Life in Stride

Life in Stride

By Life In Stride NetworkSportsRunning
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Life in Stride episodes

  • #393 Jake Smith - How He Overcame Red-S to Save His Pro Running Career + Breakthrough 2:09 Marathon at Berlin

    Visit lisrunning.com to be coached by us!


    On this episode, the boys had on special guest Jake Smith! Jake is a professional runner for Nike out of the UK based out of Cardiff. Jake has an amazing story and we are so grateful he was able to share it with us on this pod.


    Early on in his career, Jake running a stunning 60:31 half marathon, making him one of the fastest Brits all time. Shortly after- he found himself training in Uganda with the 5k and 10k world record holder Joshua Cheptegei. Jake had an eating disorder, was training extremely hard, and ended up developing RED-S (Relative Energy Deficiency in Sport). 


    He had to completely overhaul everything he knew about fueling and training. It took years of patience and work, but Jake is now healthy and thriving in his new system. He walks us through how he fuels and trains now + recapped his breakthrough performance at Berlin, going sub 2:10 for the first time in the marathon. 


    Enjoy!


    FOLLOW JAKE

    IG: https://www.instagram.com/jakeliamsmith98/?hl=en




    FOLLOW US ON STRAVA


    Chris

    https://www.strava.com/athletes/29985667



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    1 hr 14 min
  • #392 Cam Hanes - Learning to Live in the Moment, How Running Fitness Translates to Hunting, Is Truett Going to OTQ?

    Visit lisrunning.com to be coached by us!


    On this episode, the boys had on special guest Cam Hanes! Cam is the host of Keep Hammering Collective podcast, and is widely known for his hunting and running experiences. He has so many stories from a very full life and from meeting so many inspiring people through his show, it was great to hear some of those on this episode. 


    We talked about Cam’s running journey and how it correlates directly to him being a bowhunter. We also got into some hunting talk, where Cam explained his love for hunting and how he views it. 


    Of course his son, Truett, just had an awesome race at the Chicago Marathon so we touched on what he thinks Truett is capable of + what he has learned in his journey as a dad.


    FOLLOW CAM:

    IG: https://www.instagram.com/cameronrhanes/?hl=en



    FOLLOW US ON STRAVA


    Chris

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    1 hr 40 min
  • #391 Chicago Marathon Weekend Recap

    Visit lisrunning.com to be coached by us!


    On this episode, the boys did the classic race weekend recap. Danny and Scotty were up in Chicago to spectate and walked through their entire weekend. They hit the Wahoo shakeout run, hung out at the QALO booth at the expo, went to the live Out n Back podcast, Life In Stride team dinner, spectated the race, and more!


    As always - lots of stories to tell from race weekend. Enjoy!




    FOLLOW US ON STRAVA


    Chris

    https://www.strava.com/athletes/29985667



    Scotty

    https://www.strava.com/athletes/98633526



    Danny

    https://www.strava.com/athletes/23504210



    CHECK OUT OUR INSTAGRAM

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    MASON CONSTRUCTION

    https://www.masonconstructionanddev.com/



    INSTA360 Affiliate code:

    INRSGUOCSXX



    FLOSSPOINT:

    https://flosspoint.com/

    LIS10 for 10% off!



    CARBS FUEL

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    1 hr 14 min
  • #390 Chicago Marathon Pro Field Recap (Vinny Mauri for President)

    Visit lisrunning.com to be coached by us!


    On this episode, the boys did a pro recap of the Chicago Marathon! What a race this was - despite slightly warm temps the race was still very fast up front and exciting! 


    We started talking about the women’s overall race where Hawi Feysa defended her title over Sharon Lokedi! The American women were led by Emma Grace Hurley’s debut in a stunning 2:20 time, the fastest debut ever by an American!


    On the men’s side, Amos Kipruto turned the tables on defending champ and favorite Jacob Kiplimo, running the 5th fastest time all time in 2:01 low! We spent a lot of time covering the men’s American race, which was highly anticipated and definitely lived up to the hype. Vinny Mauri made a bold move around halfway but suffered cramps late, and veteran Clayton Young was able to take advantage and secure top American!




