In this deeply reflective micro-episode, Holly revisits Wilfred Emmanuel-Jones’ powerful letter to his younger self. Wilfred, a businessman, farmer, and founder of The Black Farmer, has always forged his own path, and his letter serves as a heartfelt reminder of the timeless wisdom we often overlook as we grow older.

Inspired by Baz Luhrmann’s ‘Wear Sunscreen’, Holly delves into Wilfred’s words, which highlight the importance of holding onto childlike curiosity, passion, and adventure, no matter our age. His letter is a rallying cry to live fully and fearlessly, especially in the face of adversity.

This episode is your micro-shot of inspiration—an invitation to rediscover the adventurous spirit we had as children, and a testament to the transformative power of a simple letter to guide us through life’s toughest moments.