Life in Stride

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On this episode, Scotty and Danny caught up with some fun banter topics! Both of them gave training updates as the fall marathon season approaches and the weather is taking a nice turn for training! 

They also covered Wiz Khalifa starting to run, if they are running their easy days too easy, Yomif Kejelcha’s half marathon WR, and more! Enjoy!

FOLLOW US ON STRAVA

Chris

https://www.strava.com/athletes/29985667

Scotty

https://www.strava.com/athletes/98633526

Danny

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SAYSKY

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Visit lisrunning.com to be coached by us!

On this episode, the boys had on special guest Brock Kelly! There was a lot to catch up with Brock about - last time we had him on the pod he was still in college. Now he is married, a 2 x marathoner, and working full-time as a content creator (plus a couple shifts at the local coffee shop for fun!). 

We caught up on everything going on in his personal life + even got some great marriage advice from Brock. We talked about both his marathon experiences (Boston went great, Grandma’s was a learning experience!) and also got some fun training stories.

Brock was a great hang as always, enjoy!

FOLLOW BROCK:

IG: https://www.instagram.com/bkelly5192/?hl=en

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Chris

https://www.strava.com/athletes/29985667

Scotty

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Danny

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SAYSKY

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Visit lisrunning.com to be coached by us!

On this episode, the boys had our good friend Chris Sadler join us to do some banter! A lot of this episode was focused on the Last Soul Ultra in Germany over the last week. We were definitely amazed by Mark Dowdle's mental fortitude but also loved how funny he was throughout the event. The live stream/media around the event was unbelievable - well done to Kim and the Rappid team!

We also chatted about our training, our thoughts on barefoot running, some funny stuff in the comments over the last week, and what we are definitely not doing after Berlin Marathon (lol).

Enjoy!

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IG: https://www.instagram.com/krispy.runs/

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Chris

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Scotty

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LIS10 for 10% off!

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SAYSKY

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Visit lisrunning.com to be coached by us!

On this episode, the boys had John Davis on the podcast! John is the author of “Marathon Excellence for Everyone,” - what we would say is the most important training book since Jack Daniels Running Formula. The book breaks down the ideal training, fueling, racing, and tapering systems (and more!). 

We picked a few topics from the book that we thought would be most valuable to the audience and broke those down with John. This is a highly valuable episode, enjoy!

CHECK OUT JOHN’S WEBSITE!

https://marathonexcellence.com/

FOLLOW US ON STRAVA

Chris

https://www.strava.com/athletes/29985667

Scotty

https://www.strava.com/athletes/98633526

Danny

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CHECK OUT OUR INSTAGRAM

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KEN COMBS RUNNING STORE

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INSTA360 Affiliate code:

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FLOSSPOINT:

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LIS10 for 10% off!

CARBS FUEL

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SWITCHBACK ELECTROLYTES

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15% Off Code: OTQBOYZ

CHECK OUT OUR YOUTUBE CHANNEL:

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SAYSKY

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Visit lisrunning.com to be coached by us!

On this episode, Chris and Ryan did a weekend recap and also discussed some training topics! We spent the first bit catching up on recent training/racing and then also talked about how we want to handle Ryan’s down weeks in training moving forward as a high mileage guy aiming for mid-2:20s this fall. 

We then moved on to our highlights from European Champs - largely focused on Almgren 10k domination and Jakob’s 5k!

Finally - we picked a couple training topics to cover including CV vs VO2, double T and uphill treadmill threshold, and more!

Enjoy!

FOLLOW RYAN:

IG: ⁠https://www.instagram.com/ryjcarney/⁠

FOLLOW US ON STRAVA

Chris

https://www.strava.com/athletes/29985667

Scotty

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Danny

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CHECK OUT OUR INSTAGRAM

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SWIFTWICK SOCKS

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KEN COMBS RUNNING STORE

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10% off code: LIFEINSTRIDE

MASON CONSTRUCTION

https://www.masonconstructionanddev.com/

INSTA360 Affiliate code:

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FLOSSPOINT:

https://flosspoint.com/

LIS10 for 10% off!

CARBS FUEL

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SWITCHBACK ELECTROLYTES

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CHECK OUT OUR YOUTUBE CHANNEL:

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SAYSKY

Visit https://saysky.us/ and use code STRIDE15 for 15% off!

Visit lisrunning.com to be coached by us! 

On this episode, the boys had on our great friend Jess Donohue! Jess recently qualified for the Olympic Trials Marathon at Mckirdy Micro OTQ in March! She is now gearing up for the US 20k champs and CIM later this year!

We thought it would be an awesome idea to have Jess on for a listener Q+A because she is an elite runner and also knows a lot about injuries + strength work! 

This episode was really valuable - we discussed shoes, returning from injury, mental game, marathon training and fueling tips, and took some funny questions as well of course! Enjoy!

FOLLOW JESS!

