Lean With Plants

By Chelsea Mae CullenHealth & Fitness Nutrition

Favorites
144
Followers
Typical duration
43 min
per episode

Based on Podcast App listening data

Lean With Plants episodes

June 20, 2021 Your progress hinges on THIS
Your progress hinges on:
A) A magic frequency wand
B) Sleeping
C) Kronk (The Emperor's New Groove... How is that move still good 21 years later)
D) Science
You'll have to listen to hear all these references and more...
📚 Join my FREE Kickstarter Challenge👇⁠⁠⁠
⁠https://www.chelseamae.com/kickstarter-about⁠
📚 Get your FREE ebook!
If you like this episode, please give me a review and a share!
Send a screenshot of your review and Insta share (story, post, whatever!!) to [email protected] and I'll send you my mini-ebook!
I love hearing from you guys! So, PLEASE DM me, email me or send me a message in a bottle so I can hear your thoughts.
47 min
June 13, 2021 Is dieting making you miserable
Let's make things fun. Get into a calorie deficit and ENJOY the journey following these steps.
📚 Join my FREE Kickstarter Challenge👇⁠⁠⁠
⁠https://www.chelseamae.com/kickstarter-about⁠
📚 Get your FREE ebook!
If you like this episode, please give me a review and a share!
Send a screenshot of your review and Insta share (story, post, whatever!!) to [email protected] and I'll send you my mini-ebook!
I love hearing from you guys! So, PLEASE DM me, email me or send me a message in a bottle so I can hear your thoughts.
38 min
June 06, 2021 How Natalie got consistent and lost 40 pounds
Natalie knew all about diets and science. Yet progress slipped through her fingers every time. So what made Lean With Plants different? Natalie learnt habit change. Simple.
Habit change isn't an overnight epiphany but a step by step journey fueled by a supportive community and rediscovery of being-in-control.
📚 Join my FREE Kickstarter Challenge👇⁠⁠⁠
⁠https://www.chelseamae.com/kickstarter-about⁠
📚 Get your FREE ebook!
If you like this episode, please give me a review and a share!
Send a screenshot of your review and Insta share (story, post, whatever!!) to [email protected] and I'll send you my mini-ebook!
I love hearing from you guys! So, PLEASE DM me, email me or send me a message in a bottle so I can hear your thoughts.
🤙 Find me on:
My Website ➔ https://www.chelseamae.com
Instagram ➔ https://www.instagram.com/chelseamaecullen/
Youtube ➔ https://www.youtube.com/ChelseaMae
Subscribe and see you next week.
59 min
May 23, 2021 What I wish I knew about mindset
Habits aren't formed at a Tony Robbins conference and motivation comes and goes. Let's talk about that.
📚 Join my FREE Kickstarter Challenge👇⁠⁠⁠
⁠https://www.chelseamae.com/kickstarter-about⁠
📚 Get your FREE ebook!
If you like this episode, please give me a review and a share!
Send a screenshot of your review and Insta share (story, post, whatever!!) to [email protected] and I'll send you my mini-ebook!
I love hearing from you guys! So, PLEASE DM me, email me or send me a message in a bottle so I can hear your thoughts.
🤙 Find me on:
My Website ➔ https://www.chelseamae.com
Instagram ➔ https://www.instagram.com/chelseamaecullen/
Youtube ➔ https://www.youtube.com/ChelseaMae
Subscribe and see you next week.
37 min
May 16, 2021 3 ways to make progress easier and faster
Progress can be hard. Let's talk about conserving energy and autopilot.
📚 Join my FREE Kickstarter Challenge👇⁠⁠⁠
⁠https://www.chelseamae.com/kickstarter-about⁠
📚 Get your FREE ebook!
If you like this episode, please give me a review and a share!
Send a screenshot of your review and Insta share (story, post, whatever!!) to [email protected] and I'll send you my mini-ebook!
I love hearing from you guys! So, PLEASE DM me, email me or send me a message in a bottle so I can hear your thoughts.
🤙 Find me on:
My Website ➔ https://www.chelseamae.com
Instagram ➔ https://www.instagram.com/chelseamaecullen/
Youtube ➔ https://www.youtube.com/ChelseaMae
Subscribe and see you next week.
46 min
May 10, 2021 What I'd tell myself at the start of my weight loss journey
Yo. Let's get inside my brain and pick apart what I'd say to myself. Hindsight is golden, right?
📚 Join my FREE Kickstarter Challenge👇⁠⁠⁠
⁠https://www.chelseamae.com/kickstarter-about⁠
📚 Get your FREE ebook!
If you like this episode, please give me a review and a share!
