In this week’s episode, Marni welcomes Mahwish Syed to the Life Check Yourself Studio. Mahwish is an award-winning fashion and interior designer, cancer survivor, and author. She shares her incredible journey of turning adversity into a powerful source of transformation. Her new book, Purgatory to Paradise: How Cancer Helped Me Design an Authentic Life, highlights how she navigated the dark times of her illness to emerge as a stronger, more authentic version of herself. In this episode, the duo dives deep into the concepts of self-love, healing, and the transformative power of our environments. Whether you're battling illness, overcoming a challenging relationship, or simply seeking more peace and joy in your daily life, Mahwish’s insights will inspire you to create beauty and harmony from the inside out.

• Using Adversity as a Catalyst for Change

• The Power of Healing Environments

• Reconnecting with the Inner Child and Authentic Self

1. Using Adversity as a Catalyst for Change (08:15)

Adversity often reveals truths that are hidden in the comfort of everyday life. This shift in focus led to a deeper understanding of personal worth and the realization that one must prioritize their well-being over toxic relationships.

"It wasn’t just about surviving; it was about finding a way to truly live."

1. The Power of Healing Environments (20:45)

The surroundings in which one lives and heals play a significant role in recovery and well-being. Emphasizing beauty and order in one’s environment helps cultivate a mindset of peace and wellness.

"Creating beauty in our environment helps to cultivate peace within."

1. Reconnecting with the Inner Child and Authentic Self (35:30)

True healing involves reconnecting with the authentic self and nurturing the inner child. By curating personal spaces that reflect one’s true identity and childhood joys, individuals can foster a sense of wholeness and contentment. This practice allows for a deeper connection with one's core values and passions, encouraging a life lived in alignment with inner truths.

"Reconnecting with what we loved as children brings us back to our most authentic selves."

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• Do You Believe Your Space Can Impact Your Health?-- Mahwish Syed Design

• Mahwish Syed Design- Mahwish Website

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