IG: https://www.instagram.com/jess.emily.donohue/?hl=en

FOLLOW US ON STRAVA

Chris

https://www.strava.com/athletes/29985667

Scotty

https://www.strava.com/athletes/98633526

Danny

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CHECK OUT OUR INSTAGRAM

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INSTA360 Affiliate code:

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FLOSSPOINT:

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LIS10 for 10% off!

CARBS FUEL

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SWITCHBACK ELECTROLYTES

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SAYSKY

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Visit lisrunning.com to be coached by us!

On this episode, the boys had a surprise banter episode go down! We started out talking non-running stuff for awhile (lol) - including talking trucks, chores, and HOA nightmare situations.

We ended up chatting about updates for our fall marathon training. Scotty has a calf injury he is working through a bit but the boys are feeling primed to crush their fall goals after a tough summer of heat training. 

Enjoy!

FOLLOW US ON STRAVA

Chris

https://www.strava.com/athletes/29985667

Scotty

https://www.strava.com/athletes/98633526

Danny

https://www.strava.com/athletes/23504210

CHECK OUT OUR INSTAGRAM

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FLOSSPOINT:

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LIS10 for 10% off!

CARBS FUEL

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SWITCHBACK ELECTROLYTES

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CHECK OUT OUR YOUTUBE CHANNEL:

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SAYSKY

Visit https://saysky.us/ and use code STRIDE15 for 15% off!

Visit lisrunning.com to be coached by us!

On this episode, the boys had some fun banter! We started off with some non-running talk and tried to figure out how they built the pyramids. 

Once we dove into running - we chatted how takes on electrolytes, Danny brought some interesting Zone 1 training information to the table, and we all gave our reviews on the Dynafish Xiaonian super trainers! 

We capped off the pod talking about some training and Scotty gave updates on how his injured calf is doing. Enjoy!

FOLLOW US ON STRAVA

Chris

https://www.strava.com/athletes/29985667

Scotty

https://www.strava.com/athletes/98633526

Danny

https://www.strava.com/athletes/23504210

CHECK OUT OUR INSTAGRAM

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KEN COMBS RUNNING STORE

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INSTA360 Affiliate code:

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FLOSSPOINT:

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LIS10 for 10% off!

CARBS FUEL

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SWITCHBACK ELECTROLYTES

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15% Off Code: OTQBOYZ

CHECK OUT OUR YOUTUBE CHANNEL:

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SAYSKY

Visit https://saysky.us/ and use code STRIDE15 for 15% off!

Visit lisrunning.com to be coached by us!

On this episode, the boys had on special guest Megan Connolly! Megan qualified for the Olympic Trials earlier this year at the Mckirdy Micro OTQ Marathon, and will be on the start line at the trials in St. Louis!

Megan achieved this while balancing life as a mom and having a busy job. We talked through her weekly schedule and how she has been able to get the necessary training in! 

Megan’s job is being an announcer/media personality for the WWE. She has a radio show, hosts podcasts, and interviews wrestlers! This means she travels a lot and has different hours than the standard 9-5. It was cool to hear about her unique job and when she finds time to make training work!

Enjoy!

FOLLOW MEGAN:

IG: https://www.instagram.com/meganmorantwwe/?hl=en

PODCAST: https://citiusmag.com/series/gettting-chicked

FOLLOW US ON STRAVA

Chris

https://www.strava.com/athletes/29985667

Scotty

https://www.strava.com/athletes/98633526

Danny

https://www.strava.com/athletes/23504210

CHECK OUT OUR INSTAGRAM

https://www.instagram.com/lifeinstridepodcast/

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KEN COMBS RUNNING STORE

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MASON CONSTRUCTION

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INSTA360 Affiliate code:

INRSGUOCSXX

CARBS FUEL

carbsfuel.com

15% off: LIS15

SWITCHBACK ELECTROLYTES

https://goswitchback.co?sca_ref=6278891.uVBEGmtjbbUlcGPZ

15% Off Code: OTQBOYZ

CHECK OUT OUR YOUTUBE CHANNEL:

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SAYSKY

Visit https://saysky.us/ and use code STRIDE15 for 15% off!

Visit lisrunning.com to be coached by us!

On this episode, Chris did some solo chatting about several topics! The big news on this pod was Jakob Ingebrigtsen just won gold at the Euro Champs 5k! In his first race of 2026, he is showing solid form and will be racing Cole Hocker in a 1500 later this month!

Over the weekend, Trevor Giampa and Eric Floberg came to town and I had some fun stories from long run and the weekend as a whole to share! 

Finally - I gave a breakdown on Canova style marathon training and described how I do and don’t implement this in training for my runners. Enjoy!

FOLLOW US ON STRAVA

Chris

https://www.strava.com/athletes/29985667

Scotty

https://www.strava.com/athletes/98633526

Danny

https://www.strava.com/athletes/23504210

CHECK OUT OUR INSTAGRAM

https://www.instagram.com/lifeinstridepodcast/

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