Latter-day Life Coaches

Latter-day Life Coaches

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Latter-day Life Coaches episodes

  • 186. Teaching Your Teen to Advocate For Themselves with Daelene Byam

    Our goal as parents is to raise children that can go out into the world and be successful, independent, and self-sufficient adults. But in order for this to happen, parents need to allow their children to learn the vital skill of self-advocating when they are still living at home.

    Coach Daelene Byam is on the podcast talking about how parents can teach their children to advocate for themselves by learning how to manage their emotions as well as deal well with failure. Daelene believes the home is where these skills are taught the most effectively as parents allow their children to be independent as well as show them how to be emotionally resilient and how to deal with failure by mirroring it for them.

    If you have a teen that you feel could use some help learning to self-advocate, be sure to reach out to Daelene and let her guide you in this process.

    Enjoy this episode.

    For more information about Daelene and for links to access all she has to offer, please click HERE!

    To watch this interview on YouTube, go HERE.

    For more information and available downloads, go to: https://ldslifecoaches.com/

    All content is copyrighted to Heather Rackham and featured coaches. Do not use without permission.

    41 min
  • 185. The Relationship Pyramid with Glenn Lovelace

    We all want connection in our marriage but in order to achieve great connection it takes a significant amount of work from both partners. Coach Glenn Lovelace is sharing some key elements that every couple should include in their relationship pyramid as they strive for greater connection. From there, each couple is able to add what they value and feel is important to complete their connection.

    Glenn works mainly with men whose wives have been changed by coaching and in this podcast he talks about this process and the goal he leads them to of having greater connection. If you'd like to work with Glenn, make sure to reach out to him and he will take it from there.

    Enjoy this episode!

    For more information about Glenn and for links to access all she has to offer, please click HERE!

    To watch this interview on YouTube, go HERE.

    For more information and available downloads, go to: https://ldslifecoaches.com/

    All content is copyrighted to Heather Rackham and featured coaches. Do not use without permission.

    45 min
  • 184. Everything is a Relationship with Michele Gardemann

    We often define a relationship as a connection between two people but Coach Michele Gardemann is talking today about how we have relationships with everything around us and it is in the recognition of the relationship we have with all things that we become more like our Heavenly Parents. Michele emphasizes that it is us, through our thoughts about the people and things around us that can control and create the relationships we want to have. We do not need to wait and rely on others or circumstances outside of us to be or do certain things in order to define how we feel about our relationship to that person or thing. It is when we can do this that we will start having amazing relationships.

    Michele works a lot on relationships with wives of bishops so she knows that these women can have a great relationship with their husbands even though their husbands may be gone a lot and not as present as they would like them to be. If you are a bishop's wife and would like to have a better relationship with your husband, let Michele help you do this.

    Enjoy this episode.

    For more information about Michele and for links to access all she has to offer, please click HERE!

    To watch this interview on YouTube, go HERE.

    For more information and available downloads, go to: https://ldslifecoaches.com/

    All content is copyrighted to Heather Rackham and featured coaches. Do not use without permission.

    42 min
  • 183. How to Deal with the Pain of Being Single with Melanie Yates

    We all feel pain but when you are single and in the Church your pain can come from different areas. One major source can be the fact that you are angry at God because things haven't turned out the way you were told they would or the way you expected. Coach Melanie Yates is talking on the podcast today about how to use that pain and anger to propel you towards good things and towards the goal of marriage. Melanie has a passion for singles that you will hear come through this interview. If you'd like to work with Melanie make sure to contact her through following the links in the show notes.

    Enjoy this episode.

    For more information about Melanie and for links to access all she has to offer, please click HERE!

    To watch this interview on YouTube, go HERE.

    For more information and available downloads, go to: https://ldslifecoaches.com/

    All content is copyrighted to Heather Rackham and featured coaches. Do not use without permission.

    48 min
  • 182. Creating Structure Around ADHD with Kamden Hainsworth

    We live in a world that is fast paced and has rules as to how things should operate and what is and isn't acceptable. If you are neurotypical you can easily fit into this world, but if you are neurodivergent, fitting in can be difficult. The same holds true for inside the Church. We have certain ways of operating and how we like to do things. Those who are neurodivergent can find this difficult and can often be labeled as being less faithful.

    Coach Kamden Hainsworth is on the podcast today talking about what it's like to be neurodivergent by having ADHD in the world and in the Church and how those who are neurodivergent or those who work with them can learn to support them so that they excel in the Church. Kamden has a great grasp of this subject and does a phenomenal job explaining what it's like to have ADHD in the Church and how to excel despite it by learning to build the correct structures into one's life. If you or someone you know struggles with ADHD and would like help with Kamden, please reach out to her. She will be able to help you excel in ways you never thought possible.

    Enjoy this episode.

    For more information about Kamden and for links to access all she has to offer, please click HERE!

    To watch this interview on YouTube, go HERE.

    For more information and available downloads, go to: https://ldslifecoaches.com/

    All content is copyrighted to Heather Rackham and featured coaches. Do not use without permission.

