If you have dated or been in relationships before, you know that getting hurt or rejected is part of the deal. We've all been there! It's scary to get rejected and it's easy to become guarded or fear being vulnerable. This week, Kimmy live coaches Stacey, a people-person who thrives in social groups but is having trouble opening up and sharing her true self when dating.    EPISODE 221 of The Charisma Quotient Podcast is titled: Letting your guard down when dating:  Coaching with Kimmy   If you've found yourself attracting the emotionally unavailable like Stacey, this episode will show you how you may actually be unavailable yourself. Kimmy asks Stacey about her dating history and upbringing. You'll hear how Stacey's family dynamics growing up and the role she played as the peacemaker contributes to her dating life today. If you have trust issues, experience a lack of intimacy in relationships, or have dealt with infidelity in the past, listen in to hear about some of the possible sources of these patterns that you have the power to change. Kimmy talks about the definition of real vulnerability and gives tangible steps to be more open when dating.  When you are able to open up and lead with how you feel, you invite people to do the same and you begin to attract emotional intimacy into your life. Right now, Stacey's dating someone who she'd like to see more but is having trouble expressing what she wants. Kimmy shares her conversational formula for expressing your feelings in a clear, direct, and positive way. You’ll hear Stacey try out this formula live on the episode! If you are struggling to express your needs and desires when dating, this conversation will give you a roadmap to practice and start seeing different results.    If you are ready to start making deeper connections when dating, reach out to Kimmy and have a conversation. Book a complimentary call here: https://meetme.so/kimbreakthrough and in just half an hour you could have a concrete plan to improve your love life.   EPISODE 221 of The Charisma Quotient Podcast is titled:  Letting your guard down when dating:  Coaching with Kimmy The Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ⁣ ************************************************⁣ Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ⁣ ************************************************⁣ The Charisma Quotient Podcast: Building Confidence, Making Connections, and Finding Love from the Outside In is hosted by Kimmy Seltzer. ⁣ ************************************************⁣ Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣ ************************************************⁣ Sharing a wide array of relational topics, The Charisma Quotient Podcast focuses on the themes of building confidence, making connections, and finding love from the outside in.⁣ ************************************************⁣ Would you like to connect with Kimmy?⁣ Website:  https://kimmyseltzer.com/⁣ Chat:  https://meetme.so/kimbreakthrough⁣ Instagram: @kimmyseltzer Twitter: @kimmyseltzer Join her FREE Facebook Group Love Makeover Insiders: https://www.facebook.com/groups