The Clark Kegley Podcast

Letting Go: You'll Keep Suffering Until You Admit This


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We all have things we still need to let go of...You're still bitter about what happened at the job you left three years ago. You're stalking your ex's Instagram at 11PM even though you know it's over. You're holding onto a version of yourself that doesn't exist anymore, and it's exhausting. We all hold on too long. And here's the paradox: the harder you try to force yourself to let go, the tighter you grip. So in this video, I'm breaking down the three real blocks that stop you from letting go. And the backwards solution that worked for me when nothing else did.

00:00 Letting Go

00:30 PART 1 - The Scale

03:40 Misconceptions

04:47 PART 2 - The Blocks

05:24 Block 1

07:47 Block 2

13:27 Block 3

15:23 Summary

Get the 7 Shadow Work Questions to change your life (free gift for yt subs): https://www.clarkkegley.com/shadow-work

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Refusing to settle,

Clark

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The Clark Kegley PodcastBy Clark Kegley

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