    47 min
  • 181. Micro Focused Moments in Goal Setting with Amber Winn

    Goals are great things to set but all too often we let our goals be another area that we beat ourselves up and think we aren't good enough because we aren't accomplishing the goals fast enough or well enough. Coach Amber Winn has come up with a term she calls "Micro Focused Moments" where she helps her clients look for the small wins and accomplishments that are achieved everyday by stopping to recognize them. She feels it's so important to do this because in the recognition of the daily wins that is when we will reach the overall goal we originally set out to accomplish.

    This is a great episode if you feel like you are moving forward in your goals and you need a shift in the way you think about goals and accomplishing them. If you'd like more insight on this matter, please reach out to Amber.

    Enjoy this episode.

    For more information about Amber and for links to access all she has to offer, please click HERE!

    To watch this interview on YouTube, go HERE.

    For more information and available downloads, go to: https://ldslifecoaches.com/

    All content is copyrighted to Heather Rackham and featured coaches. Do not use without permission.

    28 min
  • 180. Women Building Businesses with Bonnie Wiscombe

    In the last few years have you noticed a large number of LDS women starting their own businesses? Why do you think this has been happening? Coach Bonnie Wiscombe believes that it is the result of so many of them feeling a call from God to do so and use them to spread the Gospel of Jesus Christ through their business endeavors.

    Women are pulled in many directions and starting a business can seem daunting. Many women are afraid that they are doing the right thing, that their families will suffer, or that they don't have what it takes to be successful. Bonnie helps women overcome these fears and step into the calling of building a business. This is a great episode for the newbie entrepreneur but also for the veteran. If you would like to have Bonnie help you build your business then be sure to reach out to her and let her show you the way.

    Enjoy this episode.

    For more information about Bonnie and for links to access all she has to offer, please click HERE!

    To watch this interview on YouTube, go HERE.

    For more information and available downloads, go to: https://ldslifecoaches.com/

    All content is copyrighted to Heather Rackham and featured coaches. Do not use without permission.

    35 min
  • 179. How to Deal with Performance Nerves with Shelly Townsend

    Anyone who has ever had to get up in front of a group either for a performance or to give a talk at church, has felt the nerves that inevitably come up. Coach Shelly Townsend coaches performers not to help them to eliminate their nerves but to help them learn how to manage them.

    Whether you are a seasoned performer or just someone sharing with others, being authentic and bringing who you are to the moment is the best way to perform and what is needed.

    If you would like help in learning how to manage your nerves for an upcoming performance or even to give a lesson at church, reach out to Shelly and let her help you.

    Enjoy this episode.

    For more information about Shelly and for links to access all she has to offer, please click HERE!

    To watch this interview on YouTube, go HERE.

    5 Ways to Settle Performance Nerves HERE

    For more information and available downloads, go to: https://ldslifecoaches.com/

    All content is copyrighted to Heather Rackham and featured coaches. Do not use without permission.

    40 min
  • 178. Adjusting to Normal Life Post Mission with Brianna Stewart

    There is so much excitement and anticipation leading up to someone leaving and going on a mission. There is a training center to help missionaries adjust to missionary life, but what about when they come home? Where is the training center for helping them assimilate back into everyday life?

    Coach Brianna Stewart is on the podcast today talking about what many returned missionaries face upon returning home and the skills returned missionaries need to learn so that the transition from missionary life to normal life is one that keeps the returned missionary moving forward.

    If you are a returned missionary and find the transition to normal life difficult, reach out to Brianna and let her help you in this process. Mom or dad, if you have a son or daughter struggling with normal life after a mission, Brianna is a great resource to help your child.

    Enjoy today's episode.

    For more information about Brianna and for links to access all she has to offer, please click HERE!

    To watch this interview on YouTube, go HERE.

    For more information and available downloads, go to: https://ldslifecoaches.com/

    All content is copyrighted to Heather Rackham and featured coaches. Do not use without permission.

    35 min
  • 177. Creating Equality in Our Relationships with Tanya Hale

    We all want to be seen and valued for who we are, what we want, and the things we need. In order for that to happen in any relationship, compromise must give way to collaboration.

    Coach Tanya Hale is back on the podcast today teaching some great ways to engage in equal and collaborative relationships so that each person gets what they want and need and is valued as an equal partner in the relationship. Tanya always has a great way of explaining concepts that can be put into practice so be sure to listen and start enacting them in your relationships today.

    If you'd like help developing better relationships in your life, reach out to Tanya and have her guide you and teach you the skills necessary to make that happen.

    Enjoy this episode.

    For more information about Tanya and for links to access all she has to offer, please click HERE!

    To watch this interview on YouTube, go HERE.

    For more information and available downloads, go to: https://ldslifecoaches.com/

    All content is copyrighted to Heather Rackham and featured coaches. Do not use without permission.

    48 min

About Latter-day Life Coaches

From the publisher's feed

Connecting members of The Church of Jesus Christ of Latter-day Saints with certified coaches who have all the tools to help you live a life full of peace, love, fun, and progress.

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