LearnDoBecome Radio

As a follow-up to our SANE posts at http://LearnDoBecome.com/SANE, Alia Perry shares her perspective on how she stays motivated to eat healthy foods (even when there are plenty of non-healthy foods available at social gatherings and throughout the holidays).

Have you attended our free training, "How to Finally Stop Drowning in Piles"? We'll show you four simple steps to get out of any pile and create a life of peace and order! https://LearnDoBecome.com/STEP   And make sure to subscribe to all our podcasts. More details can be found at https://LearnDoBecome.com/Radio

Ready to dive into a new decluttering project in your home or office? In this episode, Alia shares how she and her family created a list of small, bite-sized tasks to complete together throughout the month to declutter and tidy their apartment. No matter where you're starting, it's possible to make decluttering and organization manageable, encouraging, and even FUN!

For the full Show Notes, please visit:

https://learndobecome.com/episode6/

Join us for our Free training, "How to Finally Stop Drowning in Piles": https://learndobecome.com/aff/?p=Ldbyt&w=organize

Get Your Free LearnDoBecome Welcome Kit Here: https://LearnDoBecome.com/Welcome

Subscribe to the LearnDoBecome Radio Podcast: https://LearnDoBecome.com/Radio

Subscribe to the LearnDoBecome YouTube Channel: https://YouTube.com/LearnDoBecome

Join the LearnDoBecome Free Community Facebook Group: https://LearnDoBecome.com/FBfamily

Follow @LearnDoBecome on Instagram: https://Instagram.com/LearnDoBecome

Follow our LearnDoBecome Facebook Page: https://Facebook.com/LearnDoBecome

Discover our "Steps to Everyday Productivity" (STEP) Program: https://LearnDoBecome.com/STEPprogram

Start Your Free Trial of the ARISE Membership with April and Eric: https://LearnDoBecome.com/ARISE

Do you know what motivates you? What clarifies your purpose? The reason behind what you do? Join April & Eric in this fun discussion that will help YOU better identify your own personal "why."

For the full post and show notes, visit this link on LearnDoBecome.

Have you attended our free training, "How to Finally Stop Drowning in Piles"? We'll show you four simple steps to get out of any pile and create a life of peace and order! https://LearnDoBecome.com/STEP   And make sure to subscribe to all our podcasts. More details can be found at https://LearnDoBecome.com/Radio

Do you know what motivates you? What clarifies your purpose? The reason behind what you do? Join April & Eric in this fun discussion that will help YOU better identify your own personal "why."

For the full post and show notes, visit this link on LearnDoBecome.

Have you attended our free training, "How to Finally Stop Drowning in Piles"? We'll show you four simple steps to get out of any pile and create a life of peace and order! https://LearnDoBecome.com/STEP

Get Your Free LearnDoBecome Welcome Kit Here: https://LearnDoBecome.com/Welcome

Subscribe to the LearnDoBecome Radio Podcast: https://LearnDoBecome.com/Radio

Subscribe to the LearnDoBecome YouTube Channel: https://YouTube.com/LearnDoBecome

Join the LearnDoBecome Free Community Facebook Group: https://LearnDoBecome.com/FBfamily

Follow @LearnDoBecome on Instagram: https://Instagram.com/LearnDoBecome

Follow our LearnDoBecome Facebook Page: https://Facebook.com/LearnDoBecome

Discover our "Steps to Everyday Productivity" (STEP) Program: https://LearnDoBecome.com/STEPprogram

Start Your Free Trial of the ARISE Membership with April and Eric: https://LearnDoBecome.com/ARISE

Do you ever feel frustrated because you feel your time is being wasted--by others or because of your own doing? Here are some simple ideas that can offer a new perspective...and help you become more productive without giving up your relationships or your flexibility.

Have you attended our free training, "How to Finally Stop Drowning in Piles"? We'll show you four simple steps to get out of any pile and create a life of peace and order! https://LearnDoBecome.com/STEP

  And make sure to subscribe to all our podcasts. More details can be found at https://LearnDoBecome.com/Radio

 

Do you ever feel frustrated because you feel your time is being wasted--by others or because of your own doing? Here are some simple ideas that can offer a new perspective...and help you become more productive without giving up your relationships or your flexibility.

Have you attended our free training, "How to Finally Stop Drowning in Piles"? We'll show you four simple steps to get out of any pile and create a life of peace and order! https://LearnDoBecome.com/STEP

Get Your Free LearnDoBecome Welcome Kit Here: https://LearnDoBecome.com/Welcome

Subscribe to the LearnDoBecome Radio Podcast: https://LearnDoBecome.com/Radio

Subscribe to the LearnDoBecome YouTube Channel: https://YouTube.com/LearnDoBecome

Join the LearnDoBecome Free Community Facebook Group: https://LearnDoBecome.com/FBfamily

Follow @LearnDoBecome on Instagram: https://Instagram.com/LearnDoBecome

Follow our LearnDoBecome Facebook Page: https://Facebook.com/LearnDoBecome

Discover our "Steps to Everyday Productivity" (STEP) Program: https://LearnDoBecome.com/STEPprogram

Start Your Free Trial of the ARISE Membership with April and Eric: https://LearnDoBecome.com/ARISE

A little story:

I (April) was feeling a bit overwhelmed recently. It's summertime. We have four children at home with us all day. Eric and I just launched this website after so many years dreaming about it (yay!), and we are working on about five really important projects.

