Let's catch up! I hope you had a wonderful Christmas and New Year break and got to spend some downtime with your loved ones. I'm so happy to be back on the podcast and have loads of great conversations lined up for you this month. However, before we head back into regular scheduling, I wanted to share a few updates. Mainly, the feedback you guys gave me at the end of 2018, my intentions for the podcast this year and what you can expect more of on Put Yourself First in 2019. If you'd like to share feedback and topic requests for solo episodes, please DM me on social media. https://www.instagram.com/kat_horrocks/ https://www.twitter.com/kat_horrocks/ Find out more about 1:1 coaching in 2019 https://kathorrocks.com/coaching/ To book a consultation call, email me - [email protected]