Dealing with red flags? Is life throwing you curveballs? It’s time to transform your life by completely changing the way you handle red flags in both your personal and professional life! In this enlightening episode about how to deal with red flags, join your host Jeremy Godwin as he unravels the complexities of red flags in our work and personal lives. Through a candid, how-to session, Jeremy shares how to recognise red flags, understand their importance, and address them thoughtfully to help you maintain harmony in both your professional and personal relationships. Jeremy shares real-life examples, practical advice, and strategies for confidently responding to red flags in a variety of situations. 

This episode is a must-listen for anyone seeking to enhance their interpersonal skills and foster a more mindful and assertive approach to life's challenges. Get ready to gain invaluable knowledge and transform the way you navigate life's red flags… so, let’s talk!

Buy my Daily Reflection Tool and Self Care Planner, out now: https://sowl.co/s/bsw5ZB 

Read the episode transcript

English: https://letstalkaboutmentalhealth.com.au/?p=10215 

Spanish: http://letstalkaboutmentalhealth.com.au/2023/04/23/hablemos-de-banderas-rojas/ 

Portuguese: http://letstalkaboutmentalhealth.com.au/2023/04/23/vamos-falar-sobre-bandeiras-vermelhas/ 

Let's Talk About Mental Health is a weekly podcast focused on helping you improve your mental health, with practice and simple ideas for better mental health that draws on quality research as well as the personal experiences of writer and host Jeremy Godwin. 

This is a mental health podcast about much more than just talk; each new episode focuses on practical and simple things that you can do every single day to improve and maintain your mental health and wellbeing. Jeremy offers mental health tips that are straightforward and easy-to-digest, so that you can take better care of yourself while also building your general mental health awareness. Discover the podcast all about improving your mental health and join listeners in over 170 countries worldwide. 

Let's Talk About Mental Health. Because the more we talk about it, the easier it gets!

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► Want more tips to improve your wellbeing? Buy my book Let’s Talk About Mental Health (Volume One): https://jeremygodwin.com.au/ltamhbook1/

► Find full transcripts for this and all past episodes at: https://letstalkaboutmentalhealth.com.au/episodes/

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► For more Let’s Talk About Mental Health content, visit the website: http://www.letstalkaboutmentalhealth.com.au

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