LET’S TALK ATTACHMENTS

By Jessica Da Silva, LMFT

I’m Jessica Da Silva—a Licensed Marriage and Family Therapist, Attachment Coach, and author—here to help you transform the way you experience love through practical, relatable insight. Along with brea... more

4.8

266266 ratings

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FAQs about LET’S TALK ATTACHMENTS:

How many episodes does LET’S TALK ATTACHMENTS have?

The podcast currently has 145 episodes available.

LET’S TALK ATTACHMENTS episodes:

March 31, 2022 Attachment Styles & Job Insecurities (Anxious and Fearful Avoidant)
In this episode, I talk about how attachment styles experience insecurities that arise in work + career. I also share tips on how to reframe these insecure thought patterns into secure belief systems.
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My Secure Self E-Course:
https://jessicadasilva.mykajabi.com/my-secure-self-e-course
—————————
Find me at:
Instagram: @thejessicadasilva
Tiktok: @jessicadasilvacoaching
Coach with me: (book a free Clarity Call with me) at www.jessicadasilvacoaching.com
Free Attachment Style Quiz: www.jessicadasilvacoaching.com
...more
19min
March 22, 2022 Healing My Anxious Attachment Style with Priyanka S. (Client Stories)
In this episode, social worker and former coaching client, Priyanka Sahajpal, shares her journey, her challenges, her victories with healing her attachment style and embodying her secure self.
This episode has tons of wisdom, relatable examples and tools to help you on your journey as well.
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My Secure Self E-Course:
https://jessicadasilva.mykajabi.com/my-secure-self-e-course
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Priyanka Sahajpal (Instagram): @priyankaelohel
Find me at:
Instagram: @thejessicadasilva
Tiktok: @jessicadasilvacoaching
Coach with me: (book a free Clarity Call with me) at www.jessicadasilvacoaching.com
Free Attachment Style Quiz: www.jessicadasilvacoaching.com
...more
1h 13min
March 16, 2022 Fearful Avoidant’s and Their Conflicted State of Mind
In this episode, we talk about the Fearful Avoidant Attachment Style and their conflicted + self-sabotaging ways of experiencing love. I also share my favorite therapeutic strategies to begin cultivating a secure attachment style.
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My Secure Self E-Course:
https://jessicadasilva.mykajabi.com/my-secure-self-e-course
—————————
Find me at:
Instagram: @thejessicadasilva
Tiktok: @jessicadasilvacoaching
Coach with me: (book a free Clarity Call with me) at www.jessicadasilvacoaching.com
Free Attachment Style Quiz: www.jessicadasilvacoaching.com
...more
17min
March 10, 2022 Astrology and Attachment Styles with Natalie Holbrook
In this episode, Natalie Holbrook and I talk about attachment styles and how astrology can help us understand these relationship patterns in more intricate ways.
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Natalie Holbrook info:
Instagram: @risewithnatalie
https://natalieholbrookwellness.com
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My Secure Self E-Course:
https://jessicadasilva.mykajabi.com/my-secure-self-e-course
Find me at:
Instagram: @thejessicadasilva
Tiktok: @jessicadasilvacoaching
Coach with me: (book a free Clarity Call with me) at www.jessicadasilvacoaching.com
Free Attachment Style Quiz: www.jessicadasilvacoaching.com
...more
1h 21min
March 04, 2022 Why cultivating a Secure Attachment Style shifts everything in your life
In this episode I share why buying an Audi helped me embody my Secure Self. Cultivating a secure attachment style shifts our relationship to everything in life!———-My Secure Self E-Course:
https://jessicadasilva.mykajabi.com/my-secure-self-e-course
...more
25min
February 22, 2022 My Journey to Secure Attachment (And why you can also change!)
In this episode, I share my experience of growing up with a Fearful Avoidant / Anxious Attachment Style, how our attachment styles get passed down from generation to generation, and why we can change.
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My Secure Self E-Course:
https://jessicadasilva.mykajabi.com/my-secure-self-e-course
—————————
Find me at:
Instagram: @thejessicadasilva
Tiktok: @jessicadasilvacoaching
Coach with me: (book a free Clarity Call with me) at www.jessicadasilvacoaching.com
Free Attachment Style Quiz: www.jessicadasilvacoaching.com
...more
23min
February 20, 2022 Anxious Attachment’s when ACTIVATED (Experiencing Relationship Anxiety)
In this episode, I talk about how Anxious Attachment Styles experience relationship anxiety, where it comes from and what it looks like when their attachment system is activated. This episode will shed light on your attachment traumas and patterns.
—————————
My Secure Self E-Course:
https://jessicadasilva.mykajabi.com/my-secure-self-e-course
—————————
Find me at:
Instagram: @thejessicadasilva
Tiktok: @jessicadasilvacoaching
Coach with me: (book a free Clarity Call with me) at www.jessicadasilvacoaching.com
Free Attachment Style Quiz: www.jessicadasilvacoaching.com
...more
20min
February 11, 2022 Interview with my Secure / Avoidant partner {Answering your relationship + attachment questions}
In this episode, my boyfriend and I answer your relationship and attachment questions. We’ve been together for 4 years. I have a previous Fearful Avoidant Attachment Style and he is a Secure Attachment with avoidant tendencies.
Get the inside scoop on how this dynamic can work.
—————————
My Secure Self E-Course:
https://jessicadasilva.mykajabi.com/my-secure-self-e-course
Find me at:
Instagram: @thejessicadasilva
Tiktok: @jessicadasilvacoaching
Coach with me: (book a free Clarity Call with me) at www.jessicadasilvacoaching.com
Free Attachment Style Quiz: www.jessicadasilvacoaching.com
...more
50min
January 28, 2022 Before Entering A New Relationship….(do this first)
My Secure Self E-Course:
https://jessicadasilva.mykajabi.com/my-secure-self-e-course
...more
10min
January 27, 2022 How To Soothe Your Relationship Anxiety (for all attachment styles)
In this episode, I talk about what relationship anxiety looks like for each of the attachment styles, how we respond to it and healthier ways to manage these anxieties.
—————————
My Secure Self E-Course:
https://jessicadasilva.mykajabi.com/my-secure-self-e-course
Find me at:
Instagram: @thejessicadasilva
Tiktok: @jessicadasilvacoaching
Coach with me: (book a free Clarity Call with me) at www.jessicadasilvacoaching.com
Free Attachment Style Quiz: www.jessicadasilvacoaching.com
...more
25min

FAQs about LET’S TALK ATTACHMENTS:

How many episodes does LET’S TALK ATTACHMENTS have?

The podcast currently has 145 episodes available.

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