Lisa Fischer sits down with Netta Gorman, host of the Life After Sugar podcast, to uncover the powerful story of how Netta—a self-proclaimed chocoholic—gave up sugar, flour, and sweeteners for good. What started as a two-week experiment to help with digestion became a life-changing transformation that brought better health, emotional stability, and even unexpected freedom from cravings. They dive into the challenges of sugar detox, what Netta eats now, why moderation didn’t work for her, and how fermented foods play a starring role in her routine. Get ready to question everything you thought you knew about food, health, and what’s “normal” on your plate.

 

 

 

WEBSITE:  https://aftersugarclub.com/

 

 

INSTAGRAM: https://www.instagram.com/mylifeaftersugar/

 

 

FACEBOOK: https://www.facebook.com/mylifeaftersugar/

 

 

YOUTUBE:  https://www.youtube.com/c/LifeAfterSugar

 

 

PODCAST: https://podcast.aftersugarclub.com/

 

 

EPISODE SPONSOR:  https://www.ralstonfamilyfarms.com/

 

 

EPISODE SPONSOR:  https://www.akelscarpetone.com/

 

 

LISA’S LINKS:

 

 

Lisa Fischer Said Academy:  https://lisafischersaid.com/academy/

 

 

Website:  lisafischersaid.com

 

 

For more information on group intermittent fasting  coaching with Lisa, email [email protected]

 

 

For more information on one-on-one or group health coaching with Lisa, email [email protected]

 

 

Podcast produced by clantoncreative.com