Mindfulness is a combination of focus techniques, breathing exercises, and meditation that executive and leaders have found helpful in business - for relaxing, focusing, and relieving stress. In recent years, mindfulness has become so popular that it has grown into a mindfulness movement, and growing number of companies now offer mindfulness programs and classes. Becca Marcus teaches mindfulness at the College of William & Mary, where she works at the campus counseling center. In this episode, we'll discuss what mindfulness is and why it might be right for you.

Learn how the William and Mary Center for Corporate Education can help you and your organization develop your top talent through customized executive education and professional development programs. Visit us at www.wmleadership.com. Thank you for listening.

Frank Fahrenkopf is Co-Chairman of the Commission on Presidential Debates, the organization responsible for organizing the general election debates between presidential candidates. He founded the Commission in 1986 and chats on the podcast today about the organization, the current presidential race, and how they create the debates.

Learn how the William and Mary Center for Corporate Education can help you and your organization develop your top talent through customized executive education and professional development programs. Visit us at www.wmleadership.com. Thank you for listening.

Keeping customers happy is one of the basic goals of business, but is especially hard to achieve in the restaurant and hospitality industry. Kim Lopdrup is CEO of Red Lobster, and has spend time with Procter & Gamble, Burger King, and others. He joins us today to discuss several key elements of the restaurant business, including the importance of customer-centric employees and the hospitality gene.

Learn how the William and Mary Center for Corporate Education can help you and your organization develop your top talent through customized executive education and professional development programs. Visit us at www.wmleadership.com. Thank you for listening.

Data Analytics has been one of the most important and fastest-growing sectors of business, and the combination of data analytics and journalism has become increasingly popular as well. Walter Hickey is the Chief Culture Writer for FiveThirtyEight.com, a website that uses data and statistics to talk about the world. In this episode, we discuss how journalists are using data to help us understand the world around us.

Learn how the William and Mary Center for Corporate Education can help you and your organization develop your top talent through customized executive education and professional development programs. Visit us at www.wmleadership.com. Thank you for listening.

Janice Min leads two of the most powerful and prestigious news brand in entertainment media - The Hollywood Reporter and Billboard. She was on the William & Mary campus this past week to speak to professional women and students about careers, business, and being a leader. She sits down with us to share her advice for young women in leadership roles.

Learn how the William and Mary Center for Corporate Education can help you and your organization develop your top talent through customized executive education and professional development programs. Visit us at www.wmleadership.com. Thank you for listening.

You may have been a part of some great organizations in your career, and maybe some not-so-great ones. Company culture plays a major role in how great an organization can be, and David Friedman helps companies and organizations build positive company culture. He’s the author of Fundamentally Better: Building a Culture of Success Through Organizational Values, and he chats with us about the fundamental behaviors and culture that make some organizations great.

Learn how the William and Mary Center for Corporate Education can help you and your organization develop your top talent through customized executive education and professional development programs. Visit us at www.wmleadership.com. Thank you for listening.

Workplace diversity is an issue that has been with us for years and as the world becomes more diverse, companies and organizations are embracing diversity in order to succeed. Sharon Wood-Dunn is the owner of S Wood-Wilson Associates, a consulting practice that works with companies and organizations to succeed in human resources and corporate culture. She discusses the state of diversity and inclusion and how companies can succeed in those areas.

Learn how the William and Mary Center for Corporate Education can help you and your organization develop your top talent through customized executive education and professional development programs. Visit us at www.wmleadership.com. Thank you for listening.

How do you address ethical issues in the workplace? Mary Gentile is the author of the Giving Voice to Values program, which helps organizations and professionals identify ethical issues in the workplace and hone their ability to voice concern and create change. In this episode, we talk about how leaders can communicate and problem solve using the Giving Voice to Values system when an ethical issue arises.

Learn how the William and Mary Center for Corporate Education can help you and your organization develop your top talent through customized executive education and professional development programs. Visit us at www.wmleadership.com. Thank you for listening.

Big Data has been the hot topic in business for the past few years. Businesses and organizations are hiring people with experience in data management more than ever, and business schools are adding programs in data and analytics to get ahead of the curve. Dr. Hector Guerrero is a professor of Operations and Information Technology at the College of William and Mary’s Raymond A. Mason School of Business. We chat with him today about what Big Data means, how it got started, and why it’s the future.

Learn how the William and Mary Center for Corporate Education can help you and your organization develop your top talent through customized executive education and professional development programs. Visit us at www.wmleadership.com. Thank you for listening.

Successful organizations need both leaders and managers. The skill sets of each of these roles varies greatly, and each one requires a different type of person. Bob Williams has had a long career in leadership positions, and now teaches leadership and management to corporate clients and business students alike. Listen in to learn the characteristics of leaders and managers and why both are important to organizations.

Learn how the William and Mary Center for Corporate Education can help you and your organization develop your top talent through customized executive education and professional development programs. Visit us at www.wmleadership.com. Thank you for listening.