    FOLLOW US ON STRAVA


    Chris

    https://www.strava.com/athletes/29985667



    Scotty

    https://www.strava.com/athletes/98633526



    Danny

    https://www.strava.com/athletes/23504210



    CHECK OUT OUR INSTAGRAM

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    MASON CONSTRUCTION

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    INSTA360 Affiliate code:

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    FLOSSPOINT:

    https://flosspoint.com/

    LIS10 for 10% off!



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    https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyX


    SAYSKY

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    50 min
  • #389 Rory Linkletter - What Marathon Training Approach is Best?, World Half Champs Recap + Chicago Marathon Predictions

    Visit lisrunning.com to be coached by us!


    On this episode, the boys had our good friend Rory Linkletter back on the podcast! Rory is back in the states after traveling to Europe for the World Half Champs. We got the full race recap and also got some inside looks into Rory’s prep for Valencia Marathon. Word on the street is he has been training with Andreas Almgren and Ethan Shuley? 


    We also previewed Chicago Marathon and Rory told us what to expect from Truett Hanes and gave his thoughts on the American record attempt. A great and entertaining episode as always with Rory - enjoy!


    FOLLOW RORY

    IG: https://www.instagram.com/rory_linkletter/?hl=en



    FOLLOW US ON STRAVA


    Chris

    https://www.strava.com/athletes/29985667



    Scotty

    https://www.strava.com/athletes/98633526



    Danny

    https://www.strava.com/athletes/23504210



    CHECK OUT OUR INSTAGRAM

    https://www.instagram.com/lifeinstridepodcast/



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    INSTA360 Affiliate code:

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    https://flosspoint.com/

    LIS10 for 10% off!



    CARBS FUEL

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    1 hr 6 min
  • #388 Devin Meyrer - How to Mentally Prepare for a Race, European vs US Culture + Grandma’s Marathon Recap

    Visit lisrunning.com to be coached by us!


    On this episode, the boys had our good friend Devin Meyrer back on the podcast! Devin is a 1:03 half marathoner and 2:20 full marathoner in the Detroit, Michigan area. He is also a licensed mental health therapist and his account on socials is centered around mental health + his running journey. It’s a great combination because as we know - running is very mental! 


    We chatted about Devin’s DNF at Grandma’s Marathon in June, his upcoming fall races, and some of the mental tips and tricks that he has posted about on socials prior that would be super beneficial for every runner to implement.


    Enjoy!


    FOLLOW DEVIN:

    IG: https://www.instagram.com/_dmtrains/



    FOLLOW US ON STRAVA


    Chris

    https://www.strava.com/athletes/29985667



    Scotty

    https://www.strava.com/athletes/98633526



    Danny

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    CHECK OUT OUR INSTAGRAM

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    MASON CONSTRUCTION

    https://www.masonconstructionanddev.com/



    INSTA360 Affiliate code:

    INRSGUOCSXX



    FLOSSPOINT:

    https://flosspoint.com/

    LIS10 for 10% off!



    CARBS FUEL

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    SWITCHBACK ELECTROLYTES

    https://goswitchback.co?sca_ref=6278891.uVBEGmtjbbUlcGPZ

    15% Off Code: OTQBOYZ



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    SAYSKY

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    1 hr 20 min
  • #387 - Scotty’s Berlin Marathon Weekend Recap

    Visit lisrunning.com to be coached by us!


    On this episode, we largely focused on Scotty’s Berlin Marathon weekend! This was his first time back on the pod since coming back from Berlin. He talked about his crazy travel issues, getting decked by a scooter on the shakeout run + gave his full race recap.


    Despite not getting the time he wanted- he got to have an epic finish with a few of his best friends and then had a very memorable overall weekend with family exploring Germany! 


    Enjoy!


    FOLLOW US ON STRAVA


    Chris

    https://www.strava.com/athletes/29985667



    Scotty

    https://www.strava.com/athletes/98633526



    Danny

    https://www.strava.com/athletes/23504210



    CHECK OUT OUR INSTAGRAM

    https://www.instagram.com/lifeinstridepodcast/



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    MASON CONSTRUCTION

    https://www.masonconstructionanddev.com/



    INSTA360 Affiliate code:

    INRSGUOCSXX



    FLOSSPOINT:

    https://flosspoint.com/

    LIS10 for 10% off!



    CARBS FUEL

    carbsfuel.com

    15% off: LIS15



    SWITCHBACK ELECTROLYTES

    https://goswitchback.co?sca_ref=6278891.uVBEGmtjbbUlcGPZ

    15% Off Code: OTQBOYZ



    CHECK OUT OUR YOUTUBE CHANNEL:

    https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyX


    SAYSKY

    Visit https://saysky.us/ and use code STRIDE15 for 15% off!


