which answers the BIG question, how do I know if I need to take a break form drinking?

Coming up over this next month Maz will release the best bits of her conversations with poeple who are professional sobriety coaches to help you have the alcohol re-frame you need this October.

TAKE THE QUIZ:

https://quiz.tryinteract.com/#/64e6ba9bf0b31e0014f50c9e

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Maz & Lyndi have been working on a secret project and they can finally tell you all about it... it's OUT NOW! It's called Booze Break and you're gonna love it!

Hear about why Lyndi decided to give up the booze and hear all about Booze Break!

Head to myboozebreak.com to listen to the first Episode for FREE.

Lyndi Cohen is an Australian TV dietitian and media nutritionist, who loves drowning out the wellness wankery with common sense and scientific data. She is the real deal guys! To find out more about Lyndi hit her up on the 'gram @nude_nutritionist or visit her website lyndicohen.com

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In this episode Author Laura Lee Wright talks about her book Beyond Sober, if it was difficult to write and the biggest challenge she faced in her sobriety.

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Laura Lee Wright is an Author and in this podcast conversation openly shares the background to her depenadane on alcohol, her upbringing and how it imprinted on her choice to drink, what she manage to ransack from her fridge on the last night she drank and the moment she knew, it was time to stop.

Laura has a book 'Beyond Sober: You Put Down The Booze, Now What?' which is available here: https://www.amazon.com.au/Beyond-Sober-Down-Booze-What/dp/1958889512

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Since first performing stand-up in 2012, Aidan Jones has sold out runs in the Edinburgh Fringe, Perth Fringe, Adelaide Fringe, and Melbourne Comedy Festival.

He is also a regular at comedy clubs all around Europe, the UK, Asia and Australia - his hilarious and honest storytelling is quickly earning him an exciting reputation, with the West Australian in 2020 calling him, "one of the most clever young minds on the Aussie comedy circuit.

'Taking serious, personal topics and effortlessly turning them into jokes is a skill many comedians would kill for, and Taco has it in spades.' X-Press Magazine

'An effortless and vulnerable charm seldom seen on the stand-up stage, even from the most famous comic minds.' The Music

You can find out more about Aidan by visiting his website https://www.aidanjonescomedy.com/

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Alan Howle is a video producer, a Dad and shares why he gave up alcohol. Alan is making it easier for blokes to be honest about their relationship with alcohol and waves the sobreity flag proudly in his own life.

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Victoria Vanstone joins Maz again to talk about her live show in September, and her big tips on being the sober one in the room.

Vic is honest, candid and so insightful.

tickets for the Sober Awkward live show can be purchased here:

https://www.eventbrite.com/e/sober-awkward-live-in-sydney-tickets-645650597317?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl

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Gabriela Flax is my guest this week on Last Drinks, and her last drink was a doozy.

You can follow Gabriela on IG @notapplicabledrinks

We talk about data points, redemption, besties and that first class flight that changed the course of her life!

Plus some news from Last Drinks HQ! Check out www.mazcompton.com for a sneak peak.

And we are on Tik Tok @lastdrinks

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This episode of Last Drinks is dedicated in loving memory to the life and legacy of Tim Brown.

Jacinta Tynan is a journalist, columnist, author and mother to two young sons. 

She is one of Australia’s most well known journalists and news presenters reporting and presenting for ABC TV and Sky News. She’s been a regular columnist with Sunday Life Magazine (9) and Body+Soul (News Ltd) and contributes to various publications including Stellar and Escape. 

Jacinta has published five books, her most recent: The Single Mother’s Social Club - Inspiration and advice on embracing single parenthood (Murdoch Books). 

With a diploma in Positive Mental Health, Jacinta also works as a life coach, supporting women to find their purpose. 

She recently founded The Spiritual Book Club interviewing authors like Gabby Bernstein and Deepak Chopra to share their works and wisdom with subscribers. 

Passionate about social causes, Jacinta is an Ambassador forThe Warrior Woman Foundation and Raise Foundation providing in-school mentoring to high school kids across the country. 

www.jacintatynan.com

https://www.thespiritualbookclub.com

instagram: @jacintatynan

@thespiritualbookclubofficial

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