EP102 - Laura's life changing 14 stone weight loss 

This weeks Weight Loss Warrior is the amazing Laura from Wigan, sharing her incredible journey of transformation.

Laura lost 14 stone and overcame challenges such as binge eating and secret eating during her life changing journey. Laura's weight became an issue in her teenage years due to childhood trauma. She tried various weight loss methods, including Weight Watchers and Slimming World, but struggled to maintain long-term success. There was a feeling of not being in control and. Laura shares that she gained about a stone every year.

Laura's motivation to lose weight came from a realisation that her quality of life was being severly reduced. The holiday of a life time had been booked and there was a very real feeling of spoiling the holiday if changes were not made.

So, Laura decided to rejoin Slimming World and with a different focus on her mental health, she found success, losing weight consistently. The journey had its ups and downs, but Laura persevered and experienced positive changes from the change in mindset.

Laura shares her weight loss journey and the impact it has had on her overall well-being, discussing the importance of self-love and finding confidence through weight loss. Laura also talks about her decision to have weight loss surgery to accelerate her ability to have loose skin removed and improve her quality of life.

There is some great advice in this episode to help others on their weight loss journey, emphasizing the importance of focusing on small victories and finding a weight loss method that works for them. Laura's story is one of hope and showcases the transformative power of weight loss.

You can follow Laura on Instagram and learn more about her journey so far, and everything still to come: @lose_2_cruise

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