    1 hr 8 min
  • #386 - Chicago Marathon Elite Field Preview

    Visit lisrunning.com to be coached by us!


    On this episode, Chris did a preview for the elite field of the Chicago Marathon this coming weekend! I broke it up into top contenders for each field and then top Americans to look out for in each field.


    On the men’s side, the overwhelming favorite is returning champ Jacob Kiplimo! The American race is particularly exciting with an American record attempt going down from Clayton Young and top competitors Charles Hicks and Vinny Mauri looking for huge performances.


    On the women’s side, the field is led by 2:14 women Brigid Kosgei and Hawi Feysa! Feysa won Chicago last year but Brigid Kosgei defeated her handily at Tokyo earlier this year. Sharon Lokedi looks to prove she is a top competitor on flat courses as well!


    The American women’s field has legends Sara Hall and Des Linden. A couple names to look out for regarding top American honors will be Emma Grace Hurley in her debut and Molly Born after winning CIM in her debut in a time of 2:24 last year!


    FOLLOW US ON STRAVA


    Chris

    https://www.strava.com/athletes/29985667



    Scotty

    https://www.strava.com/athletes/98633526



    Danny

    https://www.strava.com/athletes/23504210



    CHECK OUT OUR INSTAGRAM

    https://www.instagram.com/lifeinstridepodcast/



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    KEN COMBS RUNNING STORE

    https://www.kencombsrunningstore.com/

    10% off code: LIFEINSTRIDE



    MASON CONSTRUCTION

    https://www.masonconstructionanddev.com/



    INSTA360 Affiliate code:

    INRSGUOCSXX



    FLOSSPOINT:

    https://flosspoint.com/

    LIS10 for 10% off!



    CARBS FUEL

    carbsfuel.com

    15% off: LIS15



    SWITCHBACK ELECTROLYTES

    https://goswitchback.co?sca_ref=6278891.uVBEGmtjbbUlcGPZ

    15% Off Code: OTQBOYZ



    CHECK OUT OUR YOUTUBE CHANNEL:

    https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyX


    SAYSKY

    Visit https://saysky.us/ and use code STRIDE15 for 15% off!


    53 min
  • #385 Vinny Mauri - Chicago Marathon Goals + Training Block Recap

    Visit lisrunning.com to be coached by us!


    On this episode, the boys had Vinny Mauri back on the pod! Vinny famously ran 2:05 solo at the Glass City Marathon this Spring. Now - he has a pro contract with Asics and is lining up for his first World Major Marathon as a pro athlete, going against some of the best in the world!


    We walked through his full training block going into Chicago and also talked about how he is approaching Chicago with some Americans targeting the American record. Enjoy!


    FOLLOW VINNY:

    IG: https://www.instagram.com/vinny.mauri/?hl=en



    FOLLOW US ON STRAVA


    Chris

    https://www.strava.com/athletes/29985667



    Scotty

    https://www.strava.com/athletes/98633526



    Danny

    https://www.strava.com/athletes/23504210



    CHECK OUT OUR INSTAGRAM

    https://www.instagram.com/lifeinstridepodcast/



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    1 hr 2 min
  • #384 - Berlin Marathon Weekend Stories with Danny & Chris


    Visit lisrunning.com to be coached by us!


    On this episode, Chris and Danny shared more stories and fun memories from the Berlin Marathon! This episode was largely focused on Chris’s DNF breakdown in more detail + Danny’s full weekend experience. 


    We will get Scotty’s full breakdown once he is back in the states. We love race weekend recap episodes, always so many stories to tell! Enjoy!


    FOLLOW US ON STRAVA


    Chris

    https://www.strava.com/athletes/29985667



    Scotty

    https://www.strava.com/athletes/98633526



    Danny

    https://www.strava.com/athletes/23504210



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    FLOSSPOINT:

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    SAYSKY

    Visit https://saysky.us/ and use code STRIDE15 for 15% off!


    1 hr 17 min

About Life in Stride

From the publisher's feed

Goal of the podcast: serve as a safe haven for the “try hard” amateur who loves to balance the demands of family, work and life while building their fastest self. We’re all about chasing smiles, miles…

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