Send a screenshot of your review and Insta share (story, post, whatever!!) to [email protected] and I'll send you my mini-ebook!
I love hearing from you guys! So, PLEASE DM me, email me or send me a message in a bottle so I can hear your thoughts.
🤙 Find me on:
My Website ➔ https://www.chelseamae.com
Instagram ➔ https://www.instagram.com/chelseamaecullen/
Youtube ➔ https://www.youtube.com/ChelseaMae
Subscribe and see you next week.
43 min
May 02, 2021 How to master habits that lead to results - live replay
This week we listen to the live replay from IGTV on habit formation. Sit back, chill out and let's learn about habits that get results.
📚 Join my FREE Kickstarter Challenge👇⁠⁠⁠
⁠https://www.chelseamae.com/kickstarter-about⁠
📚 Get your FREE ebook!
If you like this episode, please give me a review and a share!
Send a screenshot of your review and Insta share (story, post, whatever!!) to [email protected] and I'll send you my mini-ebook!
I love hearing from you guys! So, PLEASE DM me, email me or send me a message in a bottle so I can hear your thoughts.
🤙 Find me on:
My Website ➔ https://www.chelseamae.com
Instagram ➔ https://www.instagram.com/chelseamaecullen/
Youtube ➔ https://www.youtube.com/ChelseaMae
Subscribe and see you next week.
48 min
April 25, 2021 LWP + Mastering Diabetes interview with Robby
Robby Robby Robby!
Thanks to Robby Barbaro for unpacking a very complex and misunderstood subject. It's good to hear about diabetes relating to plant-based foods from a New York Times bestseller. Check out Mastering Diabetes here: https://www.masteringdiabetes.org/
📚 Join my FREE Kickstarter Challenge👇
⁠⁠⁠⁠https://www.chelseamae.com/kickstarter-about⁠
📚 Get your FREE ebook!
If you like this episode, please give me a review and a share!
Send a screenshot of your review and Insta share (story, post, whatever!!) to [email protected] and I'll send you my mini-ebook!
I love hearing from you guys! So, PLEASE DM me, email me or send me a message in a bottle so I can hear your thoughts.
🤙 Find me on:
My Website ➔ https://www.chelseamae.com
Instagram ➔ https://www.instagram.com/chelseamaecullen/
Youtube ➔ https://www.youtube.com/ChelseaMae
Subscribe and see you next week.
59 min
April 18, 2021 Cravings And How To Master Them
Cravings are normal. Your body is looking for a fix. How you deal with them is key.
In this episode, I discuss cats in cages, Gollum and smoking on horseback. Yep. Re-read that to ensure you got that.
📚 Join my FREE Kickstarter Challenge👇
⁠⁠⁠⁠https://www.chelseamae.com/kickstarter-about⁠
📚 Get your FREE ebook!
If you like this episode, please give me a review and a share!
Send a screenshot of your review and Insta share (story, post, whatever!!) to [email protected] and I'll send you my mini-ebook!
I love hearing from you guys! So, PLEASE DM me, email me or send me a message in a bottle so I can hear your thoughts.
🤙 Find me on:
My Website ➔ https://www.chelseamae.com
Instagram ➔ https://www.instagram.com/chelseamaecullen/
Youtube ➔ https://www.youtube.com/ChelseaMae
Subscribe and see you next week.
42 min
April 04, 2021 How Andrew lost 120 pounds eating only potatoes! (Spudfit interview)
Chelsea talks to Andrew Taylor who ate ONLY potatoes for 1 year.
It sounds crazy and I suppose it is. Andrews's story has been featured on CNN, NBC, BBC, and countless others. Now Chelsea gets to talk with Andrew about the in's and out's of potatoes.
To check out more on Andrew see: https://www.spudfit.com/
📚 Join my FREE Kickstarter Challenge👇⁠⁠⁠⁠
https://www.chelseamae.com/kickstarter-about⁠
📚 Get your FREE ebook!
If you like this episode, please give me a review and a share!
Send a screenshot of your review and Insta share (story, post, whatever!!) to [email protected] and I'll send you my mini-ebook!
I love hearing from you guys! So, PLEASE DM me, email me or send me a message in a bottle so I can hear your thoughts.
🤙 Find me on:
My Website ➔ https://www.chelseamae.com
Instagram ➔ https://www.instagram.com/chelseamaecullen/
Youtube ➔ https://www.youtube.com/ChelseaMae
Subscribe and see you next week.
52 min

About Lean With Plants

From the publisher's feed

Calling all overweight plant based women! This is a podcast for FRUSTRATED vegan gal's who can’t shift the fat, all while eating a healthy vegan diet! (Yes we exist.) Weight loss doesn’t have to be…