Welcome to Real Food Recovery, a podcast created by two lifelong processed food addicts with over 100 years of addiction (and recovery) between them. Paige Alexander and Jamie Morgan Reno use their Real Food Recovery podcast and social media channels to share their struggles, lessons learned, tools, tips and resources that freed them from decades of food addiction, obsession, and loss.

 

In this unique episode, we have the opportunity to hear from a pediatric nephrologist, who specializes in a plant based lifestyle.  Glean from his wisdom as to how to best help our children suffering from obesity.  Discover the startling statistics of the ever rising obesity epidemic among our youth.  Find out what you can do as a parent or grandparent to best help our little ones live a healthier happier life.  And you might just be surprised to hear his take on exercise.  This is an episode the whole world needs to hear, our future depends on it!

 

In every Real Food Recovery episode, Paige and Jamie take time to answer viewer questions, so be sure to submit them on their YouTube Channel or Facebook Page. You can also follow Real Food Recovery on Instagram (@realfoodrecovery4u) and TikTok (@realfoodrecovery).

 

Takeaways:  A million Vegan Grandmothers~Tammy (a good podcast guest)