I have a tendency to want to do everything...right now, so I make lists and charts, and I work myself hard.

I think we would all agree that there's nothing wrong with having a strong work ethic, but what happens when the expectations we set for ourselves start to weigh us down?

What happens when the lists you make start to feel like a form of slavery?

Do YOU ever feel like even though you get a lot done, you should still be doing more?

This podcast features a discussion Eric and I had while we were aligning our goals and getting on the same page. (He even offered to light my lists on fire...)

We talk about how to establish routines and expectations that feel exciting to us--instead of simply living a life that parallels a circus full of monkeys (Eric references this quote pictured below).

In this podcast, we'll challenge you to assess your routines and expectations and see if there's some way you can reduce your own stress.

As you're listening, if there's any advice you'd like to offer to us and the LearnDoBecome community, we'd love to hear it!

P.S. The image above is actually something you can buy from Amazon and hang on your wall. We may have to hang this in our kitchen. Click here for details.

Have you attended our free training, "How to Finally Stop Drowning in Piles"? We'll show you four simple steps to get out of any pile and create a life of peace and order! https://LearnDoBecome.com/STEP

Get Your Free LearnDoBecome Welcome Kit Here: https://LearnDoBecome.com/Welcome

Subscribe to the LearnDoBecome Radio Podcast: https://LearnDoBecome.com/Radio

Subscribe to the LearnDoBecome YouTube Channel: https://YouTube.com/LearnDoBecome

Join the LearnDoBecome Free Community Facebook Group: https://LearnDoBecome.com/FBfamily

Follow @LearnDoBecome on Instagram: https://Instagram.com/LearnDoBecome

Follow our LearnDoBecome Facebook Page: https://Facebook.com/LearnDoBecome

Discover our "Steps to Everyday Productivity" (STEP) Program: https://LearnDoBecome.com/STEPprogram

Start Your Free Trial of the ARISE Membership with April and Eric: https://LearnDoBecome.com/ARISE

A little story:

I (April) was feeling a bit overwhelmed recently.  It's summertime. We have four children at home with us all day. Eric and I just launched this website after so many years dreaming about it (yay!), and we are working on about five really important projects.

I have a tendency to want to do everything...right now, so I make lists and charts, and I work myself hard.

I think we would all agree that there's nothing wrong with having a strong work ethic, but what happens when the expectations we set for ourselves start to weigh us down?

What happens when the lists you make start to feel like a form of slavery?

Do YOU ever feel like even though you get a lot done, you should still be doing more?

This podcast features a discussion Eric and I had while we were aligning our goals and getting on the same page. (He even offered to light my lists on fire...)

We talk about how to establish routines and expectations that feel exciting to us--instead of simply living a life that parallels a circus full of monkeys (Eric references this quote pictured below).

In this podcast, we'll challenge you to assess your routines and expectations and see if there's some way you can reduce your own stress.

As you're listening, if there's any advice you'd like to offer to us and the LearnDoBecome community, we'd love to hear it!

P.S. The image above is actually something you can buy from Amazon and hang on your wall. We may have to hang this in our kitchen. Click here for details.

 

Have you attended our free training, "How to Finally Stop Drowning in Piles"? We'll show you four simple steps to get out of any pile and create a life of peace and order! https://LearnDoBecome.com/STEP   And make sure to subscribe to all our podcasts. More details can be found at https://LearnDoBecome.com/Radio

Welcome to LearnDoBecome Radio! In this podcast, April and Alia share the outcome vision for all our community members, details about our STEP and ARISE programs, and some of our most meaningful testimonials. We're so glad you're here!

We'd love to send you our LearnDoBecome Welcome Kit! Please visit: https://LearnDoBecome.com/welcome

For Show Notes, please visit https://LearnDoBecome.com/Episode2

Join us for our Free training, "How to Finally Stop Drowning in Piles": https://learndobecome.com/aff/?p=Ldbyt&w=organize

Subscribe to the LearnDoBecome Radio Podcast: https://LearnDoBecome.com/Radio

Subscribe to the LearnDoBecome YouTube Channel: https://YouTube.com/LearnDoBecome

Join the LearnDoBecome Free Community Facebook Group: https://LearnDoBecome.com/FBfamily

Follow @LearnDoBecome on Instagram: https://Instagram.com/LearnDoBecome

Follow our LearnDoBecome Facebook Page: https://Facebook.com/LearnDoBecome

Discover our "Steps to Everyday Productivity" (STEP) Program: https://LearnDoBecome.com/STEPprogram

Start Your Free Trial of the ARISE Membership with April and Eric: https://LearnDoBecome.com/ARISE

[Featuring Jonathan Bailor, NYT Best-selling Author of The Calorie Myth, and April and Alia Perry.] If you've ever counted calories and diligently exercised without seeing results, struggled with body image issues, felt concerned about developing diabetes, or lacked confidence because of the size of your body, you are not alone. And, I might add, you need to listen to this podcast.

For Show Notes, please visit http://learndobecome.com/episode2

Want to try our SANE Family Start-Up Kit? Click here!

Have you attended our free training, "How to Finally Stop Drowning in Piles"? We'll show you four simple steps to get out of any pile and create a life of peace and order! https://LearnDoBecome.com/STEP   And make sure to subscribe to all our podcasts. More details can be found at https://LearnDoBecome.com/Radio