This week we are joined by Laurie Christine King! Laurie is an absolute powerhouse on things fitness and nutrition, and a strong voice for inclusivity and diversity in the industry. She also co-founded and operates Paragon Training Methods alongside Bryan. In this episode we dig into the backstory behind the founding of Paragon, what it really means to be strong and well fed, and playing the long game in listening to what your body is trying to tell you. Thanks for listening! ✌️

Find More from Laurie Christine King ⬇️
https://paragontrainingmethods.com
https://www.youtube.com/c/LaurieChristineKing
https://lauriechristineking.com
https://www.instagram.com/lauriechristineking

Nutrition Coaching with Aaron ⬇️
https://strakernutritionco.com/metabolic-performance-protocol

Complete Client Check-In System for Online Coaches ⬇️
https://strakernutritionco.com/macronutrient-reporting-check-in-template/

Follow Bryan's Gym Programming ⬇️
https://evolvedtrainingsystems.com

Find Us on Social Media  ⬇️
Instagram: @Eat.Train.Prosper
Instagram: @bryanboorstein
Instagram: @aaron_straker
YouTube: EAT TRAIN PROSPER PODCAST

Work 1:1 with Aaron ⬇️
https://strakernutritionco.com/nutrition-coaching-apply-now/

Done For You Client Check-In System for Coaches ⬇️
https://strakernutritionco.com/macronutrient-reporting-check-in-template/

Paragon Training Methods Programming ⬇️
https://paragontrainingmethods.com

Follow Bryan's Evolved Training Systems Programming ⬇️
https://evolvedtrainingsystems.com

Find Us on Social Media ⬇️
IG | @Eat.Train.Prosper
IG | @bryanboorstein
IG | @aaron_straker
YT | EAT TRAIN PROSPER PODCAST