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Did you know that 92% of the average American's life is spent indoors? If that doesn't bum you out, I don't know what will. We are creatures of light. The sun directly fuels us and gives us energy. When we actively work to block sunlight from our lives, it takes a toll on our health and well-being.
|| Links | http://mattmaruca.com/about/ | Full Show Notes - https://darinolien.com/matt-maruca-on-letting-the-sun-back-in-your-life/
By Darin Olien4.8
12431,243 ratings
Did you know that 92% of the average American's life is spent indoors? If that doesn't bum you out, I don't know what will. We are creatures of light. The sun directly fuels us and gives us energy. When we actively work to block sunlight from our lives, it takes a toll on our health and well-being.
|| Links | http://mattmaruca.com/about/ | Full Show Notes - https://darinolien.com/matt-maruca-on-letting-the-sun-back-in-your-life/

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