Toxic and abusive relationships come in many shapes and sizes. Sometimes abuse is glaring, and sometimes it's more insidious and hidden. This week, Kimmy has a powerful conversation with Tiphany Kane, host of the Radical Audacity Podcast and survivor of a toxic and abusive relationship. Tiphany has dedicated her life's work to empowering women to elevate their voices and stand in their power. In this episode, Tiphany shares her journey to leave an abusive relationship. EPISODE 240 of The Charisma Quotient Podcast is titled: Leaving Abusive Patterns Behind: Interview With Tiphany Kane After growing up in a cult-like religion that distorted her perception of dating and marriage, Tiphany entered into a relationship that escalated from gaslighting to harmful abusive patterns. Kimmy highlights a strategy that Tiphany used to rebuild her self-esteem on her journey to find herself. When you are able to counteract the negativity you receive from an abusive partner with positive self-talk and new behaviors that boost your confidence, you are able to strengthen your self-worth. Whether you invest in yourself by improving your physical health, your self-image or a hobby you love — small investments can make a big impact over time. Tiphany and Kimmy share tips about the power of meeting like-minded people who can provide camaraderie and accountability to help you stick with your plan. You'll hear a helpful framework to think about how you can remove yourself from toxic cycles. You'll learn on this episode how to demand a new level of respect for yourself and set boundaries accordingly. Listen in to hear Tiphany's inspiring story of how she attracted a wonderful new man into her life, and what they've built together. You'll hear all about the power of flirting, vulnerability, gratitude and patience that has allowed their relationship to blossom. If you're ready to release yourself from a toxic or abusive relationship, reach out for support and take the first step to set you on a path of change for the better. Set up a free call with Kimmy here: http://meetme.so/kimbreakthrough to map out a plan to begin your journey to the healthy, fulfilling, loving and supportive relationship you deserve! EPISODE 240 of The Charisma Quotient Podcast is titled: Abusive Patterns Behind: Interview With Tiphany Kane. The Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ⁣ ************************************************⁣ Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ⁣ ************************************************⁣ The Charisma Quotient Podcast: Building Confidence, Making Connections, and Finding Love from the Outside In is hosted by Kimmy Seltzer. ⁣ ************************************************⁣ Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣ ************************************************⁣ Sharing a wide array of relational topics, The Charisma Quotient Podcast focuses on the themes of building confidence, making connections, and finding love from the outside in.⁣ ************************************************⁣ Would you like to connect with Kimmy?⁣ Website: https://kimmyseltzer.com/⁣ Chat: https://meetme.so/kimbreakthrough⁣ Instagram: @kimmyseltzer Twitter: @kimmyseltzer Join her FREE Facebook Group Love Makeover Insiders: https://www.facebook.com/groups/lovemakeovers