
Sign up to save your podcasts
Or


Did you know that 92% of the average American's life is spent indoors? If that doesn't bum you out, I don't know what will. We are creatures of light. The sun directly fuels us and gives us energy. When we actively work to block sunlight from our lives, it takes a toll on our health and well-being.
|| Links | http://mattmaruca.com/about/ | Full Show Notes - https://darinolien.com/matt-maruca-on-letting-the-sun-back-in-your-life/
By Darin Olien4.8
12431,243 ratings
Did you know that 92% of the average American's life is spent indoors? If that doesn't bum you out, I don't know what will. We are creatures of light. The sun directly fuels us and gives us energy. When we actively work to block sunlight from our lives, it takes a toll on our health and well-being.
|| Links | http://mattmaruca.com/about/ | Full Show Notes - https://darinolien.com/matt-maruca-on-letting-the-sun-back-in-your-life/

7,202 Listeners

11,856 Listeners

7,284 Listeners

3,457 Listeners

2,644 Listeners

4,890 Listeners

3,499 Listeners

9,234 Listeners

136 Listeners

2,314 Listeners

47 Listeners

29,182 Listeners

1,458 Listeners

578 Listeners

1,191 Listeners